Pdf ebook: Doctor Sleep

Pdf download ebook Doctor Sleep

Summary: Now a major motion picture starring Ewan McGregor! From master storyteller Stephen King, his unforgettable and terrifying sequel to The Shining—an instan

  • Author :
  • Publisher: Simon and Schuster
  • ISBN: 147672766X
  • Genre: Fiction
  • Number of Pages: 544
  • Language: English
  • Views: 1223
  • Downloads: 1223
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Description: Now a major motion picture starring Ewan McGregor! From master storyteller Stephen King, his unforgettable and terrifying sequel to The Shining—an instant #1 New York Times bestseller that is “[a] vivid frightscape” (The New York Times). Years ago, the haunting of the Overlook Hotel nearly broke young Dan Torrance’s sanity, as his paranormal gift known as “the shining” opened a door straight into hell. And even though Dan is all grown up, the ghosts of the Overlook—and his father’s legacy of alcoholism and violence—kept him drifting aimlessly for most of his life. Now, Dan has finally found some order in the chaos by working in a local hospice, earning the nickname “Doctor Sleep” by secretly using his special abilities to comfort the dying and prepare them for the afterlife. But when he unexpectedly meets twelve-year-old Abra Stone—who possesses an even more powerful manifestation of the shining—the two find their lives in sudden jeopardy at the hands of the ageless and murderous nomadic tribe known as the True Knot, reigniting Dan’s own demons and summoning him to battle for this young girl’s soul and survival...


Pdf ebook: The Shining

Pdf download ebook The Shining

Summary: #1 NEW YORK TIMES BESTSELLER • Before Doctor Sleep, there was The Shining, a classic of modern American horror from the undisputed master, Stephen King.

  • Author : Stephen King
  • Publisher: Anchor
  • ISBN: 0385528868
  • Genre: Fiction
  • Number of Pages: 464
  • Language: English
  • Views: 429
  • Downloads: 429
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Description: #1 NEW YORK TIMES BESTSELLER • Before Doctor Sleep, there was The Shining, a classic of modern American horror from the undisputed master, Stephen King. Jack Torrance’s new job at the Overlook Hotel is the perfect chance for a fresh start. As the off-season caretaker at the atmospheric old hotel, he’ll have plenty of time to spend reconnecting with his family and working on his writing. But as the harsh winter weather sets in, the idyllic location feels ever more remote . . . and more sinister. And the only one to notice the strange and terrible forces gathering around the Overlook is Danny Torrance, a uniquely gifted five-year-old.


Pdf ebook: Dr. Seuss's Sleep Book: Read & Listen Edition

Pdf download ebook Dr. Seuss's Sleep Book: Read & Listen Edition

Summary: Celebrate sleep with Dr. Seuss’s classic rhyming good-night picture book. Van Vleck, a very small bug, is getting sleepy, and his yawn—contagious as ya

  • Author : Dr. Seuss
  • Publisher: Random House Books for Young Readers
  • ISBN: 0385383037
  • Genre: Juvenile Fiction
  • Number of Pages: 64
  • Language: English
  • Views: 1338
  • Downloads: 1338
  • GET BOOK

Description: Celebrate sleep with Dr. Seuss’s classic rhyming good-night picture book. Van Vleck, a very small bug, is getting sleepy, and his yawn—contagious as yawns are—sets off a chain reaction, making all those around him feel sleepy, too! With typically Seussian nods to alarm clocks, sleepwalking, and snoring, this charming ode to bedtime will lull listeners (and readers) toward dreamland. Zzzzzzzzzz. This Read & Listen edition contains audio narration.


Pdf ebook: The Sleep Doctor's Diet Plan

Pdf download ebook The Sleep Doctor's Diet Plan

Summary: Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other neg

  • Author : Michael Breus,Debra Fulgham Bruce
  • Publisher: Rodale Books
  • ISBN: 1609611349
  • Genre: Health & Fitness
  • Number of Pages: 272
  • Language: English
  • Views: 1405
  • Downloads: 1405
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Description: Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other negative medical results) has long been recognized by medical researchers. Turning this equation on its head, clinical psychologist and board-certified sleep expert Dr. Michael Breus shows that a good night's sleep will actually enable you to lose weight, especially if you have been chronically sleep deprived. The Sleep Doctor's Diet Plan is designed to help any person who has been frustrated by her inability to shed weight by giving her the tools to overcome the stress, poor habits, and environmental challenges that stand between her and adequate rest. Sleep deprivation is a frustrating reality for many women faced with chronic stress or hormonal changes--and the fatigue, moodiness, and weight gain that come with it might just be the tip of the iceberg. While helping thousands of women implement simple health and lifestyle changes to improve the quality and the quantity of their slumber, Dr. Breus has witnessed not only an upsurge in their energy levels and a diminishing of myriad health concerns, but also significant weight loss achieved without restrictive dieting or increased amounts of exercise. In The Sleep Doctor's Diet Plan, Dr. Breus delves into the science behind this sleep–weight-loss connection, explaining exactly how sleep boosts your metabolism, ignites fat burn, and decreases cravings and overall appetite, and he presents a realistic action plan to help you get your best sleep--and your best body--possible. He shows how you can overcome your personal sleep obstacles with a slumber-friendly evening routine, stress management techniques--even recipes for healthy meals and snacks--to help you fall asleep more easily. If you are ready to stop tossing and turning night after night, if you are done downing coffee to conquer nagging fatigue, and if you have bounced from one diet to another in an effort to find one that really, finally helps you lose the pounds you want, The Sleep Doctor's Diet Plan has the information, advice, and practical strategies you need to get deep, revitalizing sleep--and achieve a slimmer, healthier body in the process.


