Pdf ebook: Unfu*k Yourself

Pdf download ebook Unfu*k Yourself

Summary: Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refr

  • Author :
  • Publisher: HarperCollins
  • ISBN: 0062803875
  • Genre: Self-Help
  • Number of Pages: 224
  • Language: English
  • Views: 1829
  • Downloads: 1829
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Description: Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations. Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself. In Unfu*k Yourself, Bishop leads you through a series of seven assertions: I am willing. I am wired to win. I got this. I embrace the uncertainty. I am not my thoughts; I am what I do. I am relentless. I expect nothing and accept everything. Lead the life you were meant to have—Unfu*k Yourself.


Pdf ebook: Do the Work

Pdf download ebook Do the Work

Summary: Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally co

  • Author : Gary John Bishop
  • Publisher: HarperCollins
  • ISBN: 0062952242
  • Genre: Self-Help
  • Number of Pages: 144
  • Language: English
  • Views: 1696
  • Downloads: 1696
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Description: Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life. In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: “I am wired to win,” “I embrace the uncertainty” and “I expect nothing and accept everything,” Bishop helped millions of readers to move past their self-imposed limitations. Still, Bishop knows it’s hard to go from reading the book, feeling inspired, and then actually doing the necessary work. That’s where Do the Work comes in: it’s the kick in the ass you need to get moving and create the life you want. The workbook drills down into three categories — self, people, and purpose — to help you identify and remedy the challenges that frustrate and often cripple us. Filled with entirely new material, including personalized prompts and exercises with ample lined space to journal and process, Do the Work expands the lessons in Unfu*k Yourself, giving you the tools to intentionally commit to taking on your life. “This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, what’s going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.” The truth will set you free, right? So what are you waiting for?


Pdf ebook: Wise as Fu*k

Pdf download ebook Wise as Fu*k

Summary: Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times bestselling author of Unfu*k Yourself

  • Author : Gary John Bishop
  • Publisher: HarperCollins
  • ISBN: 0062952285
  • Genre: Self-Help
  • Number of Pages: 224
  • Language: English
  • Views: 933
  • Downloads: 933
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Description: Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times bestselling author of Unfu*k Yourself. In Unfu*k Yourself, Gary John Bishop taught millions of readers how to silence the negative, self-sabotaging voice in their head to thrive. In Wise As Fu*k he expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and those of others. When the shit storms of life hit us, many of us don’t know what to do—whether it’s losing a job, suffering a broken heart, or just feeling a lack of purpose. We need wisdom to help us navigate forward. While the internet is full of seemingly good advice, it isn’t helping us actually change our lives. Wise As Fu*k breaks through the bullshit, providing insight to inspire us in the four areas we need it most: love, loss, fear, and success. Written with his widely admired no-nonsense style, Wise As Fu*k provides a welcome fresh perspective to help us transform how we approach a variety of life’s problems. But Bishop makes clear, the work doesn’t stop there. Now that you’ve unfu*ked yourself and and are wise as fu*k about these touchy areas, you can apply the lessons to make a positive impact on the world.


Pdf ebook: Let That Sh*t Go

Pdf download ebook Let That Sh*t Go

Summary: "Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happine

  • Author : Nina Purewal,Kate Petriw
  • Publisher: HarperCollins
  • ISBN: 144345768X
  • Genre: Self-Help
  • Number of Pages: 352
  • Language: English
  • Views: 496
  • Downloads: 496
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Description: "Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness Equation Life is stressful as f*ck. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.


Pdf ebook: Love Unfu*ked

Pdf download ebook Love Unfu*ked

Summary: From the New York Times bestselling author of Unfu*k Yourself comes tough-love that explains what makes relationships work: you taking responsibility to fi

  • Author : Gary John Bishop
  • Publisher: HarperCollins
  • ISBN: 0062952323
  • Genre: Self-Help
  • Number of Pages: 208
  • Language: English
  • Views: 979
  • Downloads: 979
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Description: From the New York Times bestselling author of Unfu*k Yourself comes tough-love that explains what makes relationships work: you taking responsibility to fix yourself. “Love is patient, love is blind. . .” Until it's not. Then what? No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge. No flowery BS, no woo-woo strategies, systems, or techniques, just real talk, for real people who want a real relationship in their life that actually works.


Pdf ebook: Unfuck Your Brain

Pdf download ebook Unfuck Your Brain

Summary: Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting d

  • Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
  • Publisher: Microcosm Publishing
  • ISBN: 1621060403
  • Genre: Self-Help
  • Number of Pages: 192
  • Language: English
  • Views: 1498
  • Downloads: 1498
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Description: Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.


