Pdf ebook: Cooking for One

Pdf download ebook Cooking for One

Summary: Discover the joy of cooking for yourself with more than 160 perfectly portioned, easy-to-execute recipes, flexible ingredient lists to accommodate your pan

  • Author :
  • Publisher: America\'s Test Kitchen
  • ISBN: 1948703297
  • Genre: Cooking
  • Number of Pages: 352
  • Language: English
  • Views: 1092
  • Downloads: 1092
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Description: Discover the joy of cooking for yourself with more than 160 perfectly portioned, easy-to-execute recipes, flexible ingredient lists to accommodate your pantry, and ideas for improvising to your taste. Taking care to prepare a meal for yourself is a different experience than cooking for others. It can be a fun, casual, and (of course) delicious affair, but there are challenges, from avoiding a fridge full of half-used ingredients to ending up with leftovers that become boring after the third reheat. Cooking for One helps you make cooking for yourself special without becoming a chore with unfussy yet utterly appealing meals that rely on ingredients you already have on hand, like Garam Masala Pork Chop with Couscous and Spinach and Weeknight Chicken Cacciatore. Don't have exactly the right ingredients? Never fear--with a "Kitchen Improv" box on every page, we offer ideas for altering the dish so it works for you. And for those weeks you didn't make it to the supermarket, we use a "Pantry Recipe" icon to clearly mark recipes that rely entirely on our checklist for a well-stocked pantry. We show you when it's worth making two servings (but never more) with our "Makes Leftovers" icon, and suggest how to transform those leftovers into a whole new meal. (We love our Spice-Rubbed Flank Steak with Celery Root and Lime Yogurt Sauce served over arugula as a hearty salad the next day.) Ingredients themselves often lead you to another exciting meal--when you're left with half an eggplant from Simple Ratatouille, we direct you to Broiled Eggplant with Honey-Lemon Vinaigrette as the perfect way to use it up. And if the thought of a sink full of dishes keeps you out of the kitchen, there are plenty of appealing one-pan dinners like Sheet Pan Sausages with Sweet Potatoes, Broccoli Rabe, and Mustard-Chive Butter or Couscous with Shrimp, Cilantro, and Garlic Chips that are here to save the day.


Pdf ebook: The Ultimate Cooking for One Cookbook

Pdf download ebook The Ultimate Cooking for One Cookbook

Summary: 175 single-serving recipes for every solo chef who just wants a satisfying and delicious home-cooked meal for themselves. Cooking for one is harder than it

  • Author : Joanie Zisk
  • Publisher: Simon and Schuster
  • ISBN: 1507211392
  • Genre: Cooking
  • Number of Pages: 224
  • Language: English
  • Views: 1994
  • Downloads: 1994
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Description: 175 single-serving recipes for every solo chef who just wants a satisfying and delicious home-cooked meal for themselves. Cooking for one is harder than it seems and it can leave anyone wanting to make a healthy, tasty meal either throwing out extra helpings or watching expensive ingredients expire. But it’s possible to prepare single-serving recipes that are full of flavor, easy to make, and economical if you have the right guide. The Ultimate Cooking for One Cookbook allows you to make a fresh, delicious, home-cooked meal for one without creating a week’s worth of leftovers or leaving an abundance of unused fresh ingredients that quickly go to waste. Each of the 175 single-serving recipes are quick and simple to make and save you both time and money. And while the ingredients are common, the results are anything but. In addition to flavorful meals, this cookbook includes clever ideas of how to reduce food waste and source single servings of fresh ingredients. With The Ultimate Cooking for One Cookbook, cooking solo never needs to be boring (or overwhelming) again whether you live alone or are just looking for a filling and enjoyable meal for yourself.


Pdf ebook: Serve Yourself

Pdf download ebook Serve Yourself

Summary: From the award-winning food editor of The Washington Post comes a cookbook aimed at the food-loving single. Joe Yonan brings together more than 100 inventi

  • Author : Joe Yonan
  • Publisher: Ten Speed Press
  • ISBN: 1607740648
  • Genre: Cooking
  • Number of Pages: 192
  • Language: English
  • Views: 569
  • Downloads: 569
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Description: From the award-winning food editor of The Washington Post comes a cookbook aimed at the food-loving single. Joe Yonan brings together more than 100 inventive, easy-to-make, and globally inspired recipes celebrating solo eating. Dishes like Mushroom and Green Garlic Frittata, Catfish Tacos with Chipotle Slaw, and Smoked Trout, Potato, and Fennel Pizza will add excitement to any repertoire and forever dispel the notion that single life means starving, settling for take-out, or facing a fridge full of monotonous leftovers. Yonan also includes shopping and storage tips for the single-chef household, along with creative ideas for making use of extra ingredients. Serve Yourself makes cooking for one a deeply satisfying, approachable pleasure. And with such delectable meals, your solo status could be threatened if you’re forced to share with others!