Pdf ebook: Doctor Sleep

Pdf download ebook Doctor Sleep

Summary: Now a major motion picture starring Ewan McGregor! From master storyteller Stephen King, his unforgettable and terrifying sequel to The Shining—an instan

  • Author : Stephen King
  • Publisher: Simon and Schuster
  • ISBN: 147672766X
  • Genre: Fiction
  • Number of Pages: 544
  • Language: English
  • Views: 792
  • Downloads: 792
  • GET BOOK

Description: Now a major motion picture starring Ewan McGregor! From master storyteller Stephen King, his unforgettable and terrifying sequel to The Shining—an instant #1 New York Times bestseller that is “[a] vivid frightscape” (The New York Times). Years ago, the haunting of the Overlook Hotel nearly broke young Dan Torrance’s sanity, as his paranormal gift known as “the shining” opened a door straight into hell. And even though Dan is all grown up, the ghosts of the Overlook—and his father’s legacy of alcoholism and violence—kept him drifting aimlessly for most of his life. Now, Dan has finally found some order in the chaos by working in a local hospice, earning the nickname “Doctor Sleep” by secretly using his special abilities to comfort the dying and prepare them for the afterlife. But when he unexpectedly meets twelve-year-old Abra Stone—who possesses an even more powerful manifestation of the shining—the two find their lives in sudden jeopardy at the hands of the ageless and murderous nomadic tribe known as the True Knot, reigniting Dan’s own demons and summoning him to battle for this young girl’s soul and survival...


Pdf ebook: Doctor Sleep

Pdf download ebook Doctor Sleep

Summary: Sophisticated suspense from a National Book Award finalist, about a hypnotist tormented by insomnia and a hunt for a killer: “Excellent...revelatory writ

  • Author : Madison Smartt Bell
  • Publisher: Grove/Atlantic, Inc.
  • ISBN: 0802199755
  • Genre: Fiction
  • Number of Pages: 308
  • Language: English
  • Views: 1917
  • Downloads: 1917
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Description: Sophisticated suspense from a National Book Award finalist, about a hypnotist tormented by insomnia and a hunt for a killer: “Excellent...revelatory writing.”—The Washington Post Book World Adrian Strother is a hypnotherapist who, paradoxically, can’t get to sleep. He’s left New York to ply his trade in a depressed section of London, treating phobias and addictions and doing the occasional job for Scotland Yard. That aspect of his work is about to get him involved with the case of a serial killer who targets little girls, as he treads the line between tortured wakefulness and surreal sleep, wrestling with his own demons and fighting to keep his past at a distance. Now the gifts of his cursed insomnia will be called upon to unlock the secrets of a man who believes he has discovered the key to immortality. Part spiritual pilgrimage, part psychological thriller, Doctor Sleep is witty, menacing, and “a rip-roaring good read” (Los Angeles Times). “A wonderfully inventive novel in the genre of the hard-boiled detective story, with metaphysical overtones...a poetic thriller, perfectly orchestrated, beautifully written, reverberant and entertaining.”—The Baltimore Sun


Pdf ebook: The Doctor's Guide to Sleep Solutions for Stress and Anxiety

Pdf download ebook The Doctor's Guide to Sleep Solutions for Stress and Anxiety

Summary: Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep. Instead of letting stress and anxiety continually deprive you of a

  • Author : Robert S. Rosenberg, D.O., F.C.C.P.
  • Publisher: Fair Winds Press
  • ISBN: 163159169X
  • Genre: Health & Fitness
  • Number of Pages: 160
  • Language: English
  • Views: 1614
  • Downloads: 1614
  • GET BOOK

Description: Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep. Instead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with The Doctor's Guide to Sleep Solutions for Stress and Anxiety. Author Robert Rosenberg, D.O., F.C.C.P., is a leading expert on sleep disorders and is board certified in sleep medicine. In this book, he offers targeted solutions to help you identify the stressors that deter sleep and reduce stress and anxiety. Removing the obstacles that stand between you and restful sleep is the goal, and this book is the first step. Increasingly, insufficient sleep is considered a public health epidemic. In this book, you'll find essential tools for a good night's sleep: - Learn about current sleep research and patients- stories - Understand chronic mental and physical issues that can disrupt sleep - Find solutions for preventing and managing stress, anxiety, and other conditions that interfere with sleep You can find relief from your symptoms with the clinically tested options in The Doctor's Guide to Sleep Solutions for Stress and Anxiety, benefiting from the latest findings on sleep disorder treatment. Regain energy, reduce your stress levels, and achieve easier and higher quality sleep - and overall better health.


Pdf ebook: It

Pdf download ebook It

Summary: It: Chapter Two—now a major motion picture! Stephen King’s terrifying, classic #1 New York Times bestseller, “a landmark in American literature” (C

  • Author : Stephen King
  • Publisher: Simon and Schuster
  • ISBN: 1501141236
  • Genre: Fiction
  • Number of Pages: 1168
  • Language: English
  • Views: 1808
  • Downloads: 1808
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Description: It: Chapter Two—now a major motion picture! Stephen King’s terrifying, classic #1 New York Times bestseller, “a landmark in American literature” (Chicago Sun-Times)—about seven adults who return to their hometown to confront a nightmare they had first stumbled on as teenagers…an evil without a name: It. Welcome to Derry, Maine. It’s a small city, a place as hauntingly familiar as your own hometown. Only in Derry the haunting is real. They were seven teenagers when they first stumbled upon the horror. Now they are grown-up men and women who have gone out into the big world to gain success and happiness. But the promise they made twenty-eight years ago calls them reunite in the same place where, as teenagers, they battled an evil creature that preyed on the city’s children. Now, children are being murdered again and their repressed memories of that terrifying summer return as they prepare to once again battle the monster lurking in Derry’s sewers. Readers of Stephen King know that Derry, Maine, is a place with a deep, dark hold on the author. It reappears in many of his books, including Bag of Bones, Hearts in Atlantis, and 11/22/63. But it all starts with It. “Stephen King’s most mature work” (St. Petersburg Times), “It will overwhelm you…to be read in a well-lit room only” (Los Angeles Times).


