Pdf ebook: Love Real Food

Pdf download ebook Love Real Food

Summary: Learn to eat well with more than 100 approachable and delicious meatless recipes designed for everyone—vegetarians, vegans, and meat-eaters alike—with

  • Author :
  • Publisher: Rodale Books
  • ISBN: 1623367425
  • Genre: Cooking
  • Number of Pages: 272
  • Language: English
  • Views: 350
  • Downloads: 350
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Description: Learn to eat well with more than 100 approachable and delicious meatless recipes designed for everyone—vegetarians, vegans, and meat-eaters alike—with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She’ll change your mind about kale and quinoa, and show you how to make the best granola you’ve ever tasted. You’ll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins; hearty green salads and warming soups; pineapple pico de gallo; healthier homemade pizzas; and even a few favorites from the blog. Of course, Love Real Food wouldn’t be complete without plenty of stories starring Taylor’s veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to “eat this,” but to eat like this. Take it from her readers: you’ll love how you feel.


Pdf ebook: The Complete Vegetarian Cookbook

Pdf download ebook The Complete Vegetarian Cookbook

Summary: Best-Selling vegetarian cookbook destined to become a classic. Everyone knows they should eat more vegetables and grains, but that prospect can be intimida

  • Author : America's Test Kitchen
  • Publisher: America\'s Test Kitchen
  • ISBN: 1940352231
  • Genre: Cooking
  • Number of Pages: 472
  • Language: English
  • Views: 1995
  • Downloads: 1995
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Description: Best-Selling vegetarian cookbook destined to become a classic. Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. The Complete Vegetarian Cookbook is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appetizers, snacks, and salads. More than 300 recipes are fast (start to finish in 45 minutes or less), 500 are gluten-free, and 250 are vegan and are all highlighted with icons on the pages. The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes. In addition, almost 500 color photos illustrate vegetable prep and tricky techniques as well as key steps within recipes.


Pdf ebook: The Love and Lemons Cookbook

Pdf download ebook The Love and Lemons Cookbook

Summary: From the creator of the beloved and award-winning Love and Lemons blog comes an apple-to-zucchini celebration of impromptu cooking, featuring 100 all-new v

  • Author : Jeanine Donofrio
  • Publisher: Penguin
  • ISBN: 0143194593
  • Genre: Cooking
  • Number of Pages: 320
  • Language: English
  • Views: 1601
  • Downloads: 1601
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Description: From the creator of the beloved and award-winning Love and Lemons blog comes an apple-to-zucchini celebration of impromptu cooking, featuring 100 all-new vegetarian recipes with gorgeous color photography and design The Love and Lemons blog has taken the internet foodie world by storm with its standout design and delicious recipes, attracting buzz from everyone from Ottolenghi to Saveur. Now, in her highly anticipated debut cookbook, Jeanine Donofrio celebrates seasonal and impromptu cooking with 100 all-new delicious vegetarian recipes. Donofrio's cooking philosophy is that simple combinations can make exceptionally delicious meals that are easy to put together. Organized by ingredient, The Love and Lemons Cookbook will teach you to make masterpieces with what you have on hand, whether it's three armfuls of farmers' market arugula or two pounds of CSA radishes. With vibrant, fresh food photography, artful graphic elements, and exceptionally stylish layouts, The Love and Lemons Cookbook caters to today's image-orientated readers. Stunningly designed and efficiently organized, this will be both a beautiful book and a workhorse kitchen bible that you'll find yourself using again and again.


Pdf ebook: The Weekday Vegetarians

Pdf download ebook The Weekday Vegetarians

Summary: You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family ad

  • Author : Jenny Rosenstrach
  • Publisher: Clarkson Potter
  • ISBN: 0593138759
  • Genre: Cooking
  • Number of Pages: 256
  • Language: English
  • Views: 319
  • Downloads: 319
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Description: You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!


Pdf ebook: The Complete Plant-Based Cookbook

Pdf download ebook The Complete Plant-Based Cookbook

Summary: Make any recipe vegan or vegetarian to suit your preference Plant-based cooking means different things to different people. We all come to plant-based eati

  • Author : America's Test Kitchen
  • Publisher: America\'s Test Kitchen
  • ISBN: 1948703378
  • Genre: Cooking
  • Number of Pages: 432
  • Language: English
  • Views: 1717
  • Downloads: 1717
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Description: Make any recipe vegan or vegetarian to suit your preference Plant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. ATK's diverse, modern guide offers foolproof recipes for every occasion that you can tailor to suit your own needs, choosing whether to make any dish vegan or vegetarian. From building a plant-centric plate to cooking with plant-based meat and dairy, you'll find everything you need here to create varied, satisfying meals. The 500-plus recipes are vegan but flexible. You can choose whether to make the Rancheros with Avocado with tofu or eggs, the Farro Salad with Cucumber, Yogurt, and Mint with plant-based or dairy yogurt, the Vegetable Fried Rice with Broccoli and Shiitake Mushrooms with or without eggs, and the No-Bake Cherry-Almond Crisp using coconut oil or butter. ATK's plant-based eating strategy is easy, budget-friendly, and inclusive--cuisines around the world are rich with boldly flavored, naturally vegan dishes. Drawing inspiration from them, these recipes showcase produce, beans and grains, and vegan (and vegetarian) protein sources. The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK's practical techniques. Rethink how you use vegetables (blend leeks into a silky pasta sauce, use beets to transform a burger from the "vegan option" into the best option); discover how to boost umami flavor using tomato paste, dried mushrooms, and miso; and more. A thorough opening section delves into the details of modern plant-based eating, addressing shopping and storage strategies, the plethora of plant-based meat and dairy options, and how to meet nutritional needs.