Pdf ebook: The Ultimate Baking for One Cookbook

Pdf download ebook The Ultimate Baking for One Cookbook

Summary: Have your cake and eat it too without any leftovers or waste with these 175 essential, delicious, and decadent baking recipes perfectly crafted for one. Ba

  • Author : Kelly Jaggers
  • Publisher: Simon and Schuster
  • ISBN: 150721734X
  • Genre: Cooking
  • Number of Pages: 240
  • Language: English
  • Views: 575
  • Downloads: 575
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Description: Have your cake and eat it too without any leftovers or waste with these 175 essential, delicious, and decadent baking recipes perfectly crafted for one. Baking for one is harder than it may seem. It’s tricky to make sure you have the right measurements and ingredients to recreate a more manageable amount of your favorite treats. The good news is that it’s now possible to prepare single-serving recipes that are full of flavor, easy to make, and economical with The Ultimate Baking for One Cookbook. This cookbook allows you to make fresh, homemade baked goods for one without having an entire cake, dozens of cookies, or a full tray of brownies leftover. Each of the 175 single-serving recipes are quick and simple to make and will save you both time and money. And while the common ingredients can be found in everyone’s pantry, the results are anything but ordinary. From mug cakes to muffin recipes, you’ll be able to enjoy delicious versions of all your favorite desserts, no matter what the occasion. Whether you live alone or are just searching for the perfect sweet treat, baking solo never needs to be challenging (or overwhelming) again!


Pdf ebook: Soup for Two: Small-Batch Recipes for One, Two or a Few

Pdf download ebook Soup for Two: Small-Batch Recipes for One, Two or a Few

Summary: A veritable around-the-world of soup recipes, all scaled down to feed one, two, or a few. From Rainy Day Tomato Bisque with Mini Grilled Cheese Sandwiches

  • Author : Joanna Pruess
  • Publisher: The Countryman Press
  • ISBN: 1581576692
  • Genre: Cooking
  • Number of Pages: 232
  • Language: English
  • Views: 1284
  • Downloads: 1284
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Description: A veritable around-the-world of soup recipes, all scaled down to feed one, two, or a few. From Rainy Day Tomato Bisque with Mini Grilled Cheese Sandwiches to Tuscan White Bean Soup with Sage, the recipes in this innovative collection will sustain and nourish home chefs the way the best homemade soups should. The number of ingredients is modest and the techniques are easy, but the resulting dishes are nothing less than spectacular. The way Joanna Pruess cooks for two doesn’t mean you’re left with lots of half-empty containers cluttering your refrigerator shelves. In every case, from Mom’s Chicken Noodle to Swiss Chard, Potato, and Sausage, these soups require ingredients that can be easily procured in small portions. Try them all!


Pdf ebook: The Minimalist Kitchen

Pdf download ebook The Minimalist Kitchen

Summary: The practical art of making more with less--in the kitchen! Melissa Coleman, the creator of the popular design and lifestyle blog The Faux Martha, shares h

  • Author : Coleman, Melissa
  • Publisher: Time Inc. Books
  • ISBN: 0848757211
  • Genre: Cooking
  • Number of Pages: 272
  • Language: English
  • Views: 387
  • Downloads: 387
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Description: The practical art of making more with less--in the kitchen! Melissa Coleman, the creator of the popular design and lifestyle blog The Faux Martha, shares her refreshingly simple approach to cooking that delivers beautiful and satisfying meals using familiar ingredients and minimal kitchen tools. The Minimalist Kitchen includes 100 wholesome recipes that use Melissa's efficient cooking techniques, and the results are anything but ordinary. You'll find Biscuits with Bourbon-Blueberry Quick Jam, Pesto Garden Pasta with an easy homemade pesto, Humble Chuck Roast that's simple to prepare and so versatile, Roasted Autumn Sweet Potato Salad, Stovetop Mac and Cheese, and Two-Bowl Carrot Cupcakes. While The Minimalist Kitchen helps tackle one of the home's biggest problem areas Ñthe kitchenÑthis book goes beyond the basics of clearing out and cleaning up, it also gives readers practical tips to maintain this simplified way of life. Melissa shows you how to shop, stock your pantry, meal plan without losing your mind, and most importantly, that delicious food doesnÕt take tons of ingredients or gadgets to prepare. This streamlined way of cooking is a breath of fresh air in modern lives where clutter and distraction can so easily take over.


Pdf ebook: Slow Cooking for Two

Pdf download ebook Slow Cooking for Two

Summary: Easy meals and creative recipes, tips, and techniques. Meals for two have never been so easy or delicious. Using nothing more than a slow cooker for heat a

  • Author : Cynthia Graubart
  • Publisher: Gibbs Smith
  • ISBN: 1423633849
  • Genre: Cooking
  • Number of Pages: 161
  • Language: English
  • Views: 1723
  • Downloads: 1723
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Description: Easy meals and creative recipes, tips, and techniques. Meals for two have never been so easy or delicious. Using nothing more than a slow cooker for heat and a few common kitchen helpers—like foil, mini loaf pans, ramekins, a metal jar ring, a glass baking dish, plastic liners, and a stick blender—Cynthia Stevens Graubart turns the common slow cooker (3 1/2-quart) into a multi-use cooking convenience. Slow Cooking for Two includes basic instructions and creative methods for 100 recipes, plus tips and techniques. Cynthia Stevens Graubart is coauthor of Southern Biscuits and Mastering the Art of Southern Cooking with Nathalie Dupree, and author of The One-Armed Cook. She is married with two children. With her second child now away at college, she is adjusting to cooking for two at her home in Atlanta, Georgia.