Pdf ebook: Why We Sleep

Pdf download ebook Why We Sleep

Summary: “Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his boo

  • Author : Matthew Walker
  • Publisher: Simon and Schuster
  • ISBN: 1501144332
  • Genre: Science
  • Number of Pages: 368
  • Language: English
  • Views: 479
  • Downloads: 479
  • GET BOOK

Description: “Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber. With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive. Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity. In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is “recommended for night-table reading in the most pragmatic sense” (The New York Times Book Review).


Pdf ebook: How to Make Disease Disappear

Pdf download ebook How to Make Disease Disappear

Summary: A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star

  • Author : Rangan Chatterjee
  • Publisher: HarperCollins
  • ISBN: 0062846353
  • Genre: Health & Fitness
  • Number of Pages: 240
  • Language: English
  • Views: 1888
  • Downloads: 1888
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Description: A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House. How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health—and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle. His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes: Me-time every day An electronic-free Sabbath once a week Retraining your taste buds Daily micro-fasts Movement snacking A bedtime routine Practical and life-changing, How to Make Disease Disappear is an inspiring and easy-to-follow guide to better health and happiness.


Pdf ebook: The Doctor's Guide to Sleep Solutions for Stress and Anxiety

Pdf download ebook The Doctor's Guide to Sleep Solutions for Stress and Anxiety

Summary: Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep. Instead of letting stress and anxiety continually deprive you of a

  • Author : Robert S. Rosenberg, D.O., F.C.C.P.
  • Publisher: Fair Winds Press
  • ISBN: 163159169X
  • Genre: Health & Fitness
  • Number of Pages: 160
  • Language: English
  • Views: 1102
  • Downloads: 1102
  • GET BOOK

Description: Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep. Instead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with The Doctor's Guide to Sleep Solutions for Stress and Anxiety. Author Robert Rosenberg, D.O., F.C.C.P., is a leading expert on sleep disorders and is board certified in sleep medicine. In this book, he offers targeted solutions to help you identify the stressors that deter sleep and reduce stress and anxiety. Removing the obstacles that stand between you and restful sleep is the goal, and this book is the first step. Increasingly, insufficient sleep is considered a public health epidemic. In this book, you'll find essential tools for a good night's sleep: - Learn about current sleep research and patients- stories - Understand chronic mental and physical issues that can disrupt sleep - Find solutions for preventing and managing stress, anxiety, and other conditions that interfere with sleep You can find relief from your symptoms with the clinically tested options in The Doctor's Guide to Sleep Solutions for Stress and Anxiety, benefiting from the latest findings on sleep disorder treatment. Regain energy, reduce your stress levels, and achieve easier and higher quality sleep - and overall better health.


Pdf ebook: Sink Into Sleep

Pdf download ebook Sink Into Sleep

Summary: Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy

  • Author : Judith R. Davidson, Ph.D
  • Publisher: Demos Medical Publishing
  • ISBN: 1617051284
  • Genre: Health & Fitness
  • Number of Pages: 604
  • Language: English
  • Views: 845
  • Downloads: 845
  • GET BOOK

Description: Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained psychologists or as part of research studies. People using CBTI report improved sleep, often in as little as 2-3 weeks and maintain good sleep for years. Sink into Sleep breaks CBT-I down into a step-by-step, easy format, allowing the reader to follow the same effective program that patients in the clinic do. Although Sink into Sleep is anchored in the science of sleep, the tone of the writing is reassuring and encouraging filled with first person accounts and easy to use worksheets. Much, Much More Than a Workbook, Sink Into Sleep features: A chapter focused on men (often ignored by insomnia books) A chapter focused on women and their special sleep needs A chapter focused on sleep and medical conditions A chapter focused on sleep and anxiety or depression A chapter on the pros and cons of sleep medication An effective step-by-step guide to cognitive behavioral therapy for insomnia (CBT-I)


Pdf ebook: Heidi

Pdf download ebook Heidi

Summary: Heidi,Johanna Spyri,Classics,prabhat books,low price books,prabhat books on kindle

  • Author : Johanna Spyri
  • Publisher: Prabhat Prakashan
  • ISBN:
  • Genre: Fiction
  • Number of Pages: N.A
  • Language: English
  • Views: 614
  • Downloads: 614
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Description: Heidi,Johanna Spyri,Classics,prabhat books,low price books,prabhat books on kindle


Pdf ebook: The Talisman

Pdf download ebook The Talisman

Summary: The iconic, “extraordinary” (The Washington Post) collaboration between #1 bestselling author Stephen King and Peter Straub—an epic thriller about a

  • Author : Stephen King,Peter Straub
  • Publisher: Simon and Schuster
  • ISBN: 1451698364
  • Genre: Fiction
  • Number of Pages: 944
  • Language: English
  • Views: 1555
  • Downloads: 1555
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Description: The iconic, “extraordinary” (The Washington Post) collaboration between #1 bestselling author Stephen King and Peter Straub—an epic thriller about a young boy’s quest to save his mother’s life. Why had twelve-year-old Jack Sawyer’s mother frantically moved the two of them from Rodeo Drive to a New York City apartment to the Alhambra, a fading ocean resort and shuttered amusement park in New Hampshire? Who or what is she running from? She is dying . . . and even young Jack knows she can’t outrun death. But only he can save her—for he has been chosen to search for a prize across an epic landscape of dangers and lies, a realm of innocents and monsters, where everything Jack loves is on the line.


Pdf ebook: The Power of When

Pdf download ebook The Power of When

Summary: Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype. Most advice centers on what

  • Author : Michael Breus
  • Publisher: Little, Brown
  • ISBN: 0316391271
  • Genre: Health & Fitness
  • Number of Pages: 384
  • Language: English
  • Views: 598
  • Downloads: 598
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Description: Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking new program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.


