Pdf ebook: Pain Free

Pdf download ebook Pain Free

Summary: Starting today, you don\'t have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatica

  • Author :
  • Publisher: Bantam
  • ISBN: 0804152640
  • Genre: Health & Fitness
  • Number of Pages: 320
  • Language: English
  • Views: 1065
  • Downloads: 1065
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Description: Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!


Pdf ebook: Oxford Handbook of Pain Management

Pdf download ebook Oxford Handbook of Pain Management

Summary: The Oxford Handbook of Pain Management is the essential resource for all clinicians involved in the management of pain. Organised into sections dealing wit

  • Author : Peter Brook,Tony Pickering,Jayne Connell
  • Publisher: OUP Oxford
  • ISBN: 0191653225
  • Genre: Medical
  • Number of Pages: 384
  • Language: English
  • Views: 872
  • Downloads: 872
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Description: The Oxford Handbook of Pain Management is the essential resource for all clinicians involved in the management of pain. Organised into sections dealing with basic principles of treatment, therapeutic interventions, including non-medical management of pain, and specific clinical situations, the Handbook emphasises the multimodal treatment options available for patients with pain conditions and brings them together to provide a truly biopsychosocial approach to management. Covering both chronic and acute pain, it will help the practitioner to choose the right treatment for the right patient at the right time.


Pdf ebook: Live Pain-free

Pdf download ebook Live Pain-free

Summary: Don’t let chronic pain control you! Take charge of your health today with Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery. You will quick

  • Author : Lee Albert
  • Publisher: Dudley Court Press, LLC
  • ISBN: 194001350X
  • Genre: Health & Fitness
  • Number of Pages: 160
  • Language: English
  • Views: 1588
  • Downloads: 1588
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Description: Don’t let chronic pain control you! Take charge of your health today with Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery. You will quickly learn how to enjoy permanent pain relief in only a few minutes a day. Neuromuscular Therapist Lee Albert shares his Integrated Positional Therapy (IPT) techniques, which were designed to eliminate pain rather than simply hide the symptoms. They have already been used by thousands of people to successfully reduce or get rid of their chronic pain. This system can help you to correct the misalignments in your own body today. With easy-to-follow instructions and illustrative photos, Live Pain Free delivers simple therapeutic techniques that: • Require no previous experience • Require no special equipment • Fit your busy lifestyle • Can be done in bed • Can be done on the couch • Can be done at the office Get your body back into balance and back to health like the people below by using some simple techniques that you can do right now. “I had a sensation of what I remember about being seven years old, and realized that it was complete freedom from pain. Even though I had very minor, nondebilitating pain in the rest of my body, I didn’t realize how it might feel to be without it.” - SARK, author of Succulent Wild Woman "Integrated Positional Therapy makes perfect anatomic sense, and has helped me effectively relieve pain in patients with fibromyalgia, migraines, tension headaches, chronic low back pain, ankylosing spondylitis, shoulder pain - the list goes on and on." - Lisa C. Oliver, MD "Its use would yield vast savings in medical care costs, while at the same time sparing patients the additional burden of further injury caused by unnecessary medical treatment." - Clifford Schilke, M.D. What are you waiting for?


Pdf ebook: 7 Steps to a Pain-Free Life

Pdf download ebook 7 Steps to a Pain-Free Life

Summary: A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since

  • Author : Robin McKenzie,Craig Kubey
  • Publisher: Penguin
  • ISBN: 0698137191
  • Genre: Health & Fitness
  • Number of Pages: 256
  • Language: English
  • Views: 654
  • Downloads: 654
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Description: A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.


Pdf ebook: Pain-Free Biochemistry

Pdf download ebook Pain-Free Biochemistry

Summary: "It’s not every day that one picks up a textbook that can claim to occupy a unique niche, given the multitude of scientific textbooks that are vying for

