Pdf ebook: Summary of David Goggins’s Can’t Hurt Me by Swift Reads

Pdf download ebook Summary of David Goggins’s Can’t Hurt Me by Swift Reads

Summary: Can’t Hurt Me: Master Your Mind and Defy the Odds (2018) by David Goggins is a memoir about the author’s unlikely rise from a boyhood plagued by violen

  • Author :
  • Publisher: Swift Reads
  • ISBN:
  • Genre: Study Aids
  • Number of Pages: 30
  • Language: English
  • Views: 985
  • Downloads: 985
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Description: Can’t Hurt Me: Master Your Mind and Defy the Odds (2018) by David Goggins is a memoir about the author’s unlikely rise from a boyhood plagued by violence and poverty into the elite ranks of the US Navy SEALs and high-endurance athletics. By mastering his fear, and pushing his body past its perceived limits, Goggins has achieved more than he ever thought possible... Purchase this in-depth summary to learn more.


Pdf ebook: Warrior's Creed

Pdf download ebook Warrior's Creed

Summary: The riveting story of how a young boy's upbringing with outlaw culture and charismatic role models forged him into an elite Marine and a decorated Pararesc

  • Author : Roger Sparks,Don Rearden
  • Publisher: St. Martin\'s Press
  • ISBN: 1250151538
  • Genre: Biography & Autobiography
  • Number of Pages: 320
  • Language: English
  • Views: 1983
  • Downloads: 1983
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Description: The riveting story of how a young boy's upbringing with outlaw culture and charismatic role models forged him into an elite Marine and a decorated Pararescueman. "Absence of self is my sword" comprises the final line in "The Warrior's Creed," a 14th century poem written by an unknown Japanese Samurai, and this is the code Master Sergeant Roger Sparks embodied as a Recon Marine turned Alaskan Pararescueman. A living legend in the military, Sparks first made a name for himself within elite Marine Reconnaissance units. He went on to become an instructor where he trained future Reconnaissance Marines with unorthodox and ancient indigenous warrior techniques. A decade later, the same methods would keep him and others alive, when he hoisted into a maelstrom of violence to rescue an embattled platoon in the rugged mountains of eastern Afghanistan. Introduced to a tough code of honor, family, and brotherhood from birth, Roger Sparks rose to become a distinguished instructor in Marine Reconnaissance and a Silver Star recipient as an Alaska Pararescueman. A raw and exhilarating tale of guts, grit, and heart, Warrior's Creed recounts the hidden side of special operations training, heroic and heartbreaking Alaskan wilderness rescues, and the surreal and deadly rescues during Operation Bulldog Bite in Afghanistan’s Watapur Valley. This powerful and inspirational story is as much of a self-help book as it is an edge of your seat military memoir. Warrior's Creed reveals a motivating and mindful approach to overcoming the odds, facing the impossible, and finding mercy and grace in the aftermath.


Pdf ebook: Unfu*k Yourself

Pdf download ebook Unfu*k Yourself

Summary: Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refr

  • Author : Gary John Bishop
  • Publisher: HarperCollins
  • ISBN: 0062803875
  • Genre: Self-Help
  • Number of Pages: 224
  • Language: English
  • Views: 1180
  • Downloads: 1180
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Description: Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations. Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself. In Unfu*k Yourself, Bishop leads you through a series of seven assertions: I am willing. I am wired to win. I got this. I embrace the uncertainty. I am not my thoughts; I am what I do. I am relentless. I expect nothing and accept everything. Lead the life you were meant to have—Unfu*k Yourself.


Pdf ebook: Happy

Pdf download ebook Happy

Summary: The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about

  • Author : Derren Brown
  • Publisher: Random House
  • ISBN: 147352685X
  • Genre: Self-Help
  • Number of Pages: 576
  • Language: English
  • Views: 1910
  • Downloads: 1910
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Description: The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry ___ Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily. ___ What readers are saying: ***** 'Immensely positive and life-affirming' ***** 'This is the blue print to a good life' ***** 'Thought provoking and potentially life-changing.'