Pdf ebook: Sleep Soundly Every Night, Feel Fantastic Every Day

Pdf download ebook Sleep Soundly Every Night, Feel Fantastic Every Day

Summary: If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here. Do you have trouble getting to sleep? Do yo

  • Author : Robert S. Rosenberg, DO, FCCP
  • Publisher: Demos Medical Publishing
  • ISBN: 1617052159
  • Genre: Health & Fitness
  • Number of Pages: 550
  • Language: English
  • Views: 1658
  • Downloads: 1658
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Description: If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here. Do you have trouble getting to sleep? Do you take a long time to get up and get going in the morning? Do you wake up feeling like you barely slept at all? If you or someone you love has problems sleeping, Dr. Robert S. Rosenberg will help you identify the issue and provide targeted solutions so you can start awakening refreshed and renewed immediately. Based on the most recent research and including real patient stories from his practice, Dr. Rosenberg will help you: Prevent and manage sleep disorders, including insomnia, sleep apnea, restless legs syndrome, snoring, sleepwalking, and sleep eating Find relief from your symptoms with clinically tested options Benefit from new findings connecting PTSD and ADHD to sleep disorders Regain energy, reduce stress, and build the foundations for better health


Pdf ebook: The Nocturnal Brain

Pdf download ebook The Nocturnal Brain

Summary: A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secr

  • Author : Dr. Guy Leschziner
  • Publisher: St. Martin\'s Press
  • ISBN: 125020271X
  • Genre: Health & Fitness
  • Number of Pages: 288
  • Language: English
  • Views: 1840
  • Downloads: 1840
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Description: A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights. Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating.” The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake. With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness.


Pdf ebook: Never Sleep Alone

Pdf download ebook Never Sleep Alone

Summary: “In order to find The One, you must become The One.” Dr. Alex Schiller doles out hilarious yet profoundly wise dating advice in her new sex and dating

  • Author : Alex Schiller
  • Publisher: Simon and Schuster
  • ISBN: 1476741336
  • Genre: Family & Relationships
  • Number of Pages: 256
  • Language: English
  • Views: 390
  • Downloads: 390
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Description: “In order to find The One, you must become The One.” Dr. Alex Schiller doles out hilarious yet profoundly wise dating advice in her new sex and dating manual, which will transform you into an Exceptional Individual capable of seducing everyone you meet. “My name is Dr. Alex Schiller and I Never Sleep Alone. Unless I want to. Man or woman, rich or poor, teenage or elderly—NSA will transform YOU into The One that everyone wants…” For the past three years in New York City, Dr. Alex (not a real doctor) has been performing her hit comedy and dating show “Never Sleep Alone” to sold out audiences, helping thousands of people from all over the world transform themselves and fulfill their sociosexual desires. Now, with her signature blend of outrageous humor and profound wisdom, the celebrated guru has created an interactive sex and dating guide that takes you on a fantastic journey of exciting new adventures, self-discovery, and transformation. With her nine NSA Principles, her compulsively quotable NSA Truths, and her interactive NSA Challenges, Dr. Alex inspires us all to laugh at ourselves, to make real human connections, and, most importantly, to Never Sleep Alone. Unless we want to.


Pdf ebook: It's Never Too Late to Sleep Train

Pdf download ebook It's Never Too Late to Sleep Train

Summary: From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night. When Dr. Craig Cana

  • Author : Craig Canapari, MD
  • Publisher: Rodale Books
  • ISBN: 1635652731
  • Genre: Family & Relationships
  • Number of Pages: 224
  • Language: English
  • Views: 929
  • Downloads: 929
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Description: From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night. When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents don’t get a break—it’s hard to know if there’s a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for kids mean sleepless nights for the rest of the family—and a grumpy group around the breakfast table in the morning. In It's Never Too Late to Sleep Train, Canapari helps parents harness the power of habit to chart a clear path to high-quality sleep for their children. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance when it comes to kids’ bedtime routines. Dr. Canapari distills years of clinical research and experience to make sleep training simple and stress-free. Even if you’ve been told that you’ve missed the optimal "window" for sleep training, Dr. Canapari is here to prove that it's never too late, whether your child is 6 months or 6 years old. He's on your side in the battle against bedtime, and with his advice, parents and children alike can expect a lifetime of healthy sleep.


Pdf ebook: Lisey's Story

Pdf download ebook Lisey's Story

Summary: *Now an Apple TV+ limited series starring Julianne Moore and Clive Owen* The “haunting…tender, intimate book that makes an epic interior journey” (Th

  • Author : Stephen King
  • Publisher: Simon and Schuster
  • ISBN: 0743293738
  • Genre: Fiction
  • Number of Pages: 528
  • Language: English
  • Views: 1754
  • Downloads: 1754
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Description: *Now an Apple TV+ limited series starring Julianne Moore and Clive Owen* The “haunting…tender, intimate book that makes an epic interior journey” (The New York Times), Lisey’s Story is a literary masterpiece—an extraordinarily moving and haunting portrait of a marriage and its aftermath. Lisey lost her husband Scott two years ago, after a twenty-five year marriage of profound and sometimes frightening intimacy. Scott was an award-winning, bestselling novelist and a very complicated man. Early in their relationship, before they married, Lisey knew there was a place Scott went—a place that both terrified and healed him, could eat him alive or give him the ideas he needed in order to live. Now it’s Lisey’s turn to face Scott’s demons, to go to that terrifying place known as Boo’ya Moon. What begins as a widow’s effort to sort through the papers of her celebrated husband becomes a nearly fatal journey into the darkness he inhabited. “Intricate...exhilarating” (The New Yorker), perhaps Stephen King’s most personal and powerful novel ever, Lisey’s Story is about the wellsprings of creativity, the temptations of madness, and the secret language of love. It is a beautiful, “rich portrait of a marriage, and the complicated affection that outlives death” (The Washington Post).