  • Author : Paul C. Engel
  • Publisher: John Wiley & Sons
  • ISBN: 0470722967
  • Genre: Science
  • Number of Pages: 344
  • Language: English
  • Views: 1835
  • Downloads: 1835
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Description: "It’s not every day that one picks up a textbook that can claim to occupy a unique niche, given the multitude of scientific textbooks that are vying for a medical readership. However, with the recent publication of 'Pain-Free Biochemistry: An Essential Guide for the Health Sciences', which is specifically aimed at students of medicine and nursing, one could be left wondering just why nobody thought of this sooner.” –Irish Medical Times, September 14, 2010 If you are an undergraduate nursing or healthcare student about to embark on a short course in biochemistry and feel daunted by the prospect because you’ve done very little chemistry in the past, found it difficult or studied it so long ago you’ve forgotten it all, then this is the book for you. Equally, if clinical practice has brought you back to biochemistry just when you were hoping you could forget it all, this could be your lifeline! Having taught biochemistry to all sorts of students, from nurses to chemical engineers, for more than 30 years, Professor Paul Engel knows how to take the ‘pain’ out of your studies. For those who are a bit wobbly on molecules, bonds, ions, etc. this text also has just enough supporting chemistry slipped in where appropriate to help things make sense. Accessible, enjoyable to read and packed with a wealth of clinical examples from heart disease to cancer and blood clotting to antibiotics, this handy textbook will reveal how biochemistry is fundamental to clinical practice and everyday life. Drugs, diet, disease, DNA – it all comes down to biochemistry. Key Features: Easy to digest: ‘Bite sized’ topics lead you through essential biochemistry without going into intimidating detail. Doesn’t assume you’ve studied chemistry before: Focuses on key concepts and provides all the basic chemistry you might need. Colour coded: Specially designed so you can see, at a glance, which chapters focus on underpinning chemistry, which on basic biochemistry and which on clinical applications. Clinically relevant:Topical examples throughout the text show how getting to grips with biochemistry will help you succeed in healthcare practice. Reinforces your learning: Includes numerous self-test questions with answers throughout. Companion website includes: A complete set of figures from within the book. Extended MCQs with answers and further explanation where relevant.


Pdf ebook: The Younger Next Year Back Book

Pdf download ebook The Younger Next Year Back Book

Summary: “A great book for back-pain sufferers and their caregivers alike.”—Todd J. Albert MD, Surgeon-in-Chief and Medical Director, Hospital for Special Sur

  • Author : Chris Crowley,Jeremy James
  • Publisher: Workman Publishing
  • ISBN: 1523503971
  • Genre: Medical
  • Number of Pages: 256
  • Language: English
  • Views: 431
  • Downloads: 431
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Description: “A great book for back-pain sufferers and their caregivers alike.”—Todd J. Albert MD, Surgeon-in-Chief and Medical Director, Hospital for Special Surgery, New York If there’s one lesson to learn from the national bestselling Younger Next Year series, it’s that we can dramatically change our quality of life by taking the right kind of care of ourselves. This is just as true for back pain. Formulated by Dr. Jeremy James—whose practice has cured an astonishing 80% of patients—and #1 bestselling Younger Next Year coauthor Chris Crowley, here is a step-by-step program of simple exercises and behavioral changes that will help readers find a neutral spine, realign their core, learn healthy new ways to move in the world—and virtually eliminate back pain. So follow Jeremy’s rules—like #1. Stop Doing Dumb Stuff, #2. Be Still So You Can Heal, #7. Stand Tall for the Long Hail—and find a lifetime of relief.


Pdf ebook: Pain Free for Women

Pdf download ebook Pain Free for Women

Summary: “Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.” Pain Free for

  • Author : Pete Egoscue
  • Publisher: Bantam
  • ISBN: 0307489329
  • Genre: Health & Fitness
  • Number of Pages: 480
  • Language: English
  • Views: 652
  • Downloads: 652
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Description: “Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.” Pain Free for Women In his famed San Diego clinic, Pete Egoscue has taught women of all ages and from all walks of life how to use the Egoscue Method for safe, effective, and permanent relief from chronic pain without prescription painkillers, physical therapy, or invasive surgery. Now he shares his specially adapted “Pain Free” program for women to use at home. Whether you suffer from back or neck pain, joint discomfort or sore knees, or need more stamina, improved balance, and extra strength, here is a revolutionary and proven approach to self-care that promises optimal health through a simple set of exercises that will transform the way you move and feel — forever! Egoscue shows women how to take back their bodies by recovering and restoring a precious health asset — full, free, flexible motion — that he believes has been drastically reduced by our modern lifestyle. As Egoscue explains, motion not only develops a woman’s body but also maintains and rejuvenates it. Yet as her motion-deprived muscles disengage and weaken, it is common for a woman’s body to lose alignment, leading to repetitive stress injuries, persistent pain, and general bad health. Even the simplest activities — how she sits, stands, walks, works, lifts, and sleeps — can trigger problems. Focusing on proper alignment, posture, and muscle engagement, Egoscue provides simple but powerful techniques to restore flexibility and function while at the same time boosting energy, revving up the immune system, even raising the body’s metabolic rate. The remarkable “E-cises” included within have also been linked to improved ability to fight disease, cope with aging, and recover from accidents and injuries. The “miracle” cure Egoscue offers is, simply, correct motion. Organized by the seasons of a woman’s life, Pain Free for Women pays particular attention to age-specific concerns such as puberty, childbirth, and menopause, as well as special issues such as arthritis, PMS, and depression. At the same time, Egoscue shows how women can build a framework of healthy movement that will prevent illness and maintain pain-free good health throughout the journey of life. According to Egoscue, reversing the effects of poor musculoskeletal fitness provides astonishing benefits, including: •Better balance, posture, and breathing, as well as increased resiliency •Effective and safe weight management •Healthy bone density and visual acuity •Heightened sex drive •Delayed symptoms of aging •Peace of mind and general tranquility Extensively illustrated to demonstrate proper placement, posture, and movement, Pain Free for Women offers women of every age the possibility of feeling better than ever before.