Pdf ebook: Get Out of Your Own Way

Pdf download ebook Get Out of Your Own Way

Summary: Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, c

  • Author : Mark Goulston,Philip Goldberg
  • Publisher: Penguin
  • ISBN: 1101657758
  • Genre: Self-Help
  • Number of Pages: 208
  • Language: English
  • Views: 1996
  • Downloads: 1996
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Description: Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.


Pdf ebook: F*ck Feelings

Pdf download ebook F*ck Feelings

Summary: New York Times Bestseller The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your

  • Author : Michael Bennett, MD,Sarah Bennett
  • Publisher: Simon and Schuster
  • ISBN: 1476790019
  • Genre: Self-Help
  • Number of Pages: 384
  • Language: English
  • Views: 817
  • Downloads: 817
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Description: New York Times Bestseller The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can’t change, and do the best with what you can control—the first steps to managing all of life’s impossible problems. Here is the cut-to-the-chase therapy session you’ve been looking for! Need to stop screwing up? Want to become a more positive person? Do you work with an ass? Think you can rescue an addicted person? Looking for closure after abuse? Have you realized that your parent is an asshole? Feel compelled to clear your name? Hope to salvage a lost love? Want to get a lover to commit? Plagued by a bully? Afraid of ruining your kid? Ready to vent your anger? In this brilliantly sensible and funny book, a Harvard-educated shrink and his comedy-writing daughter reveal that the real f-words in life are “feelings” and “fairness.” While most self-help books are about your feelings and fulfilling your wildest dreams, F*ck Feelings will show you how to find a new kind of freedom by getting your head out of your ass and yourself onto the right path toward realistic goals and feasible results. F*ck Feelings is the last self-help book you will ever need!


Pdf ebook: Unf*ck Your Habitat

Pdf download ebook Unf*ck Your Habitat

Summary: "The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker “An accessible guide

  • Author : Rachel Hoffman
  • Publisher: St. Martin\'s Griffin
  • ISBN: 1250102960
  • Genre: House & Home
  • Number of Pages: 224
  • Language: English
  • Views: 1793
  • Downloads: 1793
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Description: "The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker “An accessible guide on how to clean for normal people." –Livestrong "It actually changed my life and my home; I’m serious." –Book Riot Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world! Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.


Pdf ebook: Stop Overthinking

Pdf download ebook Stop Overthinking

Summary: Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never

  • Author : Nick Trenton
  • Publisher: PKCS Media
  • ISBN:
  • Genre: Self-Help
  • Number of Pages: 191
  • Language: English
  • Views: 1165
  • Downloads: 1165
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Description: Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Stop agonizing over the past and trying to predict the future. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Powerful ways to stop ruminating and dwelling on negative thoughts. -How to be aware of your negative spiral triggers -Identify and recognize your inner anxieties -How to keep the focus on relaxation and action -Proven methods to overcome stress attacks -Learn to declutter your mind and find focus Unleash your unlimited potential and start living.


Pdf ebook: You Are a Badass®

Pdf download ebook You Are a Badass®

Summary: Packed with humor, inspiration, and advice, You Are a Badass is the #1 New York Times bestselling self-help book that teaches you how to get better without

  • Author : Jen Sincero
  • Publisher: Running Press Adult
  • ISBN: 0762448318
  • Genre: Self-Help
  • Number of Pages: 256
  • Language: English
  • Views: 622
  • Downloads: 622
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Description: Packed with humor, inspiration, and advice, You Are a Badass is the #1 New York Times bestselling self-help book that teaches you how to get better without getting busted. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, and Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.


Pdf ebook: Emotional Detox

Pdf download ebook Emotional Detox

Summary: Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology profes

  • Author : Sherianna Boyle
  • Publisher: Simon and Schuster
  • ISBN: 1507207190
  • Genre: Body, Mind & Spirit
  • Number of Pages: 240
  • Language: English
  • Views: 557
  • Downloads: 557
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Description: Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E—as featured on YogaJournal.com. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).


Pdf ebook: Thunderclap

Pdf download ebook Thunderclap

Summary: THE PLAYER HAS MET HIS MATCH... Sam… I admit it. I’m a player. I adore women and they love me. I’ve never met a woman that I couldn’t wrap around m

  • Author : Dez Burke
  • Publisher: Pink Lotus Publishing, Inc.
  • ISBN:
  • Genre: Family & Relationships
  • Number of Pages: 300
  • Language: English
  • Views: 1308
  • Downloads: 1308
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Description: THE PLAYER HAS MET HIS MATCH... Sam… I admit it. I’m a player. I adore women and they love me. I’ve never met a woman that I couldn’t wrap around my body with only a smile and a sexy wink. Until Lila blew into town. For the first time in my life, my tricks aren’t working. I want her and she thinks I’m nothing more than a two-bit thug. It’s time for the player to up his game. Lila… I can sketch Sam Mason with my eyes closed. Every line of his tattoos, every muscle in his arms. Even the crinkle around the corners of his blue eyes with every easy smile. I know him well...every detail. He's been my mark for weeks. Nobody said going undercover as an agent for the Alcohol, Tobacco, Firearms and Explosives special units division was going to be easy. Working my way into the Steel Infidels Motorcycle Club’s inner circle will take time. Then again I’m a patient and determined woman. Sam Mason may be the sexiest man alive but he’s still going down. This time the player has met his match. Thunderclap is a fully complete standalone motorcycle club romance novel with no cheating and a HEA!