Pdf ebook: Everyday Vegetarian

Pdf download ebook Everyday Vegetarian

Summary: Millions of Americans are seeking tasty vegetarian meal options for the health benefits they provide, even if they only avoid meat a few times a week. This

  • Author : Editors Of Cooking Light
  • Publisher: Time Inc. Books
  • ISBN: 0848753526
  • Genre: Cooking
  • Number of Pages: 96
  • Language: English
  • Views: 1542
  • Downloads: 1542
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Description: Millions of Americans are seeking tasty vegetarian meal options for the health benefits they provide, even if they only avoid meat a few times a week. This book features an array of dishes with flavors that are always appealing: bold, satisfying, and crave-worthy. The more than 150 recipes are made from common ingredients you can find at almost any grocery store„no trips to specialty stores or online ordering required„and showcase how satisfying meat-free meals can be, even for meat lovers. Organized by traditional food categories, youÍll find recipes such as Butternut Squash and Smoky Black Bean Salad, Hummus ñCheesesteakî Hoagies, Fried Egg and Crunchy Breadcrumb Breakfast Salad, Rustic Tomato Soup with Cheesy Toasts, Grilled Eggplant with Moroccan Spices, and many others.


Pdf ebook: A Beautiful Bowl of Soup

Pdf download ebook A Beautiful Bowl of Soup

Summary: “Highlights some of the most popular international recipes for vegetarian soup . . . makes a convincing argument for soup as the star course of any meal.

  • Author : Paulette Mitchell
  • Publisher: Chronicle Books
  • ISBN: 1452108749
  • Genre: Cooking
  • Number of Pages: 225
  • Language: English
  • Views: 304
  • Downloads: 304
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Description: “Highlights some of the most popular international recipes for vegetarian soup . . . makes a convincing argument for soup as the star course of any meal.” —Publishers Weekly No, there is no chicken stock in this soup. What you’ll find here is page after glorious page of the loveliest, most delicious soups and stews—each and every one entirely vegetarian. Brimming with international flavors, Paulette Mitchell’s easy-to-follow recipes are paired with unique accompaniments, garnishes, and toppings that add tremendous visual appeal. Witness hearty Pumpkin Stew baked and served in a pumpkin shell; classic onion soup updated with crunchy goat cheese toasts; and Spicy Sweet Potato Ancho Bisque swirled with bright Roasted Red Pepper Cream. From Mediterranean Saffron Stew to Greek Spinach and Orzo Soup, these colorful dishes are simple enough for every day, yet sophisticated enough for elegant dinner parties. Instructions for making tasty vegetable stock from scratch, a selection of delicious vegan soups, and a helpful “tips” section make this gorgeous cookbook an important addition to any kitchen where good food and good health are on the menu. “Any comment on how this book suits the season would only be redundant. The latest cold wind is reminder enough, as you can just about hear it whisper: ssssssooooooup.” —The Baltimore Sun “The recipes in this cookbook span the culinary globe, with flavor profiles drawn from Mexico, Morocco, Mumbai, and Minnesota. For vegetarians, vegans, and omnivores, A Beautiful Bowl of Soup presents new ideas you’re sure to enjoy.” —Soup Chick®


Pdf ebook: The Best Veggie Burgers on the Planet

Pdf download ebook The Best Veggie Burgers on the Planet

Summary: Normal0MicrosoftInternetExplorer4 Hold on to Your Buns, the Burger Revolution Has Begun! The Best Veggie Burgers on the Planet takes the popular veggie bur

  • Author : Joni Marie Newman
  • Publisher: Fair Winds Press
  • ISBN: 1610580567
  • Genre: Cooking
  • Number of Pages: 240
  • Language: English
  • Views: 1184
  • Downloads: 1184
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Description: Normal0MicrosoftInternetExplorer4 Hold on to Your Buns, the Burger Revolution Has Begun! The Best Veggie Burgers on the Planet takes the popular veggie burger to the next level of freshness and flavor, with more than one hundred daringly delicious, internationally inspired vegan burgers—burgers that stack up to any patty around (meat-full or meat-free) and will wow not only your vegetarian and vegan friends, but all the skeptics too. In fact, we’re pretty confident they'd top the charts in any potluck popularity contest they might find themselves in. The incredible recipes you'll find inside have been expertly designed to suit your every craving and desire, and include such favorites as: Sweet Caramelized Onion Burgers Korean BBQ Burgers Garlicky Ranch Potato Burgers Jalapeño Cornbread Burgers Curried Chickpea and Broccoli Burgers Three Pepper Stir-Fry Burgers BLT and Avocado Burgers Black Bean Tamale Burgers with Mole Sauce Oktoberfest Kraut Burgers Sun-Dried Tomato and Artichoke Burgers With The Best Veggie Burgers on the Planet, you’ll find 101 ways of looking at burgers in a whole new way. Let’s get this “patty”started!


Pdf ebook: Plant Over Processed

Pdf download ebook Plant Over Processed

Summary: A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that

  • Author : Andrea Hannemann
  • Publisher: HarperCollins
  • ISBN: 006298652X
  • Genre: Cooking
  • Number of Pages: 272
  • Language: English
  • Views: 1151
  • Downloads: 1151
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Description: A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.