Pdf ebook: Big Book of Pain

Pdf download ebook Big Book of Pain

Summary: For millennia, mankind has devised ingenious and diabolical means of inflicting pain on fellow human beings. This deplorable but seemingly universal trait

  • Author : Mark P. Donnelly,Daniel Diehl
  • Publisher: The History Press
  • ISBN: 0752482793
  • Genre: History
  • Number of Pages: 256
  • Language: English
  • Views: 1968
  • Downloads: 1968
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Description: For millennia, mankind has devised ingenious and diabolical means of inflicting pain on fellow human beings. This deplorable but seemingly universal trait has eaten away at mankind’s very claim to civilisation. Despite how repugnant the practice of torture appears to us today, for at least 3,000 years it formed part of most legal codes throughout Europe and the Far East. The Big Book of Pain is an exploration of the systematic use throughout the ages of various means of punishment, torture, coercion and torment. It takes the reader into the Ancient Roman Coliseum, the medieval dungeon, the Inquisitional interrogation, the auto-da-fe, the witch-trial, and the worst of prisons. It is a shocking and compelling study of the shameful methods and motives of the torturer and the executioner, and of the heinous duty they have performed through the ages.


Pdf ebook: Sciatica and Chronic Pain

Pdf download ebook Sciatica and Chronic Pain

Summary: This highly engaging title offers a concise, state-of-the-art overview of the management of sciatica and chronic pain. Written by a well-known neurologist,

  • Author : Robert W. Baloh
  • Publisher: Springer
  • ISBN: 3319939041
  • Genre: Medical
  • Number of Pages: 129
  • Language: English
  • Views: 326
  • Downloads: 326
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Description: This highly engaging title offers a concise, state-of-the-art overview of the management of sciatica and chronic pain. Written by a well-known neurologist, the book explores the multifaceted approach to the management of sciatica and chronic pain from many viewpoints, including the pharmacologic and surgical, as well as less orthodox methods. In discussing the many different aspects of pain – including neural networks, neural transmitters and genetic viewpoints – the book also provides a thorough review of how various factors interact to make us perceive pain. Importantly, the neuroscience and medical jargon that goes with the field is minimized by the author by defining terms as they are introduced and providing a glossary with definitions of key terms. Contributing to the unique nature of this highly instructive book, three patients with sciatica and chronic pain are followed serially throughout the text to illustrate important concepts that are discussed. A wide range of charts, figures and tables help clarify new concepts as well. Practical and illustrative, Sciatica and Chronic Pain: Past, Present and Future will be of great interest to a wide audience, including medical trainees and practicing physicians at all stages of their careers. Patients may find the book of significant value as well.


Pdf ebook: Healing Back Pain

Pdf download ebook Healing Back Pain

Summary: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and

  • Author : John E. Sarno
  • Publisher: Grand Central Publishing
  • ISBN: 9780759520844
  • Genre: Health & Fitness
  • Number of Pages: 208
  • Language: English
  • Views: 1987
  • Downloads: 1987
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Description: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.