Pdf ebook: Summary of Allan Pease’s The Definitive Book of Body Language by Swift Reads

Pdf download ebook Summary of Allan Pease’s The Definitive Book of Body Language by Swift Reads

Summary: The Definitive Book of Body Language (2004) by body language experts Allan and Barbara Pease is a comprehensive guide to non-verbal communication. An expan

  • Author : Swift Reads
  • Publisher: Swift Reads
  • ISBN:
  • Genre: Study Aids
  • Number of Pages: 32
  • Language: English
  • Views: 1772
  • Downloads: 1772
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Description: The Definitive Book of Body Language (2004) by body language experts Allan and Barbara Pease is a comprehensive guide to non-verbal communication. An expanded version of Allen Pease’s Body Language (1981), The Definitive Book of Body Language outlines the basics of body language, including expressions, gestures, and physical movements, and offers supporting scientific data to explain what body language telegraphs in everyday exchanges... Purchase this in-depth summary to learn more.


Pdf ebook: The Operator

Pdf download ebook The Operator

Summary: This instant New York Times bestseller—“a jaw-dropping, fast-paced account” (New York Post) recounts SEAL Team Operator Robert O’Neill’s incredib

  • Author : Robert O'Neill
  • Publisher: Simon and Schuster
  • ISBN: 1501145053
  • Genre: History
  • Number of Pages: 368
  • Language: English
  • Views: 1394
  • Downloads: 1394
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Description: This instant New York Times bestseller—“a jaw-dropping, fast-paced account” (New York Post) recounts SEAL Team Operator Robert O’Neill’s incredible four-hundred-mission career, including the attempts to rescue “Lone Survivor” Marcus Luttrell and abducted-by-Somali-pirates Captain Richard Phillips, and which culminated in the death of the world’s most wanted terrorist—Osama bin Laden. In The Operator, Robert O’Neill describes his idyllic childhood in Butte, Montana; his impulsive decision to join the SEALs; the arduous evaluation and training process; and the even tougher gauntlet he had to run to join the SEALs’ most elite unit. After officially becoming a SEAL, O’Neill would spend more than a decade in the most intense counterterror effort in US history. For extended periods, not a night passed without him and his small team recording multiple enemy kills—and though he was lucky enough to survive, several of the SEALs he’d trained with and fought beside never made it home. “Impossible to put down…The Operator is unique, surprising, a kind of counternarrative, and certainly the other half of the story of one of the world’s most famous military operations…In the larger sense, this book is about…how to be human while in the very same moment dealing with death, destruction, combat” (Doug Stanton, New York Times bestselling author). O’Neill describes the nonstop action of his deployments in Iraq and Afghanistan, evokes the black humor of years-long combat, brings to vivid life the lethal efficiency of the military’s most selective units, and reveals details of the most celebrated terrorist takedown in history. This is “a riveting, unvarnished, and wholly unforgettable portrait of America’s most storied commandos at war” (Joby Warrick).


Pdf ebook: They Threw Us Away

Pdf download ebook They Threw Us Away

Summary: "Truly captivating." —The New York Times "A deliciously macabre fairy tale, full of snuggles.” —Holly Black, award-winning author of Doll Bones and c

  • Author : Daniel Kraus
  • Publisher: Henry Holt and Company (BYR)
  • ISBN: 1250224411
  • Genre: Juvenile Fiction
  • Number of Pages: 256
  • Language: English
  • Views: 713
  • Downloads: 713
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Description: "Truly captivating." —The New York Times "A deliciously macabre fairy tale, full of snuggles.” —Holly Black, award-winning author of Doll Bones and co-creator of The Spiderwick Chronicles Welcome to The Teddies Saga, a gripping new middle grade trilogy from New York Times-bestselling author Daniel Kraus and illustrator Rovina Cai. Buddy wakes up in the middle of a garbage dump, filled with a certain awareness: he’s a teddy bear; he spent time at a Store waiting for his future to begin; and he is meant for the loving arms of a child. Now he knows one more thing: Something has gone terribly wrong. Soon he finds other discarded teddies—Horace, Sugar, Sunny, and Reginald. Though they aren’t sure how their luck soured, they all agree that they need to get back to the Store if they’re ever to fulfill their destinies. So, they embark on a perilous trek across the dump and into the outer world. With ravenous rats, screeching gulls, and a menacing world in front of them, the teddies will need to overcome insurmountable challenges to find their way home. Equal parts Toy Story and Lord of the Flies, They Threw Us Away is the unforgettable start of a captivating series.