Pdf ebook: The Moosewood Cookbook

Pdf download ebook The Moosewood Cookbook

Summary: The Moosewood Cookbook has inspired generations to cook simple, healthy, and seasonal food. A classic listed as one of the top ten best-selling cookbooks o

  • Author : Mollie Katzen
  • Publisher: Ten Speed Press
  • ISBN: 1607747405
  • Genre: Cooking
  • Number of Pages: 248
  • Language: English
  • Views: 1779
  • Downloads: 1779
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Description: The Moosewood Cookbook has inspired generations to cook simple, healthy, and seasonal food. A classic listed as one of the top ten best-selling cookbooks of all time by the New York Times, this 40th anniversary edition of Mollie Katzen's seminal book will be a treasured addition to the cookbook libraries of fans young and old. In 1974, Mollie Katzen hand-wrote, illustrated, and locally published a spiral-bound notebook of recipes for vegetarian dishes inspired by those she and fellow cooks served at their small restaurant co-op in Ithaca, NY. Several iterations and millions of copies later, the Moosewood Cookbook has become one of the most influential and beloved cookbooks of all time—inducted into the James Beard Award Cookbook Hall of Fame, and coined a Cookbook Classic by the International Association of Culinary Professionals. Mollie’s Moosewood Cookbook has inspired generations to fall in love with plant-based home cooking, and, on the fortieth anniversary of that initial booklet, continues to be a seminal, timely, and wholly personal work. With a new introduction by Mollie, this commemorative edition will be a cornerstone for any cookbook collection that long-time fans and those just discovering Moosewood will treasure.


Pdf ebook: The Moon Cycle Cookbook

Pdf download ebook The Moon Cycle Cookbook

Summary: The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrua

  • Author : Devon Loftus,Jenna Radomski
  • Publisher: Storey Publishing
  • ISBN: 1635862868
  • Genre: Cooking
  • Number of Pages: 240
  • Language: English
  • Views: 1972
  • Downloads: 1972
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Description: The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savory meals, and snacks, organized around each of the four phases of the menstrual cycle, that can be customized to suit their bodies’ fluctuating needs. Every recipe is formulated with the knowledge of what is happening hormonally in a woman’s body during each cycle phase, using ingredients that replenish and support essential nutrients. Suffering from cramps? Try adding more cacao to your diet. Mood swings? A sweet-potato brownie can help with that. A happy mix of creativity, self-empowerment, and downright deliciousness, this wellness guide demystifies menstrual health, educating readers about their unique needs and helping them to deepen their self-care regimen. Sidebars feature suggested self-care practices and rituals to enhance a woman's connection to her body and understanding of how to nurture a healthy cycle. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.


Pdf ebook: Vegan for Everybody

Pdf download ebook Vegan for Everybody

Summary: America's Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, lack of variety, and over

  • Author : America's Test Kitchen
  • Publisher: America\'s Test Kitchen
  • ISBN: 1940352878
  • Genre: Cooking
  • Number of Pages: 336
  • Language: English
  • Views: 1279
  • Downloads: 1279
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Description: America's Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes. Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America's Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. Reimagine mealtime by celebrating vegetables at the center of the plate and in salads and grain bowls. Take a new look at comfort foods with a surprisingly rich and creamy lasagna or hearty burger with all the fixings. Bake the perfect chewy chocolate chip cookie or a layer cake that stands tall for any celebration. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.


Pdf ebook: Bowls

Pdf download ebook Bowls

Summary: A healthy, customizable way to cook every day with 75 complete bowl recipes and mix-and-match bases, toppings, and sauces Want to cook healthier low-stress

  • Author : America's Test Kitchen
  • Publisher: America\'s Test Kitchen
  • ISBN: 1945256982
  • Genre: Cooking
  • Number of Pages: 256
  • Language: English
  • Views: 670
  • Downloads: 670
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Description: A healthy, customizable way to cook every day with 75 complete bowl recipes and mix-and-match bases, toppings, and sauces Want to cook healthier low-stress dinners, improve your lunch game, and find meals that can be prepped mostly in advance? Bowls are for you! The beauty of building a meal in a bowl is its versatility, and this book helps you compose 75 interesting bowls that incorporate a multitude of flavors and textures, from a Harvest Bowl to a Pork Mojo Quinoa Bowl, all while streamlining prep work to keep them casual and fun. Where to start? Choose your base--we've got chapters based on grains, noodles, greens, and broths--and then peruse options as diverse as Seared Tuna Poke Bowl, Green Fried Rice Bowl, Indian-Spiced Chicken Zoodle Bowl, and Vietnamese Beef Pho. Components within recipes are frequently interchangeable, so if you've got pre-cooked grains on hand, or a rotisserie chicken, you can easily swap these foods in. (Lunch tip: Most bowl components can also be made the day before and transported.) Feel like improvising? Turn to our Bowl Basics section which offers 100 components, from Quinoa Pilaf to Quick Pickled Carrot Ribbons. Our vibrant Beet Tzatziki sauce or crunchy Savory Seed Brittle might be just the ticket to transform your bowl improvisation into something special, and everything can be made in advance and stored. Looking to eat vegetarian, vegan, or gluten-free? You'll find plenty of options here, plus full nutritional information for every recipe.


Pdf ebook: The Vegan Family Cookbook

Pdf download ebook The Vegan Family Cookbook

Summary: A cookbook and culinary toolkit of more than 100 recipes to get affordable, plant-based family meals on the table—in no time flat. For many years, Anna P