Pdf ebook: The Zero-Waste Chef

Pdf download ebook The Zero-Waste Chef

Summary: A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChe

  • Author : Anne-Marie Bonneau
  • Publisher: Penguin
  • ISBN: 0735239797
  • Genre: House & Home
  • Number of Pages: 256
  • Language: English
  • Views: 1889
  • Downloads: 1889
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Description: A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little plastic, food waste, and stuff as possible, Anne-Marie Bonneau, who blogs under the moniker Zero-Waste Chef, has preached that "zero-waste" is above all an intention, not a hard-and-fast rule. Because, sure, one person eliminating all their waste is great, but thousands of people doing 20 percent better will have a much bigger impact. And you likely already have all the tools you need to begin. In her debut book, Bonneau gives readers the facts to motivate them to do better, the simple (and usually free) fixes to ease them into wasting less, and finally, the recipes and strategies to turn them into self-reliant, money-saving cooks and makers. Rescue a hunk of bread from being sent to the landfill by making Mexican Hot Chocolate Bread Pudding, or revive some sad greens to make a pesto. Save 10 dollars (and the plastic tub) at the supermarket with Yes Whey, You Can Make Ricotta Cheese, then use the cheese in a galette and the leftover whey to make sourdough tortillas. With 75 vegan and vegetarian recipes for cooking with scraps, creating fermented staples, and using up all your groceries before they go bad--including end-of-recipe notes on what to do with your ingredients next--Bonneau lays out an attainable vision for a zero-waste kitchen.


Pdf ebook: The "I Love My Instant Pot®" Cooking for One Recipe Book

Pdf download ebook The "I Love My Instant Pot®" Cooking for One Recipe Book

Summary: Officially authorized by Instant Pot!​ Never waste extra food again with these perfect-portioned recipes for solo cooks all while using your favorite kit

  • Author : Lisa Childs
  • Publisher: Simon and Schuster
  • ISBN: 1507215789
  • Genre: Cooking
  • Number of Pages: 224
  • Language: English
  • Views: 1457
  • Downloads: 1457
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Description: Officially authorized by Instant Pot!​ Never waste extra food again with these perfect-portioned recipes for solo cooks all while using your favorite kitchen appliance—the Instant Pot. We all know and love the Instant Pot! With its quick cooking times and multiple functions, it is a fast and easy way to get a delicious meal on the table. And now you can enjoy all the benefits of using the Instant Pot without dealing with leftovers! Whether you live alone or need a quick meal just for yourself, this cookbook teaches you how to create perfectly portioned recipes right in your Instant Pot. With 175 recipes, photographs, and an easy-to-understand overview of how the Instant Pot works, this cookbook is a must-have for beginner and experienced Instant Pot users alike. With satisfying, single-serving dishes for every meal from breakfast to dinner and snacks in between, The “I Love My Instant Pot” Cooking for One Recipe Book is the perfect way to eliminate wasting food while keeping yourself full and satisfied all day long.


Pdf ebook: Going Solo in the Kitchen

Pdf download ebook Going Solo in the Kitchen

Summary: At last, a practical and persuasive cookbook for anyone living alone--with more than 350 delicious recipes for all occasions--filled with money-saving tips

  • Author : Jane Doerfer
  • Publisher: Knopf
  • ISBN: 1101946458
  • Genre: Cooking
  • Number of Pages: 309
  • Language: English
  • Views: 1869
  • Downloads: 1869
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Description: At last, a practical and persuasive cookbook for anyone living alone--with more than 350 delicious recipes for all occasions--filled with money-saving tips and shortcuts. Here is food that will lure the reluctant single back into the kitchen. Featured in Southern Living magazine.


Pdf ebook: Meat Illustrated

Pdf download ebook Meat Illustrated

Summary: Increase your meat counter confidence with this must-have companion for cooking beef, pork, lamb, and veal with more than 300 kitchen-tested recipes. Part

  • Author : America's Test Kitchen
  • Publisher: America\'s Test Kitchen
  • ISBN: 1948703335
  • Genre: Cooking
  • Number of Pages: 432
  • Language: English
  • Views: 1401
  • Downloads: 1401
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Description: Increase your meat counter confidence with this must-have companion for cooking beef, pork, lamb, and veal with more than 300 kitchen-tested recipes. Part cookbook, part handbook organized by animal and its primal cuts, Meat Illustrated is the go-to source on meat, providing essential information and techniques to empower you to explore options at the supermarket or butcher shop (affordable cuts like beef shanks instead of short ribs, lesser-known cuts like country-style ribs, leg of lamb instead of beef tenderloin for your holiday centerpiece), and recipes that make those cuts (72 in total) shine. Meat is a treat; we teach you the best methods for center-of-the-plate meats like satisfying Butter-Basted Rib Steaks (spooning on hot butter cooks the steaks from both sides so they come to temperature as they acquire a deep crust), meltingly tender Chinese Barbecued Roast Pork Shoulder (cook for 6 hours so the collagen melts to lubricate the meat), and the quintessential Crumb-Crusted Rack of Lamb. Also bring meat beyond centerpiece status with complete meals: Shake up surf and turf with Fried Brown Rice with Pork and Shrimp. Braise lamb shoulder chops in a Libyan-style chickpea and orzo soup called Sharba. Illustrated primal cut info at the start of each section covers shopping, storage, and prep pointers and techniques with clearly written essays, step-by-step photos, break-out tutorials, and hundreds of hand-drawn illustrations that take the mystery out of meat prep (tie roasts without wilderness training; sharply cut crosshatches in the fat), so you'll execute dishes as reliably as the steakhouse. Learn tricks like soaking ground meat in baking soda before cooking to tenderize, or pre-roasting rather than searing fatty cuts before braising to avoid stovetop splatters. Even have fun with DIY curing projects.