Pdf ebook: The Tommyknockers

Pdf download ebook The Tommyknockers

Summary: “Stephen King never stops giving us his all” (Chicago Tribune) in this #1 national bestseller about the idyllic small town of Haven, Maine, and its enc

  • Author : Stephen King
  • Publisher: Simon and Schuster
  • ISBN: 1501141317
  • Genre: Fiction
  • Number of Pages: 752
  • Language: English
  • Views: 1137
  • Downloads: 1137
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Description: “Stephen King never stops giving us his all” (Chicago Tribune) in this #1 national bestseller about the idyllic small town of Haven, Maine, and its encounter with a deadly evil out for a diabolical invasion of body, soul—and mind. Something was happening in Bobbi Anderson’s idyllic small town of Haven, Maine. Something that gave every man, woman, and child in Haven powers far beyond those of ordinary mortals. Something that turned the town into a deathtrap for all outsiders. Something that is buried in the woods behind Bobbi’s house. With the help of her friend, Jim Gardener, they uncover an alien spaceship. And as they learn more about this strange discovery, the citizens of Haven begin to change: The townspeople are being welded into one organic, homicidal, and fearsomely brilliant entity in thrall to the Tommyknockers, who piloted the alien ship. In Tommyknockers, “Stephen King at his best” (San Francisco Chronicle), King has given us a “brilliant, riveting, marvelous” (The Boston Globe) novel. “You will not be able to put this down” (Los Angeles Times Book Review). And the next time someone raps at your door, you may want to keep the chain on. It just might be the Tommyknocker Man.


Pdf ebook: Doors of Sleep

Pdf download ebook Doors of Sleep

Summary: What would you do if you woke up and found yourself in a parallel universe under an alien sky? This is the question Zax Delatree must answer every time he

  • Author : Tim Pratt
  • Publisher: Watkins Media Limited
  • ISBN: 0857668757
  • Genre: Fiction
  • Number of Pages: 272
  • Language: English
  • Views: 1727
  • Downloads: 1727
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Description: What would you do if you woke up and found yourself in a parallel universe under an alien sky? This is the question Zax Delatree must answer every time he closes his eyes. Every time Zax Delatree falls asleep, he travels to a new reality. He has no control over his destination and never knows what he will see when he opens his eyes. Sometimes he wakes up in technological utopias, and other times in the bombed-out ruins of collapsed civilizations. All he has to live by are his wits and the small aides he has picked up along the way - technological advantages from techno-utopias, sedatives to escape dangerous worlds, and stimulants to extend his stay in pleasant ones. Thankfully, Zax isn't always alone. He can take people with him, if they're unconscious in his arms when he falls asleep. But someone unwelcome is on his tail, and they are after something that Zax cannot spare - the blood running through his veins, the power to travel through worlds... File Under: Science Fiction [ Green Power | Sweat Dreams | Waking Nightmare | Zax of all Trades ]


Pdf ebook: Death Wins a Goldfish

Pdf download ebook Death Wins a Goldfish

Summary: Death never takes a day off. Until he gets a letter from the HR department insisting he use up his accrued vacation time, that is. In this humorous and hea

  • Author : Brian Rea
  • Publisher: Chronicle Books
  • ISBN: 1452182248
  • Genre: Art
  • Number of Pages: 168
  • Language: English
  • Views: 1139
  • Downloads: 1139
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Description: Death never takes a day off. Until he gets a letter from the HR department insisting he use up his accrued vacation time, that is. In this humorous and heartfelt book from beloved illustrator Brian Rea, readers take a peek at Death's journal entries as he documents his mandatory sabbatical in the world of the living. From sky diving to online dating, Death is determined to try it all! Death Wins a Goldfish is an important reminder to the overstressed, overworked, and overwhelmed that everyone—even Death—deserves a break once in a while.


Pdf ebook: Your Best Life – A Doctor’s Secret Guide to Radiant Health Over 40

Pdf download ebook Your Best Life – A Doctor’s Secret Guide to Radiant Health Over 40

Summary: Louise tells the story of how a near fatal pneumonia as an NHS GP and mother of two transformed her life and way of thinking about health. In this personal

  • Author : Louise Wiseman
  • Publisher: Troubador Publishing Ltd
  • ISBN: 1838596003
  • Genre: Health & Fitness
  • Number of Pages: 200
  • Language: English
  • Views: 1803
  • Downloads: 1803
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Description: Louise tells the story of how a near fatal pneumonia as an NHS GP and mother of two transformed her life and way of thinking about health. In this personal narrative of how she ‘had it all’ and then nearly lost it, she explains how she sought even better health after her recovery.


Pdf ebook: Traumatic Brain Injury & Post Concussion Syndrome - 10 Simple Steps Your Doctor May Not Know That Can Help You

Pdf download ebook Traumatic Brain Injury & Post Concussion Syndrome - 10 Simple Steps Your Doctor May Not Know That Can Help You

Summary: TBI & PCS 10 Simple Steps offers 10 simple and practical ways to help in coping with the devastating effects of Traumatic Brain Injury and Post-Concussion

  • Author : C. Rae Johnson
  • Publisher: Lulu Press, Inc
  • ISBN: 136598236X
  • Genre: Health & Fitness
  • Number of Pages: N.A
  • Language: English
  • Views: 668
  • Downloads: 668
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Description: TBI & PCS 10 Simple Steps offers 10 simple and practical ways to help in coping with the devastating effects of Traumatic Brain Injury and Post-Concussion Syndrome. They are all categorized for ease of reading and learning and offer real sensible hope for suffering individuals, their caregivers, family and friends alike. There are natural ways to help aide in the healing process other than pharmaceuticals, that many healthcare providers and physicians unfortunately may not even be aware of, to offer their patients. These suggestions help contribute to a quality life while being symptomatic, by offering ways to help the body recover, heal and assist all involved, to cope with symptoms on a daily basis. Learning to adapt to the new self after a brain injury is most difficult and extremely challenging for all involved; especially while experiencing ongoing multiple symptoms effecting daily living and worries about what the future may now hold. This book offers real help and lasting hope, to never give up.