Pdf ebook: The Problem of Pain

Pdf download ebook The Problem of Pain

Summary: In The Problem of Pain, C.S. Lewis, one of the most renowned Christian authors and thinkers, examines a universally applicable question within the human co

  • Author : C. S. Lewis
  • Publisher: Harper Collins
  • ISBN: 0061947644
  • Genre: Religion
  • Number of Pages: 176
  • Language: English
  • Views: 796
  • Downloads: 796
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Description: In The Problem of Pain, C.S. Lewis, one of the most renowned Christian authors and thinkers, examines a universally applicable question within the human condition: “If God is good and all-powerful, why does he allow his creatures to suffer pain?” With his signature wealth of compassion and insight, C.S. Lewis offers answers to these crucial questions and shares his hope and wisdom to help heal a world hungering for a true understanding of human nature.


Pdf ebook: Meanings of Pain

Pdf download ebook Meanings of Pain

Summary: Experiential evidence shows that pain is associated with common meanings. These include a meaning of threat or danger, which is experienced as immediately

  • Author : Simon van Rysewyk
  • Publisher: Springer Nature
  • ISBN: 3030241548
  • Genre: Medical
  • Number of Pages: 301
  • Language: English
  • Views: 842
  • Downloads: 842
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Description: Experiential evidence shows that pain is associated with common meanings. These include a meaning of threat or danger, which is experienced as immediately distressing or unpleasant; cognitive meanings, which are focused on the long-term consequences of having chronic pain; and existential meanings such as hopelessness, which are more about the person with chronic pain than the pain itself. This interdisciplinary book - the second in the three-volume Meanings of Pain series edited by Dr Simon van Rysewyk - aims to better understand pain by describing experiences of pain and the meanings these experiences hold for the people living through them. The lived experiences of pain described here involve various types of chronic pain, including spinal pain, labour pain, rheumatic pain, diabetic peripheral neuropathic pain, fibromyalgia, complex regional pain syndrome, endometriosis-associated pain, and cancer-related pain. Two chapters provide narrative descriptions of pain, recounted and interpreted by people with pain. Language is important to understanding the meaning of pain since it is the primary tool human beings use to manipulate meaning. As discussed in the book, linguistic meaning may hold clues to understanding some pain-related experiences, including the stigmatisation of people with pain, the dynamics of patient-clinician communication, and other issues, such as relationships between pain, public policy and the law, and attempts to develop a taxonomy of pain that is meaningful for patients. Clinical implications are described in each chapter. This book is intended for people with pain, their family members or caregivers, clinicians, researchers, advocates, and policy makers.


Pdf ebook: Explain Pain

Pdf download ebook Explain Pain

Summary: Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduce

  • Author : David S Butler,G Lorimer Moseley
  • Publisher: Noigroup Publications
  • ISBN: 0987342673
  • Genre:
  • Number of Pages: 133
  • Language: English
  • Views: 839
  • Downloads: 839
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Description: Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.


Pdf ebook: The Body in Pain: The Making and Unmaking of the World

Pdf download ebook The Body in Pain: The Making and Unmaking of the World

Summary: Part philosophical meditation, part cultural critique, The Body in Pain is a profoundly original study that has already stirred excitement in a wide range

  • Author : Elaine Scarry
  • Publisher: Oxford University Press, USA
  • ISBN: 0195036018
  • Genre: Medical
  • Number of Pages: 400
  • Language: English
  • Views: 329
  • Downloads: 329
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Description: Part philosophical meditation, part cultural critique, The Body in Pain is a profoundly original study that has already stirred excitement in a wide range of intellectual circles. The book is an analysis of physical suffering and its relation to the numerous vocabularies and cultural forces--literary, political, philosophical, medical, religious--that confront it. Elaine Scarry bases her study on a wide range of sources: literature and art, medical case histories, documents on torture compiled by Amnesty International, legal transcripts of personal injury trials, and military and strategic writings by such figures as Clausewitz, Churchill, Liddell Hart, and Kissinger, She weaves these into her discussion with an eloquence, humanity, and insight that recall the writings of Hannah Arendt and Jean-Paul Sartre. Scarry begins with the fact of pain's inexpressibility. Not only is physical pain enormously difficult to describe in words--confronted with it, Virginia Woolf once noted, "language runs dry"--it also actively destroys language, reducing sufferers in the most extreme instances to an inarticulate state of cries and moans. Scarry analyzes the political ramifications of deliberately inflicted pain, specifically in the cases of torture and warfare, and shows how to be fictive. From these actions of "unmaking" Scarry turns finally to the actions of "making"--the examples of artistic and cultural creation that work against pain and the debased uses that are made of it. Challenging and inventive, The Body in Pain is landmark work that promises to spark widespread debate.