Pdf ebook: Cooking Solo

Pdf download ebook Cooking Solo

Summary: “[A] single person’s guide to cooking without compromise. This cookbook reframes cooking, which can seem like a chore, as a form of self-care.”—Lib

  • Author : Klancy Miller
  • Publisher: Houghton Mifflin Harcourt
  • ISBN: 0544176502
  • Genre: Cooking
  • Number of Pages: 240
  • Language: English
  • Views: 1058
  • Downloads: 1058
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Description: “[A] single person’s guide to cooking without compromise. This cookbook reframes cooking, which can seem like a chore, as a form of self-care.”—Library Journal At a time when 31 million American adults live alone, Klancy Miller is here to show that cooking for one is something to embrace. While making single servings from other cookbooks means scaling down ingredients, adjusting cooking times, or being stuck with leftovers, Cooking Solo gives readers just what they need to make a delicious meal—all for themselves. Among the few other “cooking for one” books, this is the first by a hip young woman, whose vibrance and enthusiasm for cooking for herself comes through in the 100 attractive recipes like Tahitian Noodle Sandwich, Smoked Duck Breast Salad, Spicy Pork Burger with Coconut, and Mackerel with Lemon and Capers. Klancy also includes a chapter on entertaining at home, because being single still means having fun with friends. “This is a smart, fun, user-friendly cookbook with great recipes for solo cooks. I love that Klancy encourages people to find their groove cooking for one and that she believes in sharing that same pleasure and delicious food with others.”—Marcus Samuelsson, award-winning chef-owner of Red Rooster Harlem and Uptown Brasserie “Taking inspiration from her travels, family, and day-to-day life, Klancy Miller has created a wonderful collection of recipes that will surely inspire you to prepare meals for yourself at home. Cooking for oneself is more rewarding than ever with this book open on your counter.”—Julia Turshen, author of Now & Again: Go-To Recipes, Inspired Menus & Endless Ideas for Reinventing Leftovers


Pdf ebook: Big Flavors from Italian America

Pdf download ebook Big Flavors from Italian America

Summary: Celebrate the generous, comforting red sauce cooking that defines Italian America. Dig into the best of Italian American cooking with recipes that would ma

  • Author : America's Test Kitchen
  • Publisher: America\'s Test Kitchen
  • ISBN: 194525680X
  • Genre: Cooking
  • Number of Pages: 288
  • Language: English
  • Views: 422
  • Downloads: 422
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Description: Celebrate the generous, comforting red sauce cooking that defines Italian America. Dig into the best of Italian American cooking with recipes that would make any nonna proud. Bubbling lasagna and drop meatballs are hard to resist, but save room for Braciole and Chicken Scarpariello. Then go on the road to discover dishes from humble delis and hole-in-the-wall restaurants, like Philadelphia Pork Sandwiches, Eggplant Pecorino, and Utica Greens. Learn the tricks behind pizzas from Detroit, Chicago, and St. Louis. Finally, bring home the bakery (and street fair) with garlic knots and zeppole.


Pdf ebook: The Pleasures of Cooking for One

Pdf download ebook The Pleasures of Cooking for One

Summary: From the legendary editor of some of the world’s greatest cooks—including Julia Child and James Beard—a passionate and practical book about the joys

  • Author : Judith Jones
  • Publisher: Knopf
  • ISBN: 030795787X
  • Genre: Cooking
  • Number of Pages: 288
  • Language: English
  • Views: 1195
  • Downloads: 1195
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Description: From the legendary editor of some of the world’s greatest cooks—including Julia Child and James Beard—a passionate and practical book about the joys of cooking for one. Here, in convincing fashion, Judith Jones demonstrates that cooking for yourself presents unparalleled possibilities for both pleasure and experimentation: you can utilize whatever ingredients appeal, using farmers’ markets and specialty shops to enrich your palate and improve your health; you can feel free to fail, since a meal for one doesn’t have to be perfect; and you can use leftovers to innovate—in the course of a week, the remains of beef bourguignon might be reimagined as a ragù, pork tenderloin may become a stir-fry, a cup or two of wild rice produces both a refreshing pilaf and a rich pancake, and red snapper can be reinvented as a summery salad. It’s a fulfilling and immensely economical process, one perfectly suited for our times—although, as Jones points out, cooking for one also means we can occasionally indulge ourselves in a favorite treat. Throughout, Jones is both our instructor and our mentor, suggesting basic recipes—such as tomato sauce, preserved lemons, pesto, and homemade stock—that all cooks should have on hand; teaching us how to improvise using an ingenious strategy of building meals through the week; and supplying us with a lifetime’s worth of tips and shortcuts. From Child’s advice for buying fresh meat to Beard’s challenge to beginning crêpe-makers and Lidia Bastianich’s tips for cooking perfectly sauced pasta, Jones’s book presents a wealth of acquired knowledge from our finest cooks. The Pleasures of Cooking for One is a vibrant, wise celebration of food and enjoying our own company from one of our most treasured cooking experts.