  • Author : Anna Pippus
  • Publisher: Appetite by Random House
  • ISBN: 0147531314
  • Genre: Cooking
  • Number of Pages: 248
  • Language: English
  • Views: 1100
  • Downloads: 1100
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Description: A cookbook and culinary toolkit of more than 100 recipes to get affordable, plant-based family meals on the table—in no time flat. For many years, Anna Pippus found herself exhausted at the thought of coming up with what to make for dinner every night, until finally she changed how she tackled cooking forever. In The Vegan Family Cookbook, Anna shares the approach she developed to eliminate her mealtime dread: daily cooking themes. Mondays are pasta, Tuesdays are bowls, Wednesdays are one-pot meals, and on Thursdays, it's all about stir-fries. Anna’s simple yet flavourful recipes have short ingredients lists and streamlined preparations. Kids will love Peanut Butter Banana Waffles and Mac and Cheesy with Broccoli (to name only a few!), while adults and parents will appreciate fuss-free takes on classics, such as Corn Soup with Sneaky Red Lentils, Lighter Kale Pesto Pasta, and Crispy Sweet and Sticky Tofu. The Vegan Family Cookbook is also filled with scrumptious ideas for breakfast, lunch, and snack time, to round out this family-friendly collection. Anna not only shows us what to cook, but how to cook nutritious and delicious vegan food, too. The Vegan Family Cookbook is filled with foundational cooking building blocks, like how to ensure your vegan dishes include enough flavour and texture and how to make soup without a recipe. She shares her mix-and-match approach to building bowls, complete with her family’s go-to combinations. In everyday life, we need practical, adaptable meals that come together easily. With this book at your side, you'll become a resourceful home cook, confidently feeding your family the best of what nature has to offer every day of the week.


Pdf ebook: Chocolate-Covered Katie

Pdf download ebook Chocolate-Covered Katie

Summary: What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every da

  • Author : Katie Higgins
  • Publisher: Grand Central Life & Style
  • ISBN: 1455599697
  • Genre: Cooking
  • Number of Pages: 208
  • Language: English
  • Views: 1184
  • Downloads: 1184
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Description: What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Now, in her first cookbook, Katie shares over 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies, that use only real ingredients, without any unnecessary fats, sugars, or empty calories. These desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!


Pdf ebook: The Plant-Based Cookbook

Pdf download ebook The Plant-Based Cookbook

Summary: An essential resource for your health―if we are what we eat, let’s make every (delicious) bite count! This cookbook will no doubt transform your kitche

  • Author : Ashley Madden
  • Publisher: Simon and Schuster
  • ISBN: 1510757627
  • Genre: Cooking
  • Number of Pages: 280
  • Language: English
  • Views: 1760
  • Downloads: 1760
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Description: An essential resource for your health―if we are what we eat, let’s make every (delicious) bite count! This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book. The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include: One-pot creamy pasta Vibrant nourish bowls Decadent no-bake cinnamon rolls A show-stopping cheese ball Life-changing carrot cake And so much more! Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health-supportive ways.


Pdf ebook: Oh She Glows for Dinner

Pdf download ebook Oh She Glows for Dinner

Summary: NATIONAL BESTSELLER Angela Liddon, author of The New York Times bestselling Oh She Glows cookbooks, returns to offer readers nourishing plant-based dinners

  • Author : Angela Liddon
  • Publisher: Penguin
  • ISBN: 0735238200
  • Genre: Cooking
  • Number of Pages: 320
  • Language: English
  • Views: 1571
  • Downloads: 1571
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Description: NATIONAL BESTSELLER Angela Liddon, author of The New York Times bestselling Oh She Glows cookbooks, returns to offer readers nourishing plant-based dinners bursting with layers of flavor. For more than a decade, Angela Liddon has been one of the biggest names in the healthy cooking blogosphere. Famous for her flavourful, creative, and whole foods approach to plant-based cooking, Angela's recipes are beloved by all, whether you are vegan, plant-based curious, or simply looking to add more energizing ingredients to your meals without sacrificing an ounce of satisfaction. Now, in her third, much-anticipated cookbook, Oh She Glows for Dinner, Angela gives readers her foolproof recipes, tips, and tricks for creating super tasty, always nourishing dinners that will have the whole family glowing from the inside out. In Oh She Glows for Dinner, Angela shares her Glow Getters meal prep plans, helpful make-ahead tips, and favorite seasonal and holiday menus, as well as recipes for one-pot and on-the-glow meals that will help streamline your busy week. Storage and reheating instructions remove time-consuming guesswork and a handy new label index helps you look up recipes based on allergies or food preferences such as gluten-free, freezer-friendly, one pot, nut-free, and more. Angela's thorough, easy-to-follow recipes help you feel like she's cooking with you in your kitchen. With irresistible, light meals like Kitchen Sink Sheet Pan Buddha Bowl and Mediterranean Smashed Chickpea Salad with Tzatziki Aioli and cozy, hearty meals like Portobello Boats with Rosemary-Lentil Crumble and Italian One Pot Buttery Tomato, White Beans, and Farro, dinner can be chock-full of flavour and nutritious at the same time. And don't forget dessert: treats like O Canada! Spiced Maple Cream Torte with Warm Apple Pie Compote and Brain Child Cherry-Lemon Coconut Cream Pops make mealtimes (and snack times) a little extra sweet while utilizing ingredients you can feel good about. With its inspiring, yet practical approach, Angela's latest collection of feel good recipes will become a dog-eared staple in your kitchen for years to come!


Pdf ebook: Diala's Kitchen

Pdf download ebook Diala's Kitchen

Summary: Food and travel writer Diala Canelo shares 100 healthy, vegetable-forward recipes inspired by her international travel. On any given day, you'll find Diala

  • Author : Diala Canelo
  • Publisher: Penguin
  • ISBN: 0735234949
  • Genre: Cooking
  • Number of Pages: 288
  • Language: English
  • Views: 1019
  • Downloads: 1019
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Description: Food and travel writer Diala Canelo shares 100 healthy, vegetable-forward recipes inspired by her international travel. On any given day, you'll find Diala Canelo travelling around the world, walking the streets of her favourite cities-- including Barcelona, Paris, Melbourne, Mexico City, Florence, and Santo Domingo, where she grew up near the sea--places that inspire her flavourful and nourishing cooking. Influenced by local flavours, fresh ingredients, and a passion for healthy meals made from scratch, Diala's recipes embrace the beauty in simply prepared, vegetable-forward, pescatarian-friendly cooking. Diala's Kitchen is a collection of bold and flavourful recipes inspired by home and travel, with stunning food and photography from afar, that food-lovers will want to cook and enjoy with family and friends. With over 100 recipes including Salmon Tacos with Chipotle Crema, Blackened Fish with Creamy Yucca Fries, Wild Mushrooms Over Creamy Polenta with Mascarpone, Coconut Flan, Salted Caramel and Vanilla Pots de Crème, and Caramelized Banana and Cinnamon Loaf, Diala will take you to all the corners of the world and animate your kitchen with lively flavours.