Pdf ebook: 8 Steps to a Pain-Free Back

Pdf download ebook 8 Steps to a Pain-Free Back

Summary: With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young

  • Author : Esther Gokhale
  • Publisher: Pendo Press
  • ISBN: 0979303680
  • Genre: Health & Fitness
  • Number of Pages: 244
  • Language: English
  • Views: 318
  • Downloads: 318
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Description: With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.


Pdf ebook: The Book of Healing

Pdf download ebook The Book of Healing

Summary: From bestselling author, speaker, and educator Najwa Zebian comes a collectible treasury of her most beloved poetry and prose. Selected by the author and o

  • Author : Najwa Zebian
  • Publisher: Andrews McMeel Publishing
  • ISBN: 1524875333
  • Genre: Poetry
  • Number of Pages: 288
  • Language: English
  • Views: 1373
  • Downloads: 1373
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Description: From bestselling author, speaker, and educator Najwa Zebian comes a collectible treasury of her most beloved poetry and prose. Selected by the author and organized by topic, the pieces in this collection address themes such as letting go, understanding self-worth, and stepping into your own power. Perfect for readers looking to overcome pain, heal from trauma, and rebuild a strong sense of self, The Book of Healing contains Najwa’s favorite pieces from her three bestselling books—Mind Platter, The Nectar of Pain, and Sparks of Phoenix. Beautifully packaged with foil-stamping and a ribbon marker, this gift-worthy selection of poems gets straight to the heart of Najwa’s message. A keepsake or a broad introduction, The Book of Healing is a worthy companion for anyone looking to cultivate emotional resilience.


Pdf ebook: Encountering Pain

Pdf download ebook Encountering Pain

Summary: What is persistent pain? How do we communicate pain, not only in words but in visual images and gesture? How do we respond to the pain of another, and can

  • Author : Deborah Padfield,Joanna M. Zakrzewska
  • Publisher: UCL Press
  • ISBN: 1787352633
  • Genre: Social Science
  • Number of Pages: 444
  • Language: English
  • Views: 1178
  • Downloads: 1178
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Description: What is persistent pain? How do we communicate pain, not only in words but in visual images and gesture? How do we respond to the pain of another, and can we do it better? Can explaining how pain works help us handle it? This unique compilation of voices addresses these and bigger questions. Defined as having lasted over three months, persistent pain changes the brain and nervous system so pain no longer warns of danger: it seems to be a fault in the system. It is a major cause of disability globally, but it remains difficult to communicate, a problem both to those with pain and those who try to help. Language struggles to bridge the gap, and it raises ethical challenges in its management unlike those of other common conditions. Encountering Pain shares leading research into the potential value of visual images and non-verbal forms of communication as means of improving clinician–patient interaction. It is divided into four sections: hearing, seeing, speaking, and a final series of contributions on the future for persistent pain. The chapters are accompanied by vivid photographs co-created with those who live with pain. The volume integrates the voices of leading scientists, academics and contemporary artists with poetry and poignant personal testimonies to provide a manual for understanding the meanings of pain, for healthcare professionals, pain patients, students, academics and artists. The voices and experiences of those living with pain are central, providing tools for discussion and future research, shifting register between creative, academic and personal contributions from diverse cultures and weaving them together to offer new understanding, knowledge and hope.


Pdf ebook: Pocket Guide to Musculoskeletal Diagnosis

Pdf download ebook Pocket Guide to Musculoskeletal Diagnosis

Summary: Practicing physical medicine and rehabilitation physician Grant Cooper, MD, provides a concise step-by-step approach to confidently establishing a working

  • Author : Grant Cooper
  • Publisher: Springer Science & Business Media
  • ISBN: 159745009X
  • Genre: Medical
  • Number of Pages: 132
  • Language: English
  • Views: 1701
  • Downloads: 1701
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Description: Practicing physical medicine and rehabilitation physician Grant Cooper, MD, provides a concise step-by-step approach to confidently establishing a working clinical diagnosis and finding appropriate treatment options for the most common musculoskeletal ailments. Organized by body region and written with superb clarity, this guide details the important questions to ask in history taking, the physical examination maneuvers appropriate for each pathology, the possible explanations and additional tests needed to diagnose the condition, and the most up-to-date treatment options available. The author offers clear explanations why each step in the history and physical examination is performed and discusses the basic pathophysiological processes involved. The ailments covered include neck and shooting arm pain; shoulder pain; elbow pain; wrist and hand pain; low back, hip, and shooting leg pain; knee pain, ankle pain, and foot pain. Numerous photographs demonstrate the correct hands-on methods for physical examination of the patient.