Pdf ebook: How to Wash the Dishes

Pdf download ebook How to Wash the Dishes

Summary: Find order and beauty in the kitchen with this delightfully elegant primer on washing the dishes that elevates and illuminates a seemingly routine chore. W

  • Author : Peter Miller
  • Publisher: Shambhala Publications
  • ISBN: 083484270X
  • Genre: House & Home
  • Number of Pages: 128
  • Language: English
  • Views: 1959
  • Downloads: 1959
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Description: Find order and beauty in the kitchen with this delightfully elegant primer on washing the dishes that elevates and illuminates a seemingly routine chore. Washing the dishes is an ordinary, everyday task--but with examination and care, it can become much more. In this reverent guide to the household chore, Peter Miller shows us how washing dishes can become a joy, a delight, a meditative exercise, and an act of grace and rhythm. We pay so much attention to recipes but little attention to maintenance and cleanup. Washing the dishes is as much a part of making a meal as prepping the vegetables, making the sauces, or seasoning the meats. At times it is quite routine, sometimes raucous, other times complex. It is never convenient. Despite its din and clatter, and despite its reputation, washing the dishes is the coda to the meal. It is a bustling musical of water and soap, of flow and surface, and done well, the fragile shall sit as proudly as the cast-iron. There are some who do the dishes for the clarity and privacy of it, and there are some who relish the quiet isolation of putting things in order where they belong. There are some who feel the time and movement is a kind of digestive. In the evening in particular, there is a silence when it is all done. How to Wash the Dishes brings elegance, art, and a bit of mindfulness to the sink. It is the perfect gift for those who love to clean and equally as apt for those we wish would clean a bit more.


Pdf ebook: The Prairie Homestead Cookbook

Pdf download ebook The Prairie Homestead Cookbook

Summary: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholes

  • Author : Jill Winger
  • Publisher: Flatiron Books
  • ISBN: 1250305942
  • Genre: Cooking
  • Number of Pages: 384
  • Language: English
  • Views: 563
  • Downloads: 563
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Description: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.


Pdf ebook: Lower Your Blood Pressure Naturally

Pdf download ebook Lower Your Blood Pressure Naturally

Summary: We are in the midst of a blood pressure crisis. Nearly 70 million Americans have been diagnosed with hypertension, and just 56 percent of them have it unde

  • Author : Sarí Harrar,Suzanne Steinbaum,Editors Of Prevention Magazine
  • Publisher: Rodale Books
  • ISBN: 1623362350
  • Genre: Health & Fitness
  • Number of Pages: 304
  • Language: English
  • Views: 1759
  • Downloads: 1759
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Description: We are in the midst of a blood pressure crisis. Nearly 70 million Americans have been diagnosed with hypertension, and just 56 percent of them have it under control. Hypertension is responsible for 69 percent of first heart attacks and 77 percent of first strokes. But there is good news: High blood pressure is very responsive to lifestyle changes. And the more changes you make, the greater your results. Lower Your Blood Pressure Naturally by Sari Harrar provides readers with a comprehensive lifestyle plan. Readers will follow the Power Mineral Diet, which centers on 13 delicious, powerful, blood pressure–lowering foods, along with an easy, doable exercise program that combines the proven effectiveness of cardio, strength training, and yoga on blood pressure. Not only do these methods help lower blood pressure on their own, they promote fast, sustainable weight loss, which has an independent blood pressure–lowering effect. With daily meal plans; flavorful, versatile spice blends; and 50 recipes, plus Power Mineral smoothies and desserts, the plan proves that a heart-healthy diet need not be bland or boring. Lower Your Blood Pressure Naturally offers one of the easiest and most effective ways to conquer hypertension yet.


Pdf ebook: The Can't Cook Book

Pdf download ebook The Can't Cook Book

Summary: From the #1 New York Times bestselling author of Deceptively Delicious, an essential collection of more than 100 simple recipes that will transform even th

  • Author : Jessica Seinfeld
  • Publisher: Simon and Schuster
  • ISBN: 1451666322
  • Genre: Cooking
  • Number of Pages: 240
  • Language: English
  • Views: 720
  • Downloads: 720
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Description: From the #1 New York Times bestselling author of Deceptively Delicious, an essential collection of more than 100 simple recipes that will transform even the most kitchen-phobic “Can’t Cooks” into “Can Cooks.” Are you smart enough to dodge a telemarketer yet clueless as to how to chop a clove of garlic? Are you clever enough to forward an e-mail but don’t know the difference between broiling and baking? Ingenious enough to operate a blow-dryer but not sure how to use your blender? If you are basically competent, then Jessica Seinfeld’s The Can’t Cook Book is for you. If you find cooking scary or stressful or just boring, Jessica has a calm, confidencebuilding approach to cooking, even for those who’ve never followed a recipe or used an oven. Jessica shows you how to prepare deliciously simple food—from Caesar salad, rice pilaf, and roasted asparagus to lemon salmon, roast chicken, and flourless fudge cake. At the beginning of each dish, she explains up front what the challenge will be, and then shows you exactly how to overcome any hurdles in easy-to-follow, step-by-step instructions. Designed to put the nervous cook at ease, The Can’t Cook Book is perfect for anyone who wants to gain confidence in the kitchen—and, who knows, maybe even master a meal or two.