Pdf ebook: The Unwinding of the Miracle

Pdf download ebook The Unwinding of the Miracle

Summary: NEW YORK TIMES BESTSELLER • Read with Jenna Book Club Pick as Featured on Today • As a young mother facing a terminal diagnosis, Julie Yip-Williams beg

  • Author : Julie Yip-Williams
  • Publisher: Random House
  • ISBN: 0525511369
  • Genre: Biography & Autobiography
  • Number of Pages: 336
  • Language: English
  • Views: 1537
  • Downloads: 1537
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Description: NEW YORK TIMES BESTSELLER • Read with Jenna Book Club Pick as Featured on Today • As a young mother facing a terminal diagnosis, Julie Yip-Williams began to write her story, a story like no other. What began as the chronicle of an imminent and early death became something much more—a powerful exhortation to the living. “An exquisitely moving portrait of the daily stuff of life.”—The New York Times Book Review (Editors’ Choice) NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Time • Real Simple • Good Housekeeping That Julie Yip-Williams survived infancy was a miracle. Born blind in Vietnam, she narrowly escaped euthanasia at the hands of her grandmother, only to flee with her family the political upheaval of her country in the late 1970s. Loaded into a rickety boat with three hundred other refugees, Julie made it to Hong Kong and, ultimately, America, where a surgeon at UCLA gave her partial sight. She would go on to become a Harvard-educated lawyer, with a husband, a family, and a life she had once assumed would be impossible. Then, at age thirty-seven, with two little girls at home, Julie was diagnosed with terminal metastatic colon cancer, and a different journey began. The Unwinding of the Miracle is the story of a vigorous life refracted through the prism of imminent death. When she was first diagnosed, Julie Yip-Williams sought clarity and guidance through the experience and, finding none, began to write her way through it—a chronicle that grew beyond her imagining. Motherhood, marriage, the immigrant experience, ambition, love, wanderlust, tennis, fortune-tellers, grief, reincarnation, jealousy, comfort, pain, the marvel of the body in full rebellion—this book is as sprawling and majestic as the life it records. It is inspiring and instructive, delightful and shattering. It is a book of indelible moments, seared deep—an incomparable guide to living vividly by facing hard truths consciously. With humor, bracing honesty, and the cleansing power of well-deployed anger, Julie Yip-Williams set the stage for her lasting legacy and one final miracle: the story of her life. Praise for The Unwinding of the Miracle “Everything worth understanding and holding on to is in this book. . . . A miracle indeed.”—Kelly Corrigan, New York Times bestselling author “A beautifully written, moving, and compassionate chronicle that deserves to be read and absorbed widely.”—Siddhartha Mukherjee, Pulitzer Prize–winning author of The Emperor of All Maladies


Pdf ebook: Declare War on Yourself

Pdf download ebook Declare War on Yourself

Summary: This book has completely changed thousands of lives all around the world and it's going to make yours better too. Several times a day, people go out of the