Pdf ebook: Stir

Pdf download ebook Stir

Summary: A national bestseller and winner of a Living Now Book Award, Stir is an exquisite memoir about how food connects us to ourselves, our lives, and each other

  • Author : Jessica Fechtor
  • Publisher: Penguin
  • ISBN: 0698161297
  • Genre: Biography & Autobiography
  • Number of Pages: 304
  • Language: English
  • Views: 1385
  • Downloads: 1385
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Description: A national bestseller and winner of a Living Now Book Award, Stir is an exquisite memoir about how food connects us to ourselves, our lives, and each other. At 28, Jessica Fechtor was happily immersed in graduate school and her young marriage, and thinking about starting a family. Then one day, she went for a run and an aneurysm burst in her brain. She nearly died. She lost her sense of smell, the sight in her left eye, and was forced to the sidelines of the life she loved. Jessica’s journey to recovery began in the kitchen as soon as she was able to stand at the stovetop and stir. There, she drew strength from the restorative power of cooking and baking. Written with intelligence, humor, and warmth, Stir is a heartfelt examination of what it means to nourish and be nourished. Woven throughout the narrative are 27 recipes for dishes that comfort and delight. For readers of M.F.K.Fisher, Molly Wizenberg, and Tamar Adler, as well as Oliver Sacks, Jill Bolte Taylor, and Susannah Cahalan, Stir is sure to inspire, and send you straight to the kitchen.


Pdf ebook: Kiss the Ground

Pdf download ebook Kiss the Ground

Summary: From Josh Tickell, one of America’s most celebrated documentary filmmakers, comes a “fascinating, easy-to-follow blueprint for how eating in ways that

  • Author : Josh Tickell
  • Publisher: Simon and Schuster
  • ISBN: 1501170279
  • Genre: Nature
  • Number of Pages: 352
  • Language: English
  • Views: 1976
  • Downloads: 1976
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Description: From Josh Tickell, one of America’s most celebrated documentary filmmakers, comes a “fascinating, easy-to-follow blueprint for how eating in ways that nourish and regenerate the soil can not only help reverse global warming, but also bring greater vitality to our lives” (Wolfgang Puck). “A must read for anyone committed to healing our bodies and our Earth” (Deepak Chopra), Kiss the Ground explains an incredible truth: by changing our diets to a soil-nourishing, regenerative agriculture diet, we can reverse global warming, harvest healthy, abundant food, and eliminate the poisonous substances that are harming our children, pets, bodies, and ultimately our planet. This “richly visual” (Kirkus Reviews) look at the impact of an underappreciated but essential resource—the very ground that feeds us—features fascinating and accessible interviews with celebrity chefs, ranchers, farmers, and top scientists. Kiss the Ground teaches you how to become an agent in humanity’s single most important and time-sensitive mission: reverse climate change and effectively save the world—all through the choices you make in how and what to eat. Also a full-length documentary executive produced by Leonardo DiCaprio and narrated by Woody Harrelson, “Kiss the Ground both informs and inspires” (Marianne Williamson, #1 New York Times bestselling author).


Pdf ebook: My New Roots

Pdf download ebook My New Roots

Summary: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit throug

  • Author : Sarah Britton
  • Publisher: Appetite by Random House
  • ISBN: 0449016455
  • Genre: Cooking
  • Number of Pages: 256
  • Language: English
  • Views: 753
  • Downloads: 753
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Description: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.


Pdf ebook: Half Baked Harvest Super Simple

Pdf download ebook Half Baked Harvest Super Simple

Summary: NEW YORK TIMES BESTSELLER • There’s something for everyone in these 125 easy, show-stopping recipes: fewer ingredients, foolproof meal-prepping, effort

  • Author : Tieghan Gerard
  • Publisher: Clarkson Potter
  • ISBN: 0525577084
  • Genre: Cooking
  • Number of Pages: 288
  • Language: English
  • Views: 491
  • Downloads: 491
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Description: NEW YORK TIMES BESTSELLER • There’s something for everyone in these 125 easy, show-stopping recipes: fewer ingredients, foolproof meal-prepping, effortless entertaining, and everything in between, including vegan and vegetarian options! NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED AND FOOD NETWORK “Those indulgent, comfort food-esque dishes [Tieghan is] known for aren’t going anywhere. . . . You’ll be hard-pressed to decide which one to make first.”—Food & Wine We all want to make and serve our loved ones beautiful food—but we shouldn’t have to work so hard to do it. With Half Baked Harvest Super Simple, Tieghan Gerard has solved that problem. On her blog and in her debut cookbook, Tieghan is beloved for her freshly sourced, comfort-food-forward recipes that taste even better than they look. Half Baked Harvest Super Simple takes what fans loved most about Half Baked Harvest Cookbook and distills it into quicker, more manageable dishes, including options for one-pot meals, night-before meal prep, and even some Instant Pot® or slow cooker recipes. Using the most important cooking basics, you’ll whip up everyday dishes like Cardamom Apple Fritters, Spinach and Artichoke Mac and Cheese, and Lobster Tacos to share with your family, or plan stress-free dinner parties with options like Slow Roasted Moroccan Salmon and Fresh Corn and Zucchini Summer Lasagna. Especially for home cooks who are pressed for time or just starting out, Half Baked Harvest Super Simple is your go-to for hassle-free meals that never sacrifice taste.