Pdf ebook: Eating for Pleasure, People & Planet

Pdf download ebook Eating for Pleasure, People & Planet

Summary: 'If we could all live and eat a little more like Tom the world and the food chain would be in much better shape.' Anna Jones 'This book is like a hybrid of

  • Author : Tom Hunt
  • Publisher: Kyle Books
  • ISBN: 0857838040
  • Genre: Self-Help
  • Number of Pages: 240
  • Language: English
  • Views: 1141
  • Downloads: 1141
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Description: 'If we could all live and eat a little more like Tom the world and the food chain would be in much better shape.' Anna Jones 'This book is like a hybrid of Michael Pollan and Anna Jones. It combines serious food politics with flavour-packed modern recipes. This is a call-to-arms for a different way of eating which seeks to lead us there not through lectures but through a love of food, in all its vibrancy and variety.' Bee Wilson Tom's mission is to teach a way of eating that prioritises the environment without sacrificing pleasure, taste and nutrition. Tom's manifesto, 'Root to Fruit' demonstrates how we can all become part of the solution, supporting a delicious, biodiverse and regenerative food system, giving us the skills and knowledge to shop, eat and cook sustainably, whilst eating healthier, better-tasting food for no extra cost.


Pdf ebook: Medical Medium Celery Juice

Pdf download ebook Medical Medium Celery Juice

Summary: Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about the

  • Author : Anthony William
  • Publisher: Hay House, Inc
  • ISBN: 1401957668
  • Genre: Health & Fitness
  • Number of Pages: 208
  • Language: English
  • Views: 1680
  • Downloads: 1680
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Description: Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: • Healing the gut and relieving digestive disorders • Balancing blood sugar, blood pressure, weight, and adrenal function • Neutralizing and flushing toxins from the liver and brain • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."


Pdf ebook: The Smitten Kitchen Cookbook

Pdf download ebook The Smitten Kitchen Cookbook

Summary: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most

  • Author : Deb Perelman
  • Publisher: Appetite by Random House
  • ISBN: 0449015807
  • Genre: Cooking
  • Number of Pages: 336
  • Language: English
  • Views: 1271
  • Downloads: 1271
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Description: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion.


Pdf ebook: Damn Delicious

Pdf download ebook Damn Delicious

Summary: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has

  • Author : Rhee, Chungah
  • Publisher: Time Inc. Books
  • ISBN: 0848751434
  • Genre: Cooking
  • Number of Pages: 240
  • Language: English
  • Views: 1866
  • Downloads: 1866
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Description: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'


Pdf ebook: All-Time Best Dinners for Two

Pdf download ebook All-Time Best Dinners for Two

Summary: Leave it to America's Test Kitchen to help you get a perfectly scaled dinner for two on the table--no guesswork required. Whether you're in the mood for a

  • Author : America's Test Kitchen
  • Publisher: America\'s Test Kitchen
  • ISBN: 194525663X
  • Genre: Cooking
  • Number of Pages: 192
  • Language: English
  • Views: 696
  • Downloads: 696
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Description: Leave it to America's Test Kitchen to help you get a perfectly scaled dinner for two on the table--no guesswork required. Whether you're in the mood for a takeout-inspired stir-fry or a more refined beef tenderloin, you'll find recipes to satisfy everyone's tastes. To scale down our favorite dinners to serve two, we've reengineered 75 recipes from the ground up, using ramekins to make individual Chicken Pot Pies and blade steaks instead of chuck to produce a streamlined Yankee Pot Roast. From easy weeknight options (Teriyaki-Glazed Steak Tips and Skillet Pork Lo Mein) to date-night-in meals (Honey-Roasted Cornish Game Hens and Shrimp Scampi), hearty meatless mains for vegetarians (Baked Manicotti and Soba Noodles with Roasted Eggplant and Sesame) to comforting Sunday dinners (Beef Stroganoff and Chicken Piccata), All-Time Best Dinners for Two offers options for any occasion.


Pdf ebook: Aunt Bee's Mayberry Cookbook

Pdf download ebook Aunt Bee's Mayberry Cookbook

Summary: Aunt Bee and her friends have stirred up a cookbook that brings home all the flavor of "The Andy Griffith Show's" Mayberry. You'll enjoy most of the 300 mo

  • Author : Ken Beck,Jim Clark
  • Publisher: Thomas Nelson
  • ISBN: 1418567671
  • Genre: Cooking
  • Number of Pages: 256
  • Language: English
  • Views: 1047
  • Downloads: 1047
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Description: Aunt Bee and her friends have stirred up a cookbook that brings home all the flavor of "The Andy Griffith Show's" Mayberry. You'll enjoy most of the 300 mouth-watering recipes (but not all?included is the recipe for Kerosene Cucumbers) for the foods served by Aunt Bee and others in Mayberry. From good old-fashioned, down-home cooking to some of Mayberry's more unusual meals, you'll discover favorite Mayberry-style dishes for all occasions?inspired by Aunt Bee's unsurpassed talents in the kitchen and her special love for her family and friends. Aunt Bee's Mayberry Cookbook is also chock-full of wonderful, rare photographs from "The Andy Griffith Show" and offers entertaining glimpses into "the friendly town." Many of the recipes are favorites from members of the show's cast and crew.


Pdf ebook: It's All Easy

Pdf download ebook It's All Easy

Summary: The #1 New York Times bestselling cookbook that will help anyone make delectable, healthy meals in no time! Gwyneth Paltrow is back to share more than 125

  • Author : Gwyneth Paltrow
  • Publisher: Grand Central Life & Style
  • ISBN: 1455584223
  • Genre: Cooking
  • Number of Pages: 304
  • Language: English
  • Views: 1248
  • Downloads: 1248
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Description: The #1 New York Times bestselling cookbook that will help anyone make delectable, healthy meals in no time! Gwyneth Paltrow is back to share more than 125 of her favorite recipes that can be made in the time it would take to order takeout (which often contains high quantities of fat, sugar, and processed ingredients). All the dishes are surprisingly tasty, with little or no sugar, fat, or gluten. From easy breakfasts to lazy suppers, this book has something for everybody. Yummy recipes include Chocolate Cinnamon Overnight Oats, Soft Polenta with Cherry Tomatoes, Chicken Enchiladas, Pita Bread Pizzas, Quick Sesame Noodles, and more! Plus, an innovative chapter for "on-the-go" meals (Moroccan Chicken Salad Wrap, Chopped Salad with Grilled Shrimp, and others) that you can take for lunch to work or school, to a picnic, or to eat while watching soccer practice!