  • Author : Marc Summers
  • Publisher: Marc Summers of MajorLeagueDating.com
  • ISBN:
  • Genre: Self-Help
  • Number of Pages: 290
  • Language: English
  • Views: 1556
  • Downloads: 1556
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Description: This book has completely changed thousands of lives all around the world and it's going to make yours better too. Several times a day, people go out of their way to contact me and tell me that this book, Declare War on Yourself, is "like drinking out of a fire hydrant", "the bible of becoming better", "better than every single book I've ever read on self-improvement", and "the only book they've ever kept on the nightstand to read daily." They tell me they NEVER reach out to authors but this book "compelled" them to do so because it has made such a huge impact on their life. A week ago, a skeptical investigative journalist reached out to me for a phone call. When I spoke to him, he said the book was so good and eye-opening that he had to speak to me himself and see if I was "the real deal or full of shit and stealing other people's content and ideas". 5 minutes into the conversation, he told me he's listened to the book 4 times and each time, he has to get a notebook, write down several pages of notes, highlight them, and then underline them. That after 35 years of reading books from every self-help author he can think of, he's never seen so much powerful information jam-packed into one single book and he doesn't understand why this isn't on every bookshelf in the world. Declare War on Yourself is straightforward, honest, and blunt. I tell you the truth even if it hurts your feelings. While most authors are busy trying to turn you into a fan and get you to like them, follow them on social media, and think they're a great person, I'm busy trying to teach you every single thing I know on how to make your life better. That's all I care about. I cut straight to the heart of what's causing your problems in your life, why those problems aren't going away, and EXACTLY what you need to do to get it all under control. I teach you how having the wrong mindset is negatively impacting your life, relationships, and results and which changes will improve your thinking, behavior, and habits so things are more likely to just fall into place for you. If you can handle some tough love with a little stank on it and be open-minded enough to toss around some new ideas for your life, then this book will help you. Even if it's not one constant massive eye-opening moment after another like a lot of readers claim to experience from this book , I guarantee you will take something from it that you'll use for the rest of your life. That in and of itself is worth the small price of this book. Here's what you're going to learn in this one-of-a-kind book: - What it actually means to have your act together - Why only 3% of us actually have our life together - Why society’s definition of “having your act together” is wrong - Real reasons we’re lazy, we don’t push ourselves, and we keep giving up - Which people and situations keeping you from getting your act together - How what you’re programming your mind with is helping you or hurting you and why there is no in between. - How much time you’re actually wasting on useless thoughts, people, and activities - Which things are realistically stopping you from moving in the right direction - Which thoughts, emotions, feelings, people, places, and things getting in your way - Which emotions are sabotaging you, holding you back, and pushing you backwards - How to eliminate “chaos” from your mind, daily routine, and life and why it's important - How to eliminate the distractions keeping you from focusing - How to replace the trash habits that are causing your problems - What you need to accept about yourself and your life in order to do better - EXACTLY which things are making you unhappy, unproductive, and unsuccessful - How to reach goals faster and easier and make it a permanent habit - Which "failure” mindsets to eliminate - The powerful mindsets of the world’s most elite people and how it multiplies their success - Mental toughness – how to develop it and why you need it - How to make self-control and self-discipline easier so it's not as painful - How controlling emotions plays a big part in bad situations - What to do when everything is spinning out-of-control and you feel like giving up on yourself and life - How to talk to yourself and treat yourself during difficult times and situations - How to make big challenges small enough to handle easily - A cheap, effective, and easy-to-get tool that helps you clear your mind - How “micro-emotions” are effecting you every minute of every day and holding you back - How to “zero out” and relax when emotions are getting too extreme - How often you should share your emotions with others and what it makes them think of you - How the world’s most effective and elite people handle their emotions to get their “edge” - How the state of your home relates to directly to how much you have your act together - The first thing you should do when you wake up and why it's important - Which parts of your home to keep clean and organized and why it’s important - The best time of day to do your home cleaning so it’s the faster and easier - The proper relationship with your superiors and co-workers - Besides making money, what you should and should not be at work for - What to before you start your work day so it goes smoothly - Tools to make your job easier and help you power through boring tasks and projects - How to improve focus, get things done, and become more productive - How to manage your time and evaluate progress - How getting your social act together makes you more likable and trustworthy - How to set social boundaries with yourself and others and why it's important - Social formalities that get you more respect - Powerful social techniques to get the attention of the right people - Habits, behaviors, and thoughts you don’t need in your social life - Having a proper relationship with your money so you can make more and keep what you have - The one position that makes you financially happier - Money’s real purpose and what it doesn’t do for you - The real differences between broke people and rich people - When and how you should use credit and debt - Why you should save money and how much you should be saving to for when shit hits the fan - How important your time should be to you and how to spend it wisely - Plans, processes, and procedures that help you reach your goals faster - How to become extremely specific about your goals - What setbacks in all areas of your life mean and how to handle them - The most important things to do before you get your day started - How to get your mind on the right track so you’re thinking the right thoughts, having the right feelings, and doing the right things - How to hit your targets, avoid distractions, and make your day easier - Which counter-productive activities are important to avoid - The most important things to do before you go to bed


Pdf ebook: Of Blood and Bone

Pdf download ebook Of Blood and Bone

Summary: Nora Roberts, the #1 New York Times bestselling author of the epic Year One returns with Of Blood and Bone, a new tale of terror and magick in a brand new