Pdf ebook: Healthy Indian Vegetarian Cooking

Pdf download ebook Healthy Indian Vegetarian Cooking

Summary: Eating fresh, locally-grown vegetables each day is healthy for you and the planet—and now, with this Indian cookbook, vegetarian meals don't have to be b

  • Author : Shubhra Ramineni
  • Publisher: Tuttle Publishing
  • ISBN: 1462911773
  • Genre: Cooking
  • Number of Pages: 128
  • Language: English
  • Views: 965
  • Downloads: 965
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Description: Eating fresh, locally-grown vegetables each day is healthy for you and the planet—and now, with this Indian cookbook, vegetarian meals don't have to be boring! This new vegetarian Indian cookbook by acclaimed author and caterer Shubhra Ramineni proves just how fun cooking with vegetables can be. It includes over 80 recipes showing you how to prepare vegetables and fruits the Indian way—with many easy-to-make vegan and gluten-free alternatives as well. When Ramineni became a mother, one of her top priorities was to ensure that healthy and delicious home-cooked vegetarian meals would be a central part of her daughter's childhood experience. Her mother is a nutritionist and skilled Indian cook, so with her help, Ramineni set about transforming the seemingly bland vegetarian diet into the fantastic array of great-tasting meals and snacks in this vegetarian cookbook. Indian cooks have a centuries-old tradition of crafting fresh vegetables into tempting meals, since India is the home of vegan and gluten-free eating. Ancient Indian Vedic practices have also resulted with India claiming the world's most extensive range of natural food flavorings—including many spices like turmeric, ginger, and cumin, which have proven health benefits. With a few of these Indian spices in your pantry, along with this cookbook, you can effortlessly whip up flavorful dishes, like: Split Chickpea and Zucchini Stew Coconut Vegetable Curry with Tofu Tandoori Tofu Kebabs Vegetable Pilaf And over 75 more, with vegan and gluten-free modifications! Your friends and family will be amazed at what you can create using vegetables!


Pdf ebook: Mistletoe and Murder

Pdf download ebook Mistletoe and Murder

Summary: A heartwarming collection of holiday mysteries full of merriment . . . and murder! Wreath Between the Lines by Daryl Wood Gerber The Agatha Award–winning

  • Author : Daryl Wood Gerber,Victoria Hamilton,Gail Oust
  • Publisher: Beyond The Page
  • ISBN: 1950461343
  • Genre: Fiction
  • Number of Pages: 454
  • Language: English
  • Views: 595
  • Downloads: 595
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Description: A heartwarming collection of holiday mysteries full of merriment . . . and murder! Wreath Between the Lines by Daryl Wood Gerber The Agatha Award–winning author of Sifting Through Clues returns to the Cookbook Nook, where Jenna Hart is busy decking the halls and ducking a killer . . . The holidays are Jenna Hart’s favorite time of year, but just as she’s decorating the Cookbook Nook for all the festive events, her imperious older sister makes a surprise visit, anxious that her husband’s been more naughty than nice. To make matters worse, her father’s good friend Jake shows up on her doorstep with a frantic report that his friend has been murdered—trussed with Christmas lights and impaled with a tree star . . . Breaking the Mould by Victoria Hamilton In this Christmas-themed Vintage Kitchen Mystery from the author of Cast Iron Alibi, when the town’s resident Scrooge is found dead, Jaymie says Bah humbug! to murder . . . Now that Thanksgiving’s behind her, vintage cookware enthusiast Jaymie Leighton Müller is excitedly making plans for the upcoming Dickens Days festival—the town’s month-long celebration leading up to Christmas. With a hot cider booth on the village green to warm the hearts and bodies of the townsfolk and a diorama featuring a scene from A Christmas Carol, things are shaping up for a festive season—until the town’s local Scrooge is found murdered, a vintage pudding mould covering his cracked skull . . . The Twelve Dice of Christmas by Gail Oust Welcome to Serenity Cove, a peaceful Southern community where the residents like to play dice, play golf and, when foul play moves in, play detective . . . With Christmas fast approaching, Kate McCall and her dice-playing friends get into the holiday spirit by agreeing to help the elderly Eula Mae Snow decorate her home, even when it means sorting through a veritable blizzard of the older woman’s knickknacks. Intent on doing a good deed and digging up a bright collection of seasonal decorations, Kate is stopped dead in her tracks when instead she discovers the skeleton of a man showing clear signs of foul play . . . Includes scrumptious holiday recipes!


Pdf ebook: The 10-Day Belly Slimdown

Pdf download ebook The 10-Day Belly Slimdown

Summary: "This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman,

  • Author : Kellyann Petrucci, MS, ND
  • Publisher: Rodale Books
  • ISBN: 1524763004
  • Genre: Health & Fitness
  • Number of Pages: 304
  • Language: English
  • Views: 1653
  • Downloads: 1653
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Description: "This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you can give yourself is a slim, beautiful, healthy belly—and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." —Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly—deprivation not included! In The 10-Day Belly Slimdown, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry—luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.


Pdf ebook: Wreath Between the Lines

Pdf download ebook Wreath Between the Lines

Summary: The Agatha Award–winning author of Pressing the Issue returns to the Cookbook Nook, where Jenna Hart is busy decking the halls and ducking a killer . . .