Pdf ebook: Classic Home Desserts

Pdf download ebook Classic Home Desserts

Summary: “More a story of the pleasures of real dessert-making than anything yet written.”—M.F.K. Fisher For this monumental collection, Richard Sax devoted m

  • Author : Richard Sax
  • Publisher: HarperCollins
  • ISBN: 0547504802
  • Genre: Cooking
  • Number of Pages: 648
  • Language: English
  • Views: 311
  • Downloads: 311
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Description: “More a story of the pleasures of real dessert-making than anything yet written.”—M.F.K. Fisher For this monumental collection, Richard Sax devoted more than a decade to searching out and perfecting more than 350 of the world’s most beloved desserts, “the ones made at home by mothers and grandmothers rather than by professional pastry chefs.” Every uncomplicated homespun classic is here: cobblers and crisps, cakes and cookies, puddings and soufflés, pies and pastries, ice creams and sauces—nineteen chapters in all. Sax’s versions are justifiably legendary among accomplished bakers: Traditional Two-Berry Buckle • Chocolate Cloud Cake • Bon Ton’s New Orleans Bread Pudding with Whiskey Sauce • Reuben’s Legendary Apple Pancake • Best-Ever Pumpkin Pie • Schrafft’s Hot Fudge Sauce. Sidebars with every recipe—profiles of cooks, engaging recollections of favorite desserts, quotations from hundreds of literary works, and excerpts from old recipes—show how sweets are indelibly woven into the texture of our lives.


Pdf ebook: The Skinnytaste Cookbook

Pdf download ebook The Skinnytaste Cookbook

Summary: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home co

  • Author : Gina Homolka,Heather K. Jones, R.D.
  • Publisher: Clarkson Potter
  • ISBN: 0385345631
  • Genre: Cooking
  • Number of Pages: 320
  • Language: English
  • Views: 540
  • Downloads: 540
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Description: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.


Pdf ebook: 100 Techniques

Pdf download ebook 100 Techniques

Summary: The Absolute Best Way to Do Almost Anything in the Kitchen The first book on technique from America's Test Kitchen showcases 100 groundbreaking techniques

  • Author : America's Test Kitchen
  • Publisher: America\'s Test Kitchen
  • ISBN: 1948703165
  • Genre: Cooking
  • Number of Pages: 448
  • Language: English
  • Views: 1437
  • Downloads: 1437
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Description: The Absolute Best Way to Do Almost Anything in the Kitchen The first book on technique from America's Test Kitchen showcases 100 groundbreaking techniques that will transform your cooking life, paired with more than 200 creative, modern recipes that put the techniques into real-world, home-kitchen practice. From making the most tender burger patties to grill-roasting a leg of lamb, from making pan sauces for cutlets to simmering homemade duck confit, from griddling the fluffiest pancakes to tempering chocolate, making caramel, and baking French pastry, the test cooks of ATK shine their spotlight on simpler, smarter, foolproof strategies. The first section, Essentials Every Home Cook Should Know, covers core techniques. Learn why it's crucial to season with salt properly before and during cooking for the best Roasted Bone-In Chicken Breasts and Crispy Salt and Pepper Shrimp. Cook any piece of salmon to silky perfection through our high-low roasting technique. The middle section, Techniques You Didn't Know You Couldn't Live Without, includes techniques we developed from an unexpected angle of discovery. Bake crusty, golden, bubbly-topped pizza by using a skillet. Fry easy, restaurant-quality homemade French fries by starting the potatoes in room-temperature oil. The final section, The Bucket List, gives you the know-how to make dreamed-about projects come true. Barbecue true Texas beef ribs in a standard kettle grill. Cure your own bacon or gravlax in your refrigerator. Bake, assemble, and decorate a show-stopping layer cake for any special occasion.


Pdf ebook: Jam On

Pdf download ebook Jam On

Summary: Fresh, hip cookbook takes jamming out of grandma’s kitchen and into the 21st century In Jam On, New York’s “Jam Queen” Laena McCarthy shares her lo

  • Author : Laena McCarthy
  • Publisher: Penguin
  • ISBN: 1101575166
  • Genre: Cooking
  • Number of Pages: 272
  • Language: English
  • Views: 1975
  • Downloads: 1975
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Description: Fresh, hip cookbook takes jamming out of grandma’s kitchen and into the 21st century In Jam On, New York’s “Jam Queen” Laena McCarthy shares her love of making inventive handmade jam with delicious recipes and canning techniques. Her down-to-earth approach and unique, easy method allows even the novice cook to make fresh and exciting jam. The recipes in Jam On use less sugar, making the jams not only healthier, but more intensely flavorful than your average fruit concoction. With step-by-step instructions and four-color photographs throughout, McCarthy guides readers through the canning process and offers inventive herb and spice combinations for a range of signature jams. Recipes include: • Grapefruit & Smoked Salt Marmalade • Strawberry Balsamic Jam • Easy Like Sunday Morning Blueberry Preserves • Tiny Strawberry Preserves with Thai Basil • Rhubarb Hibiscus Jam • Spiced Beer Jelly • Hot Fireman’s Pear Jam • Lime & Pandan Marmalade • and much more