Pdf ebook: Stephen King's Contemporary Classics

Pdf download ebook Stephen King's Contemporary Classics

Summary: This book looks at the more recent works of fiction by Stephen King as well as an examination of his nonfiction book, On Writing, published in 2000. Works

  • Author : Philip L. Simpson,Patrick McAleer
  • Publisher: Rowman & Littlefield
  • ISBN: 1442244917
  • Genre: Literary Criticism
  • Number of Pages: 242
  • Language: English
  • Views: 1011
  • Downloads: 1011
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Description: This book looks at the more recent works of fiction by Stephen King as well as an examination of his nonfiction book, On Writing, published in 2000. Works discussed in this volume include Duma Key, The Girl Who Loved Tom Gordon, Under the Dome, Joyland, and Dr. Sleep.


Pdf ebook: Chinese for Specific and Professional Purposes

Pdf download ebook Chinese for Specific and Professional Purposes

Summary: This book, likely the first of its kind in the English language, explores Chinese for specific and professional purposes (CSP) in terms of theorizing and d

  • Author : Hongyin Tao,Howard Hao-Jan Chen
  • Publisher: Springer Nature
  • ISBN: 9811395055
  • Genre: Education
  • Number of Pages: 409
  • Language: English
  • Views: 1237
  • Downloads: 1237
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Description: This book, likely the first of its kind in the English language, explores Chinese for specific and professional purposes (CSP) in terms of theorizing and developing practical applications for language teaching and learning. While research in language for specific purposes is thriving for languages such as English, there has been comparatively little such research conducted for Chinese. This volume attempts to fill the gap by bringing together practitioners from a broad international scholarly community, who share common interests yet diverse orientations. Seventeen papers are included, and address four broad thematic categories: (1) academic Chinese, (2) business Chinese, (3) Chinese for medicine and health care, and (4) Chinese for other broadly defined services and industries (diplomacy, tourism, wine-tasting, etc.). Representing the state of the art in CSP research, the book offers an indispensable guide for anyone interested in theoretical and practical issues in this area of applied Chinese language studies.


Pdf ebook: NOS4A2

Pdf download ebook NOS4A2

Summary: The spine-tingling, bone-chilling novel of supernatural suspense from the #1 New York Times bestselling author of The Fireman and Horns—now an AMC origin

  • Author : Joe Hill
  • Publisher: Harper Collins
  • ISBN: 0062200593
  • Genre: Fiction
  • Number of Pages: 720
  • Language: English
  • Views: 1041
  • Downloads: 1041
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Description: The spine-tingling, bone-chilling novel of supernatural suspense from the #1 New York Times bestselling author of The Fireman and Horns—now an AMC original series starring Zachary Quinto, Ebon Moss-Bachrach, and Ashleigh Cummings. "A masterwork of horror."— Time Victoria McQueen has an uncanny knack for finding things: a misplaced bracelet, a missing photograph, answers to unanswerable questions. When she rides her bicycle over the rickety old covered bridge in the woods near her house, she always emerges in the places she needs to be. Charles Talent Manx has a gift of his own. He likes to take children for rides in his 1938 Rolls-Royce Wraith with the vanity plate NOS4A2. In the Wraith, he and his innocent guests can slip out of the everyday world and onto hidden roads that lead to an astonishing playground of amusements he calls Christmasland. The journey across the highway of Charlie's twisted imagination transforms his precious passengers, leaving them as terrifying and unstoppable as their benefactor. Then comes the day when Vic goes looking for trouble...and finds her way to Charlie. That was a lifetime ago. Now, the only kid ever to escape Charlie's evil is all grown up and desperate to forget. But Charlie Manx hasn't stopped thinking about Victoria McQueen. On the road again, he won't slow down until he's taken his revenge. He's after something very special—something Vic can never replace. As a life-and-death battle of wills builds, Vic McQueen prepares to destroy Charlie once and for all—or die trying.


Pdf ebook: The Stephen King Companion

Pdf download ebook The Stephen King Companion

Summary: The Stephen King Companion is an authoritative look at horror author King's personal life and professional career, from Carrie to The Bazaar of Bad Dreams.

  • Author : George Beahm
  • Publisher: St. Martin\'s Griffin
  • ISBN: 1466856688
  • Genre: Literary Criticism
  • Number of Pages: 320
  • Language: English
  • Views: 635
  • Downloads: 635
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Description: The Stephen King Companion is an authoritative look at horror author King's personal life and professional career, from Carrie to The Bazaar of Bad Dreams. King expert George Beahm, who has published extensively about Maine's main author, is your seasoned guide to the imaginative world of Stephen King, covering his varied and prodigious output: juvenalia, short fiction, limited edition books, bestselling novels, and film adaptations. The book is also profusely illustrated with nearly 200 photos, color illustrations by celebrated "Dark Tower" artist Michael Whelan, and black-and-white drawings by Maine artist Glenn Chadbourne. Supplemented with interviews with friends, colleagues, and mentors who knew King well, this book looks at his formative years in Durham, when he began writing fiction as a young teen, his college years in the turbulent sixties, his struggles with early poverty, working full-time as an English teacher while writing part-time, the long road to the publication of his first novel, Carrie, and the dozens of bestselling books and major screen adaptations that followed. For fans old and new, The Stephen King Companion is a comprehensive look at America's best-loved bogeyman.