  • Author : Daryl Wood Gerber
  • Publisher: Beyond The Page
  • ISBN: 1946069825
  • Genre: Fiction
  • Number of Pages: 224
  • Language: English
  • Views: 1677
  • Downloads: 1677
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Description: The Agatha Award–winning author of Pressing the Issue returns to the Cookbook Nook, where Jenna Hart is busy decking the halls and ducking a killer . . . The holidays are Jenna Hart’s favorite time of year, but just as she’s decorating the Cookbook Nook for all the festive events, her imperious older sister makes a surprise visit, anxious that her husband’s been more naughty than nice. To make matters worse, her father’s good friend Jake shows up on her doorstep with a frantic report that his friend has been murdered—trussed with Christmas lights and impaled with a tree star. Worried that Jake was the intended victim, Jenna makes a list of suspects and checks it twice. Swapping her Santa’s hat for a sleuthing cap, she gets busy investigating Jake’s long-lost sister, his Grinch of a neighbor, and a stamp collector who covets Jake’s most treasured piece. When Jake himself is poisoned and nearly dies, Jenna knows she’ll have to do whatever it takes to corner the culprit before it’s lights out for Jake . . . Includes tantalizing holiday recipes! Praise for Daryl Wood Gerber and the Cookbook Nook Mysteries: “There’s a feisty new amateur sleuth in town and her name is Jenna Hart. With a bodacious cast of characters, a wrenching murder, and a collection of cookbooks to die for, Daryl Wood Gerber’s Final Sentenceis a page-turning puzzler of a mystery that I could not put down.” —Jenn McKinlay, New York Timesbestselling author of the Cupcake Mysteries and Library Lovers Mysteries “In Final Sentence, the author smartly blends crime, recipes, and an array of cookbooks that all should covet in a witty, well-plotted whodunit.” —Kate Carlisle, New York Timesbestselling author of the Bibliophile Mysteries “Readers will relish the extensive cookbook suggestions, the cooking primer, and the whole foodie phenomenon. Gerber’s perky tone with a multigenerational cast makes this series a good match for Lorna Barrett’s Booktown Mystery series . . .” —Library Journal “So pull out your cowboy boots and settle in for a delightful read. Grilling the Subject is a delicious new mystery that will leave you hungry for more.” —Carstairs Considers Blog


Pdf ebook: Chloe Flavor

Pdf download ebook Chloe Flavor

Summary: Chef Chloe Coscarelli has revolutionized how vegans cook and eat with exciting, plant-based recipes that are fun, full of flavor, and make you feel healthi

  • Author : Chloe Coscarelli
  • Publisher: Clarkson Potter
  • ISBN: 0451499638
  • Genre: Cooking
  • Number of Pages: 272
  • Language: English
  • Views: 938
  • Downloads: 938
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Description: Chef Chloe Coscarelli has revolutionized how vegans cook and eat with exciting, plant-based recipes that are fun, full of flavor, and make you feel healthier. When she decided to become a vegan chef, she dreamed of changing the way the world ate. This was in the “pre-kale” days, when veggie burgers were frozen, tasteless patties loathed by the general public and if a vegan wanted to eat, well, then she had to cook! Today, corner stores stock their shelves with almond milk and mainstream restaurants pepper their menus with quinoa, tempeh, chia seeds, faro, ramps, and so many variations of avocado toast. There is truly no better time to love to eat than now—and no easier time to be a vegan. Chloe believes the most delicious dishes come from plant-based ingredients, and has debunked the myth that vegan cooking is bland and visually unenticing. Enter: CHLOE FLAVOR. Every recipe here is bold in taste, loud in color, unabashedly unique, and, above all, easy to make. With dishes like Smoky Grits & Greens, Mango-Guacamole Crunch Burgers, and Sea Salted Chocolate Chunk Cookies, this food is for fun, friends, and family—and it’s all about the flavor. Vegans will delight in Chloe’s creations and carnivores won’t miss the meat one bit. First breaking onto the culinary scene as the only vegan chef to capture the top prize on Food Network’s Cupcake Wars, Chef Chloe Coscarelli has since been recognized for bringing vegan cuisine to the mainstream as an award-winning chef, successful entrepreneur, and bestselling cookbook author. She has published three bestselling cookbooks, and in 2015 she opened her first restaurant, by CHLOE., bringing healthy and satisfying vegan and plant-based dishes to the masses. She lives in New York City.


Pdf ebook: Taste of Home Vegetarian Made Easy

Pdf download ebook Taste of Home Vegetarian Made Easy

Summary: Whether going meatless happens once or week or every day, turn here for over 250 fuss-free recipes everyone at the table will clamor for. Looking to add mo

  • Author : Taste of Home
  • Publisher: Simon and Schuster
  • ISBN: 1617659398
  • Genre: Cooking
  • Number of Pages: 320
  • Language: English
  • Views: 778
  • Downloads: 778
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Description: Whether going meatless happens once or week or every day, turn here for over 250 fuss-free recipes everyone at the table will clamor for. Looking to add more meatless meals to your dinner rotation? Following a strict vegetarian lifestyle? No matter how you enjoy meatless-free dishes, Taste of Home Make It Vegetarian makes it a snap to satisfy everyone at your table! From mouthwatering Instant Pot and slow-cooked sensations to colorful casseroles and hearty entrees, more than 250 vegetarian dishes promises to make meal plans a breeze. In addition, you’ll discover valuable information on the different types of vegetarian diets, essential nutrients for vegetarians, hearty meat substitutes and a handy breakdown on nuts, grains, rice and beans. Make your dinner vegetarian today!