  • Author : Nora Roberts
  • Publisher: St. Martin\'s Press
  • ISBN: 125012302X
  • Genre: Fiction
  • Number of Pages: 400
  • Language: English
  • Views: 1312
  • Downloads: 1312
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Description: Nora Roberts, the #1 New York Times bestselling author of the epic Year One returns with Of Blood and Bone, a new tale of terror and magick in a brand new world. They look like an everyday family living an ordinary life. But beyond the edges of this peaceful farm, unimaginable forces of light and dark have been unleashed. Fallon Swift, approaching her thirteenth birthday, barely knows the world that existed before—the city where her parents lived, now in ruins and reclaimed by nature since the Doom sickened and killed billions. Traveling anywhere is a danger, as vicious gangs of Raiders and fanatics called Purity Warriors search for their next victim. Those like Fallon, in possession of gifts, are hunted—and the time is coming when her true nature, her identity as The One, can no longer be hidden. In a mysterious shelter in the forest, her training is about to begin under the guidance of Mallick, whose skills have been honed over centuries. She will learn the old ways of healing; study and spar; encounter faeries and elves and shifters; and find powers within herself she never imagined. And when the time is right, she will take up the sword, and fight. For until she grows into the woman she was born to be, the world outside will never be whole again.


Pdf ebook: Sounds Like Me

Pdf download ebook Sounds Like Me

Summary: With refreshing candor, Sounds Like Me reveals Sara Bareilles, the artist—and the woman—on songwriting, soul searching, and what’s discovered along t

  • Author : Sara Bareilles
  • Publisher: Simon and Schuster
  • ISBN: 1476727783
  • Genre: Biography & Autobiography
  • Number of Pages: 208
  • Language: English
  • Views: 508
  • Downloads: 508
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Description: With refreshing candor, Sounds Like Me reveals Sara Bareilles, the artist—and the woman—on songwriting, soul searching, and what’s discovered along the way. Sara Bareilles shares the joys and the struggles that come with creating great work, all while staying true to yourself. Imbued with humor and marked by Sara’s confessional writing style, this collection tells the inside story behind some of her most popular songs. Most recently known for her chart-topper “Brave,” Sara first broke through in 2007 with her multi-platinum single “Love Song.” She has released five albums that have sold 2.5 million copies and spawned several hits. More than a privileged view inside the experience of a remarkable musical talent—this is a moving tribute to the universal search for growth, healing, and self-acceptance.


Pdf ebook: Summary of Bruce Lipton’s The Biology of Belief by Swift Reads

Pdf download ebook Summary of Bruce Lipton’s The Biology of Belief by Swift Reads

Summary: The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles (2005, updated for 10th anniversary in 2015) by cell biologist Bruce Lipton

  • Author : Swift Reads
  • Publisher: Swift Reads
  • ISBN:
  • Genre: Study Aids
  • Number of Pages: 33
  • Language: English
  • Views: 839
  • Downloads: 839
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Description: The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles (2005, updated for 10th anniversary in 2015) by cell biologist Bruce Lipton explores the power of the mind to influence health and well being. The Biology of Belief provides scientific proof that debunks the notion of fixed genetic inheritance, or that genes create reality... Purchase this in-depth summary to learn more.


Pdf ebook: The Black Book

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Summary: The Instant #1 New York Times and USA Today Bestseller Three bodies in a beautiful and luxurious bedroom. Billy Harney was born to be a cop. The son of Chi

  • Author : James Patterson,David Ellis
  • Publisher: Little, Brown
  • ISBN: 0316464147
  • Genre: Fiction
  • Number of Pages: 448
  • Language: English
  • Views: 1496
  • Downloads: 1496
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Description: The Instant #1 New York Times and USA Today Bestseller Three bodies in a beautiful and luxurious bedroom. Billy Harney was born to be a cop. The son of Chicago's chief of detectives, whose twin sister is also on the force, Billy plays it by the book. Alongside Detective Kate Fenton, Billy's tempestuous, adrenaline-junkie partner, there's nothing he wouldn't sacrifice for his job. Enter Amy Lentini, a hard-charging assistant state's attorney hell-bent on making a name for herself-who suspects Billy isn't the cop he claims to be. They're about to be linked by more than their careers. One missing black book. A horrifying murder leads investigators to an unexpected address-an exclusive brothel that caters to Chicago's most powerful citizens. There's plenty of incriminating evidence on the scene-but what matters most is what's missing: the madam's black book. Now shock waves are rippling through the city's elite, and everyone's desperate to find it. Chicago has never been more dangerous. As everyone who's anyone in Chicago scrambles to get their hands on the elusive black book, no one's motives can be trusted. An ingenious, inventive thriller about power, corruption, and the power of secrets to scandalize a city-and possibly destroy a family-The Black Book is James Patterson at his page-turning best.