Pdf ebook: How to Sleep

Pdf download ebook How to Sleep

Summary: “Easy to read and comprehensive. This book offers real practical guidance.” —Matthew Walker, PhD, bestselling author of Why We Sleep A MindBodyGreen

  • Author : Rafael Pelayo
  • Publisher: Artisan Books
  • ISBN: 1648290094
  • Genre: Health & Fitness
  • Number of Pages: 160
  • Language: English
  • Views: 1833
  • Downloads: 1833
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Description: “Easy to read and comprehensive. This book offers real practical guidance.” —Matthew Walker, PhD, bestselling author of Why We Sleep A MindBodyGreen Health & Well-Being Book for Your 2021 Reading List Anyone having trouble sleeping has heard all the old “sleep hygiene” rules: Don’t drink caffeine after 2:00 p.m., use the bedroom only for sleeping, put down your screens an hour before going to bed. But as the millions suffering from poor sleep can attest, just following these overly simplistic, one-size-fits-all directives doesn’t work. How to Sleep is here to rewrite the rules and help you get to sleep—and stay asleep—each and every night. Dr. Rafael Pelayo, an expert sleep clinician and professor at the world-renowned Sleep Medicine Clinic at Stanford University, offers a medically comprehensive and holistic approach to the myriad issues that might be affecting your sleep. He begins by grounding us in the biology of sleep including the extremely reassuring fact that no one actually sleeps through the night—we naturally wake up every ninety minutes. Dr. Pelayo then tackles the major sleep issues one by one, such as snoring and its causes; the difference between transient and chronic insomnia, and how to treat each; strategies to combat jet lag; how lifestyle choices affect your sleep, including exercise (even ten minutes helps), meditation (try it right before bed), and food and drink (alcohol is a double-edged sword—it may help you fall asleep faster, but it often interferes with staying asleep). There’s advice for the bedroom—on white noise machines, ambient temperature, what to look for in a pillow—and answers to our most pressing questions, from when to see a sleep medicine specialist to how aging affects our sleep. All in all, it’s a sure prescription to help you sleep better, wake up refreshed, and live a healthier life.


Pdf ebook: Twenty-First-Century Popular Fiction

Pdf download ebook Twenty-First-Century Popular Fiction

Summary: This groundbreaking collection provides students with a timely and accessible overview of current trends within contemporary popular fiction.

  • Author : Bernice M. Murphy
  • Publisher: Edinburgh University Press
  • ISBN: 1474414869
  • Genre: Literary Criticism
  • Number of Pages: 208
  • Language: English
  • Views: 415
  • Downloads: 415
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Description: This groundbreaking collection provides students with a timely and accessible overview of current trends within contemporary popular fiction.


Pdf ebook: Adapting Stephen King

Pdf download ebook Adapting Stephen King

Summary: Stephen King's fiction has formed the basis of more motion picture adaptations than any other living author. Over half a century since his earliest publica

  • Author : Joseph Maddrey
  • Publisher: McFarland
  • ISBN: 1476642575
  • Genre: Performing Arts
  • Number of Pages: 187
  • Language: English
  • Views: 534
  • Downloads: 534
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Description: Stephen King's fiction has formed the basis of more motion picture adaptations than any other living author. Over half a century since his earliest publications, Hollywood filmmakers continue to reinvent, reimagine, remake, and reboot King's stories, with mixed results. This book, volume 1 in a series, examines the various screen adaptations of King's first three novels: Carrie, Salem's Lot, and The Shining. Reaching further than questions of fidelity to the author and adherence to directorial visions, it charts the development of each individual adaptation from first option to final cut. Through old and new interviews with the writers, producers, and directors of these films--as well as in-depth analyses of produced and unproduced screenplays--it illuminates the adaptation process as an intricately collaborative endeavor. Rather than merely synopsize the resulting stories, its goal is to compare, contrast, and contextualize each of these adaptations as the products of their creators.


Pdf ebook: Personal Detox

Pdf download ebook Personal Detox

Summary: This is what this book brings you: You support climate protection, quickly receive compact information and checklists from experts (overview and press comm

  • Author : Simone Janson
  • Publisher: Best of HR - Berufebilder.de®
  • ISBN: 3965964011
  • Genre: Business & Economics
  • Number of Pages: 100
  • Language: English
  • Views: 629
  • Downloads: 629
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Description: This is what this book brings you: You support climate protection, quickly receive compact information and checklists from experts (overview and press comments in the book preview) as well as advice tested in practice, which also lead to success step by step thanks to AddOn. Because many people have difficult, even downright toxic relationships in their lives, in which Personal Detox is urgently advised. Letting go is the motto and the most important thing here is a clear no, but exactly this demarcation is difficult for many people. This is often due to fear of social devaluation or sanctions, false politeness, too high demands on oneself or feelings of guilt. It is precisely these negative feelings that can become particularly problematic in crisis situations. This book helps by identifying the causes and suggesting solutions. Good luck and have fun reading. We give you the best possible help on the topics of career, finance, management, personnel work and life assistance. For this purpose, we gather in each book the best experts in their field as authors - detailed biographies in the book - , who give a comprehensive overview of the topic and additionally offer you success planner workbooks in printed form. Our guidebooks are aimed primarily at beginners. Readers who are looking for more in-depth information can get it for free as an add-on with individual content in German and English as desired. This concept is made possible by a particularly efficient, innovative digital process and Deep Learning, AI systems that use neural networks in translation. Moreover, we give at least 5 percent of our proceeds from book sales to social and sustainable projects. For example, we endow scholarships or support innovative ideas as well as climate protection initiatives and in some cases also receive government funding for this. With our translations from German into English we improve the quality of neural machine learning and thus contribute to international understanding. You can find out more on the website of our Berufebilder Yourweb Institute. Publisher Simone Janson is also a bestselling author as well as one of the 10 most important German bloggers according to the Blogger-Relevance-Index, furthermore she was a columnist and author of renowned media such as WELT, Wirtschaftswoche or ZEIT - more about her in Wikipedia.