Pdf ebook: No More Knee Pain

Pdf download ebook No More Knee Pain

Summary: A specialist in osteopathic medicine shows you how to be entirely pain-free in 12 weeks. Knee pain affects millions of Americans—and women make up the bu

  • Author : George J. Kessler,Colleen J. Kapklein
  • Publisher: Penguin
  • ISBN: 1440678111
  • Genre: Health & Fitness
  • Number of Pages: 320
  • Language: English
  • Views: 517
  • Downloads: 517
  • GET BOOK

Description: A specialist in osteopathic medicine shows you how to be entirely pain-free in 12 weeks. Knee pain affects millions of Americans—and women make up the bulk of sufferers. While it is the anatomy, physiology, hormones, and habits of women that likely determine when and how knees fail, many doctors still insist on treating women’s knees like smaller versions of men’s knees. No More Knee Pain presents the first medically proven program designed especially for women. Written by Dr. George Kessler, who has helped hundreds of women heal their pain and reverse degenerative problems, this is the definitive book on female knee pain. Focusing on the structural and hormonal issues that bring about knee problems in women, No More Knee Pain will have you feeling stronger, healthier, and in much less pain within six weeks. Offering treatments for both prevention and healing, it includes straightforward information on: • What mainstream medicine offers women with knee pain—and what it doesn’t • The importance of good posture • How unbalanced hormones can take a toll on your joints and what to do about it • What to eat in order to ease joint pain • Exercise dos and don’ts • Mind-body factors • Nutritional supplements • Alternative approaches • Body mechanics, posture corrections, and knee exercises that really work—in just a few minutes a day Filled with case studies, simple exercises, and time-tested wisdom, this breakthrough book will help you say good-bye to your knee pain—and walk comfortably through the world again.


Pdf ebook: Guide to Healing Chronic Pain

Pdf download ebook Guide to Healing Chronic Pain

Summary: Are you trying to get relief from chronic pain without drugs or surgery? Have you been diagnosed with a so-called incurable pain condition such as herniate

  • Author : Karen Kan, MD
  • Publisher: BalboaPress
  • ISBN: 145257409X
  • Genre: Health & Fitness
  • Number of Pages: 418
  • Language: English
  • Views: 1125
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Description: Are you trying to get relief from chronic pain without drugs or surgery? Have you been diagnosed with a so-called incurable pain condition such as herniated discs, arthritis, multiple sclerosis, migraine, nerve damage, or fibromyalgia? This unique natural pain relief guide integrates mind, body, and spirit in the healing process, and can help you discover multiple natural pain relief strategies you can use to heal your pain - with or without your doctor’s consent; use cutting-edge energy tools to quickly reduce or eliminate pain symptoms within minutes; reduce and reverse the inflammation in your body caused by stress, toxins and trauma; rewire your brain and nervous system in order to reactivate your body’s innate healing potential; harness the power of the mind to remove obstacles to healing; and reconnect with your Spirit and Higher Self so that you can experience healing as a joyful journey. “Guide to Healing Chronic Pain is an absolute must-read not only for anyone suffering from chronic pain, but also for anyone wanting to stay perfectly healthy for the rest of his or her life. In the book, Dr. Karen Kan has set a new precedent of health care for Western physicians to follow in the twenty-first century and beyond. Taking the reader on a thorough exploration of drug-free, innovative, and alternative medicine modalities such as infrared nanotechnology patches (acupuncture without needles), grounding, energy healing, nutritional therapy, Qi and nervous system balancing, detoxification, and EMF pollution shielding, Dr. Kan synthesizes ancient Eastern healing techniques with cutting-edge science. Dr. Kan’s balanced ‘Spirit–Mind–Body’ approach to healing chronic pain is not only revolutionary but is exactly what is needed now in Western medicine. Dr. Karen Kan is indeed a role model for the Next Human physician.” —Jason Lincoln Jeffers, spiritual teacher and author of The Next Human