Pdf ebook: Lying

Pdf download ebook Lying

Summary: As it was in Anna Karenina, Madame Bovary, and Othello, so it is in life. Most forms of private vice and public evil are kindled and sustained by lies. Act

  • Author : Sam Harris
  • Publisher: Four Elephants Press
  • ISBN: 1940051010
  • Genre: Philosophy
  • Number of Pages: 108
  • Language: English
  • Views: 1919
  • Downloads: 1919
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Description: As it was in Anna Karenina, Madame Bovary, and Othello, so it is in life. Most forms of private vice and public evil are kindled and sustained by lies. Acts of adultery and other personal betrayals, financial fraud, government corruption—even murder and genocide—generally require an additional moral defect: a willingness to lie. In Lying, best-selling author and neuroscientist Sam Harris argues that we can radically simplify our lives and improve society by merely telling the truth in situations where others often lie. He focuses on "white" lies—those lies we tell for the purpose of sparing people discomfort—for these are the lies that most often tempt us. And they tend to be the only lies that good people tell while imagining that they are being good in the process.


Pdf ebook: Bare Bones

Pdf download ebook Bare Bones

Summary: #1 New York Times Bestseller A touching, funny, heart-wrenching, and triumphant memoir from one of the biggest names in radio, the host of The Bobby Bones

  • Author : Bobby Bones
  • Publisher: HarperCollins
  • ISBN: 0062417363
  • Genre: Biography & Autobiography
  • Number of Pages: 224
  • Language: English
  • Views: 1370
  • Downloads: 1370
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Description: #1 New York Times Bestseller A touching, funny, heart-wrenching, and triumphant memoir from one of the biggest names in radio, the host of The Bobby Bones Show, one of the most listened-to drive time morning radio shows in the nation. Growing up poor in Mountain Pine, Arkansas, with a young, addicted mom, Bobby Estell fell in love with country music. Abandoned by his father at the age of five, Bobby saw the radio as his way out—a dream that came true in college when he went on air at the Henderson State University campus station broadcasting as Bobby Bones, while simultaneously starting The Bobby Bones Show at 105.9 KLAZ. Bobby’s passions were pop, country music, and comedy, and he blended the three to become a tastemaker in the country music industry, heard by millions daily. Bobby broke the format of standard country radio, mixing country and pop with entertainment news and information, and has interviewed some of the biggest names in the business, including Luke Bryan, Taylor Swift, Blake Shelton, Tim McGraw, Lady Antebellum, and Jason Aldean. Yet despite the glamour, fame, and money, Bobby has never forgotten his roots, the mom and grandmother who raised him, the work ethic he embraced which saved him and encouraged him to explore the world, and the good values that shaped him. In this funny, poignant memoir told in Bobby’s distinctive patter, he takes fans on a tour of his road to radio. Bobby doesn’t shy away from the curves he continues to navigate—including his obsessive-compulsive disorder—on his journey to find the happiness of a healthy family. Funny and tender, raw and honest, Bare Bones is pure Bobby Bones—surprising, entertaining, inspiring, and authentic.


Pdf ebook: King David

Pdf download ebook King David

Summary: David, King of the Jews, possessed every flaw and failing a mortal is capable of, yet men and women adored him and God showered him with many more blessing

  • Author : Jonathan Kirsch
  • Publisher: Ballantine Books
  • ISBN: 0307567818
  • Genre: Biography & Autobiography
  • Number of Pages: 400
  • Language: English
  • Views: 1198
  • Downloads: 1198
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Description: David, King of the Jews, possessed every flaw and failing a mortal is capable of, yet men and women adored him and God showered him with many more blessings than he did Abraham or Moses. His sexual appetite and prowess were matched only by his violence, both on the battlefield and in the bedroom. A charismatic leader, exalted as "a man after God's own heart," he was also capable of deep cunning, deceit, and betrayal. Now, in King David: The Real Life of the Man Who Ruled Israel, bestselling author Jonathan Kirsch reveals this commanding individual in all his glory and fallibility. In a taut, dramatic narrative, Kirsch brings new depth and psychological complexity to the familiar events of David's life--his slaying of the giant Goliath and his swift challenge to the weak rule of Saul, the first Jewish king; his tragic relationship with Saul's son Jonathan, David's cherished friend (and possibly lover); his celebrated reign in Jerusalem, where his dynasty would hold sway for generations. Yet for all his greatness, David was also a man in thrall to his passions--a voracious lover who secured the favors of his beautiful mistress Bathsheba by secretly arranging the death of her innocent husband; a merciless warrior who triumphed through cruelty; a troubled father who failed to protect his daughter from rape and whose beloved son Absalom rose against him in armed insurrection. Weaving together biblical texts with centuries of interpretation and commentary, Jonathan Kirsch brings King David to life in these pages with extraordinary freshness, intimacy, and vividness of detail. At the center of this inspiring narrative stands a hero of flesh and blood--not the cartoon giant-slayer of sermons and Sunday school stories or the immaculate ruler of legend and art but a magnetic, disturbingly familiar man--a man as vibrant and compelling today as he has been for millennia.