Pdf ebook: On Food and Cooking

Pdf download ebook On Food and Cooking

Summary: A kitchen classic for over 35 years, and hailed by Time magazine as "a minor masterpiece" when it first appeared in 1984, On Food and Cooking is the bible

  • Author : Harold McGee
  • Publisher: Simon and Schuster
  • ISBN: 1416556370
  • Genre: Cooking
  • Number of Pages: 896
  • Language: English
  • Views: 755
  • Downloads: 755
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Description: A kitchen classic for over 35 years, and hailed by Time magazine as "a minor masterpiece" when it first appeared in 1984, On Food and Cooking is the bible which food lovers and professional chefs worldwide turn to for an understanding of where our foods come from, what exactly they're made of, and how cooking transforms them into something new and delicious. For its twentieth anniversary, Harold McGee prepared a new, fully revised and updated edition of On Food and Cooking. He has rewritten the text almost completely, expanded it by two-thirds, and commissioned more than 100 new illustrations. As compulsively readable and engaging as ever, the new On Food and Cooking provides countless eye-opening insights into food, its preparation, and its enjoyment. On Food and Cooking pioneered the translation of technical food science into cook-friendly kitchen science and helped birth the inventive culinary movement known as "molecular gastronomy." Though other books have been written about kitchen science, On Food and Cooking remains unmatched in the accuracy, clarity, and thoroughness of its explanations, and the intriguing way in which it blends science with the historical evolution of foods and cooking techniques. Among the major themes addressed throughout the new edition are: · Traditional and modern methods of food production and their influences on food quality · The great diversity of methods by which people in different places and times have prepared the same ingredients · Tips for selecting the best ingredients and preparing them successfully · The particular substances that give foods their flavors, and that give us pleasure · Our evolving knowledge of the health benefits and risks of foods On Food and Cooking is an invaluable and monumental compendium of basic information about ingredients, cooking methods, and the pleasures of eating. It will delight and fascinate anyone who has ever cooked, savored, or wondered about food.


Pdf ebook: The Forest Feast Mediterranean

Pdf download ebook The Forest Feast Mediterranean

Summary: The New York Times–bestselling author returns with a gorgeously illustrated vegetarian cookbook that will transport you to the Mediterranean coast. For y

  • Author : Erin Gleeson
  • Publisher: Abrams
  • ISBN: 1683356519
  • Genre: Cooking
  • Number of Pages: 256
  • Language: English
  • Views: 924
  • Downloads: 924
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Description: The New York Times–bestselling author returns with a gorgeously illustrated vegetarian cookbook that will transport you to the Mediterranean coast. For years, fans of the popular vegetarian blog Forest Feast have been transported to Erin Gleeson’s picturesque cabin in the woods through her stunning photography of magical gatherings and vibrant vegetarian cooking. Now, Gleeson transports readers to Europe, with recipes inspired by her exploration of the cultures and cuisines of France, Portugal, Spain, and Italy during an extended family trip. Reimagining the flavors and signature dishes of southern Europe, Gleeson presents 100 vegetarian recipes for creating effortless, unforgettable meals. Filled with atmospheric images of coastal villages, charming watercolor illustrations, and mouthwatering food photography, The Forest Feast Mediterranean is an irresistible escape from the everyday, no matter where you might live.


Pdf ebook: Simple Green Meals

Pdf download ebook Simple Green Meals

Summary: No more restricting calories or fad diet programs. No more drive-thru fast food runs. And no more Friday night pizza from a cardboard box. Real food rocks,

  • Author : Jen Hansard
  • Publisher: Rodale Books
  • ISBN: 1635650100
  • Genre: Cooking
  • Number of Pages: 320
  • Language: English
  • Views: 1136
  • Downloads: 1136
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Description: No more restricting calories or fad diet programs. No more drive-thru fast food runs. And no more Friday night pizza from a cardboard box. Real food rocks, and Simple Green Meals is here to prove it! Jen Hansard, co-author of Simple Green Smoothies, is on a mission to change the way you eat. She sees a world where you and your family "eat the rainbow" by cooking quick, tasty meals that are nourishing, delicious, and easy to make. Filled with 150 vegetarian recipes, tips to rethink the foods you put in your grocery cart, strategies to eating well with a family on-the-go, and advice from people who have changed their lives for the better by making healthy food choices, this book is an essential guide to living a cleaner, fuller, more energetic life!


Pdf ebook: Genius Foods

Pdf download ebook Genius Foods

Summary: New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, prac

  • Author : Max Lugavere,Paul Grewal, M.D.
  • Publisher: HarperCollins
  • ISBN: 0062562894
  • Genre: Science
  • Number of Pages: 400
  • Language: English
  • Views: 1287
  • Downloads: 1287
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Description: New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.


Pdf ebook: How to Write and Publish a Cookbook

Pdf download ebook How to Write and Publish a Cookbook

Summary: Take a moment to think how it would be to leaf through your own book, straight out of the printing press, taking in that unmistakable smell of paper freshl

  • Author : Elena Ceciu
  • Publisher: Ceciu Elena
  • ISBN: 9730336113
  • Genre: Language Arts & Disciplines
  • Number of Pages: 40
  • Language: English
  • Views: 575
  • Downloads: 575
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Description: Take a moment to think how it would be to leaf through your own book, straight out of the printing press, taking in that unmistakable smell of paper freshly covered in ink. You stand before a pile of books that have your name on them, and you are overcome by an avalanche of emotions, ranging from content to fulfilment. You found a good use for the hundreds of great recipes from grandmas or aunties Once you’ve discovered a passion, the most important thing is to allow it to manifest: it can bring you success. So, if you love bathing your kitchen in the irresistible scents of tarts, muffins, curries, cakes and stews and, moreover, you also enjoy writing them down, you might want to start planning your first cookbook. Your name will be on the cover, and the book will find a comfortable place in the library of other cooking enthusiasts. On the path towards your own cookbook you can be guided by How to write and publish a cookbook. Find out how to avoid 27 editorial mistakes. It was designed to stand by your side from your first steps, when you’ll be thinking about the structure of your book, until the end, when you’ll be deciding where to publish it. Good luck!