Pdf ebook: A Brief Guide to Stephen King

Pdf download ebook A Brief Guide to Stephen King

Summary: 2014 marks the 40th anniversary of the publication of Stephen King?s first novel Carrie in April 1974. Rescued from the rubbish by his wife Tabitha, the no

  • Author : Paul Simpson
  • Publisher: Robinson
  • ISBN: 1472110749
  • Genre: Literary Criticism
  • Number of Pages: 160
  • Language: English
  • Views: 1982
  • Downloads: 1982
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Description: 2014 marks the 40th anniversary of the publication of Stephen King?s first novel Carrie in April 1974. Rescued from the rubbish by his wife Tabitha, the novel launched the Maine schoolteacher on a prolific and extraordinarily successful career. His name has become synonymous with horror and suspense through over fifty works, including The Dark Tower, a retelling of Byron?s Childe Harold to the Dark Tower Came. Simpson traces the writer?s life from his difficult childhood ? his father went out to the shops and never came back ? through his initial books under the pseudonym Richard Bachman to the success of Carrie, Salem?s Lot and The Shining in the 1970s, and beyond. He examines how King?s writing was affected by the accident that nearly killed him in 1999 and how his battles with alcohol and addiction to medication have been reflected in his stories. The guide will also take a look at the very many adaptation?s of King?s work in movies, on television and radio, and in comic books.


Pdf ebook: World's Best Professional Jokes

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Summary: The book is divided into 30 professional categories, with some professions containing multiple categories.Only the best jokes have been selected in this co

  • Author : Clifford Sawhney
  • Publisher: Pustak Mahal
  • ISBN: 8122308716
  • Genre:
  • Number of Pages: 196
  • Language: English
  • Views: 772
  • Downloads: 772
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Description: The book is divided into 30 professional categories, with some professions containing multiple categories.Only the best jokes have been selected in this compilation.The professions have been listed alphabetically for easy reference.The book is illustrated with over 100 excellent cartoons that are independent jokes in themselves and offer excellent value for money.Indeed, the world`s first book with jokes on so many professions.Guaranteed to make readers cackle, chuckle, grin, guffaw, giggle, hoot, roar, snigger, shriek, titter and finally collapse under piles of laughter!


Pdf ebook: Teaching Stephen King

Pdf download ebook Teaching Stephen King

Summary: Teaching Stephen King critically examines the works of Stephen King and several ways King can be incorporated into the high school and college classroom. T

  • Author : A. Burger
  • Publisher: Springer
  • ISBN: 1137483911
  • Genre: Education
  • Number of Pages: 211
  • Language: English
  • Views: 830
  • Downloads: 830
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Description: Teaching Stephen King critically examines the works of Stephen King and several ways King can be incorporated into the high school and college classroom. The section on Variations on Horror Tropes includes chapters on the vampire, the werewolf, the undead monster, and the ghost. The section on Real Life Horror includes chapters on King's school shooting novella Rage, sexual violence, and coming of age narratives. Finally, the section on Playing with Publishing includes chapters on serial publishing and The Green Mile, e-books, and graphic novels.


Pdf ebook: Eat, Sleep, Poop

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Summary: Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job

  • Author : Scott W. Cohen
  • Publisher: Simon and Schuster
  • ISBN: 9781439132524
  • Genre: Family & Relationships
  • Number of Pages: 304
  • Language: English
  • Views: 302
  • Downloads: 302
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Description: Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s. The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad. Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.


Pdf ebook: Delphi Collected Works of Max Brand (Illustrated)

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  • Author : Max Brand
  • Publisher: Delphi Classics
  • ISBN: 1786561115
  • Genre: Fiction
  • Number of Pages: 12022
  • Language: English
  • Views: 1709
  • Downloads: 1709
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Description: www.delphiclassics.com


Pdf ebook: Train Your Brain to Get Happy

Pdf download ebook Train Your Brain to Get Happy

Summary: Happiness begins at the cellular level - and your brain is making new neurons every day. Which means that you can literally program yourself for happiness

  • Author : Teresa Aubele,Stan Wenck,Susan Reynolds
  • Publisher: Simon and Schuster
  • ISBN: 1440526680
  • Genre: Self-Help
  • Number of Pages: 256
  • Language: English
  • Views: 402
  • Downloads: 402
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Description: Happiness begins at the cellular level - and your brain is making new neurons every day. Which means that you can literally program yourself for happiness - if you know how. With this groundbreaking guide, you fire up your neurons for joy when you learn to: Reroute the fight-or-flight response that causes your stress and anxiety Focus your gray cells' attention on emotional well-being Engage in activities that flood your brain with dopamine and serotonin, among other "happy" chemicals Satisfy your brain's hunger for pleasure through diet and exercise Enhance nutrition in your life with the right vitamins and supplements Trick your brain into building new pathways to serenity Written by acclaimed neuroscientist and Henry David Thoreau, scholar Dr. Teresa Aubele, and psychologist Dr. Stan Wenck, this book combines the latest research in both neuroscience and human behavior to give you the brain-changing program you need to lead a blissful life - each and every day!


Pdf ebook: LSAT Logical Reasoning

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Summary: Manhattan Prep’s LSAT Logical Reasoning guide, fully updated for the digital exam, will teach you how to untangle Logical Reasoning problems confidently

  • Author : Manhattan Prep
  • Publisher: Simon and Schuster
  • ISBN: 1506265677
  • Genre: Study Aids
  • Number of Pages: 650
  • Language: English
  • Views: 1741
  • Downloads: 1741
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Description: Manhattan Prep’s LSAT Logical Reasoning guide, fully updated for the digital exam, will teach you how to untangle Logical Reasoning problems confidently and efficiently. Manhattan Prep’s LSAT guides use officially-released LSAT questions and are written by the company’s instructors, who have all scored a 172 or higher on the official LSAT—we know how to earn a great score and we know how to teach you to do the same. This guide will train you to approach LSAT logical reasoning problems as a 99th-percentile test-taker does: Recognize and respond to every type of question Deconstruct the text to find the core argument or essential facts Spot—and avoid—trap answers Take advantage of the digital format to work quickly and strategically Each chapter in LSAT Logical Reasoning features drill sets—made up of real LSAT questions—to help you absorb and apply what you’ve learned. The extensive solutions walk you through every step needed to master Logical Reasoning, including an in-depth explanation of every answer choice, correct and incorrect.