Pdf ebook: Peak Performance

Pdf download ebook Peak Performance

Summary: "A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give

  • Author : Brad Stulberg,Steve Magness
  • Publisher: Rodale Books
  • ISBN: 1623367948
  • Genre: Self-Help
  • Number of Pages: 240
  • Language: English
  • Views: 1452
  • Downloads: 1452
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Description: "A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.


Pdf ebook: You Can't Afford to Get Sick

Pdf download ebook You Can't Afford to Get Sick

Summary: With a two-week plan for optimum wellness, “America’s best-known doctor” (The New York Times) shows you what you need to know to be in the best healt

  • Author : Andrew Weil, M.D.
  • Publisher: Penguin
  • ISBN: 1101446056
  • Genre: Health & Fitness
  • Number of Pages: 304
  • Language: English
  • Views: 1463
  • Downloads: 1463
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Description: With a two-week plan for optimum wellness, “America’s best-known doctor” (The New York Times) shows you what you need to know to be in the best health and have the best care. The crisis in American health has hit home in very personal ways. Every thirty seconds someone in this country files for bankruptcy in the aftermath of a serious health problem. And although America spends more on health care than any other country, the World Health Organization recently ranked our health outcomes lowest among the developed nations. Now, in this visionary New York Times bestseller, world-renowned pioneer in the field of integrative medicine Andrew Weil, MD, busts the myths underpinning our health-care system and provides cogent strategies for change as well as specific prescriptive information explaining how—beginning with his two-week jumpstart plan for optimum wellness—to get and maintain good health.


Pdf ebook: A Private Cathedral

Pdf download ebook A Private Cathedral

Summary: After finding himself caught up in one of Louisiana’s oldest and bloodiest family rivalries, Detective Dave Robicheaux must battle the most terrifying ad

  • Author : James Lee Burke
  • Publisher: Simon and Schuster
  • ISBN: 1982151706
  • Genre: Fiction
  • Number of Pages: 384
  • Language: English
  • Views: 1545
  • Downloads: 1545
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Description: After finding himself caught up in one of Louisiana’s oldest and bloodiest family rivalries, Detective Dave Robicheaux must battle the most terrifying adversary he has ever encountered: a time-traveling superhuman assassin. The Shondell and Balangie families are longtime enemies in the New Iberia criminal underworld and show each other no mercy. Yet their youngest heirs, Johnny Shondell and Isolde Balangie, rock and roll-musician teenagers with magical voices, have fallen in love and run away after Isolde was given as a sex slave to Johnny’s uncle. As he seeks to uncover why, Detective Dave Robicheaux gets too close to both Isolde’s mother and the mistress of her father, a venomous New Orleans mafioso whose jealousy has no bounds. In retribution, he hires a mysterious assassin to go after Robicheaux and his longtime partner, Clete Purcel. This hitman is unlike any the “Bobbsey Twins from Homicide” have ever faced. He has the ability to induce horrifying hallucinations and travels on a menacing ghost ship that materializes without warning. In order to defeat him and rescue Johnny and Isolde, Robicheaux will have to overcome the demons that have tormented him throughout his adult life—alcoholism, specters from combat in Vietnam, and painful memories of women to whom he opened his heart only to see killed. A Private Cathedral, James Lee Burke’s fortieth book, is his most powerful tale, one that will captivate readers—mixing crime, romance, mythology, horror, and science fiction to produce a thrilling story about the all-consuming, all-conquering power of love.