Pdf ebook: Vegan for One

Pdf download ebook Vegan for One

Summary:

  • Author : Ellen Jaffe Jones and Beverly Lynn Bennett
  • Publisher: Book Publishing Company
  • ISBN: 1570678502
  • Genre: Cooking
  • Number of Pages: 160
  • Language: English
  • Views: 400
  • Downloads: 400
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Description:


Pdf ebook: Martha Stewart's Very Good Things

Pdf download ebook Martha Stewart's Very Good Things

Summary: Hundreds of clever tips, solutions, and easy ways to elevate every day, from America’s most trusted lifestyle authority, in one must-have handbook Inside

  • Author : Martha Stewart
  • Publisher: HarperCollins
  • ISBN: 1328506703
  • Genre: House & Home
  • Number of Pages: 288
  • Language: English
  • Views: 538
  • Downloads: 538
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Description: Hundreds of clever tips, solutions, and easy ways to elevate every day, from America’s most trusted lifestyle authority, in one must-have handbook Inside these pages Martha shares all her best good things—the original life hacks for the home—to make your life easier, more fun, more delicious, and more efficient. These practical tricks cover all areas of Martha’s domestic expertise, including decorating, organizing, homekeeping, cooking, entertaining, and celebrating. From clever ways to solve common problems (use file folder dividers to organize cutting boards and sheet pans in your cabinets) to time-saving tricks (keep a pail stocked with cleaning supplies for easy access and portability to stress reducers (color-code kids’ bathroom gear to make mornings less hectic), every one of these ideas will make you wonder, “Why didn’t I think of that?” Also included are ways to use what you have (a Parmesan cheese rind will add great flavor to soup), streamline your stuff (use certain kitchen tools for many different purposes), or just make life a little more luxurious (add elegance to your table with DIY place cards). Whether functional, delightful, or a little bit of both, these are the details that enliven and inspire every day—that’s a good thing!


Pdf ebook: Meathead

Pdf download ebook Meathead

Summary: New York Times Bestseller Named "22 Essential Cookbooks for Every Kitchen" by SeriousEats.com Named "25 Favorite Cookbooks of All Time" by Christopher Kimb

  • Author : Meathead Goldwyn,Rux Martin
  • Publisher: HarperCollins
  • ISBN: 0544018508
  • Genre: Cooking
  • Number of Pages: 400
  • Language: English
  • Views: 1728
  • Downloads: 1728
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Description: New York Times Bestseller Named "22 Essential Cookbooks for Every Kitchen" by SeriousEats.com Named "25 Favorite Cookbooks of All Time" by Christopher Kimball Named "Best Cookbooks Of 2016" by Chicago Tribune, BBC, Wired, Epicurious, Leite's Culinaria Named "100 Best Cookbooks of All Time" by Southern Living Magazine For succulent results every time, nothing is more crucial than understanding the science behind the interaction of food, fire, heat, and smoke. This is the definitive guide to the concepts, methods, equipment, and accessories of barbecue and grilling. The founder and editor of the world's most popular BBQ and grilling website, AmazingRibs.com, “Meathead” Goldwyn applies the latest research to backyard cooking and 118 thoroughly tested recipes. He explains why dry brining is better than wet brining; how marinades really work; why rubs shouldn't have salt in them; how heat and temperature differ; the importance of digital thermometers; why searing doesn't seal in juices; how salt penetrates but spices don't; when charcoal beats gas and when gas beats charcoal; how to calibrate and tune a grill or smoker; how to keep fish from sticking; cooking with logs; the strengths and weaknesses of the new pellet cookers; tricks for rotisserie cooking; why cooking whole animals is a bad idea, which grill grates are best;and why beer-can chicken is a waste of good beer and nowhere close to the best way to cook a bird. He shatters the myths that stand in the way of perfection. Busted misconceptions include: • Myth: Bring meat to room temperature before cooking. Busted! Cold meat attracts smoke better. • Myth: Soak wood before using it. Busted! Soaking produces smoke that doesn't taste as good as dry fast-burning wood. • Myth: Bone-in steaks taste better. Busted! The calcium walls of bone have no taste and they just slow cooking. • Myth: You should sear first, then cook. Busted! Actually, that overcooks the meat. Cooking at a low temperature first and searing at the end produces evenly cooked meat. Lavishly designed with hundreds of illustrations and full-color photos by the author, this book contains all the sure-fire recipes for traditional American favorites and many more outside-the-box creations. You'll get recipes for all the great regional barbecue sauces; rubs for meats and vegetables; Last Meal Ribs, Simon & Garfunkel Chicken; Schmancy Smoked Salmon; The Ultimate Turkey; Texas Brisket; Perfect Pulled Pork; Sweet & Sour Pork with Mumbo Sauce; Whole Hog; Steakhouse Steaks; Diner Burgers; Prime Rib; Brazilian Short Ribs; Rack Of Lamb Lollipops; Huli-Huli Chicken; Smoked Trout Florida Mullet –Style; Baja Fish Tacos; Lobster, and many more.