Pdf ebook: Unfu*k Yourself. Eliberează-ți mintea și trăiește-ți viața

Pdf download ebook Unfu*k Yourself. Eliberează-ți mintea și trăiește-ți viața

Summary: Trezește-te, ești o ființă miraculoasă Ce te împiedică să trăiești cea mai bună dintre vieți? Majoritatea răspunsurilor la această întrebare

  • Author : Gary John Bishop
  • Publisher: Lifestyle Publishing
  • ISBN: 6067892278
  • Genre: Self-Help
  • Number of Pages: 192
  • Language: English
  • Views: 1211
  • Downloads: 1211
  • GET BOOK

Description: Trezește-te, ești o ființă miraculoasă Ce te împiedică să trăiești cea mai bună dintre vieți? Majoritatea răspunsurilor la această întrebare s-ar referi la lucruri ca relațiile cu alți oameni, bani, slujbă sau circumstanțe nefavorabile. Niciuna dintre aceste explicații nu are vreo importanță. După ce a lucrat zeci de ani cu oamenii în calitate de coach de dezvoltare personală, Gary John Bishop a descoperit că singura barieră care-ți stă în cale ești chiar tu. Dacă ești o persoană care se supără ușor, oprește-te din citit. Cartea asta nu e pentru tine. Dar, dacă ești în căutarea unei cărți care să-ți ofere puterea de a descoperi că tot ce ți-ai dorit vreodată se găsește în tine, asemenea unui izvor de potențial care așteaptă să se exprime, consideră-te norocos. Unfu*k Yourself este manualul celor resemnați și înfrânți, un manifest pentru o adevărată schimbare a vieții și descătușarea măreției fiecăruia dintre noi.


Pdf ebook: Love Yourself Like Your Life Depends on It

Pdf download ebook Love Yourself Like Your Life Depends on It

Summary: THE SELF-PUBLISHED PHENOMENON —NOW FULLY REVISED AND EXPANDED I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who

  • Author : Kamal Ravikant
  • Publisher: HarperCollins
  • ISBN: 0062968734
  • Genre: Self-Help
  • Number of Pages: 240
  • Language: English
  • Views: 1380
  • Downloads: 1380
  • GET BOOK

Description: THE SELF-PUBLISHED PHENOMENON —NOW FULLY REVISED AND EXPANDED I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished. But I stepped through the fears and shared my truth with the world. The book went viral. Amazing people all over bought copies for friends and family. For some, this book saved their lives. For others, it was the first time they ever loved themselves. Many readers reached out and asked questions. This taught me that, to create lasting impact, I had to go deeper. So, seven years later, here it is. All the questions I received, resolved. My intention is that by the time you finish this new edition, not only will you be committed to loving yourself, you’ll know exactly how to do it. And, most importantly, how to make it last.


Pdf ebook: The Subtle Art of Not Giving a F*ck

Pdf download ebook The Subtle Art of Not Giving a F*ck

Summary: #1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us h

  • Author : Mark Manson
  • Publisher: HarperCollins
  • ISBN: 006245773X
  • Genre: Self-Help
  • Number of Pages: 224
  • Language: English
  • Views: 1264
  • Downloads: 1264
  • GET BOOK

Description: #1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.


Pdf ebook: Raising Worry-Free Girls

Pdf download ebook Raising Worry-Free Girls

Summary: If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variet

  • Author : Sissy MEd Goff, LPC-MHSP
  • Publisher: Baker Books
  • ISBN: 1493421867
  • Genre: Religion
  • Number of Pages: 192
  • Language: English
  • Views: 1506
  • Downloads: 1506
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Description: If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child understand why her brain is often working against her when she starts to worry, and what she can do to fight back. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.


Pdf ebook: Recovery

Pdf download ebook Recovery

Summary: A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones

  • Author : Russell Brand
  • Publisher: Henry Holt and Company
  • ISBN: 1250141931
  • Genre: Biography & Autobiography
  • Number of Pages: 304
  • Language: English
  • Views: 428
  • Downloads: 428
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Description: A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.


Pdf ebook: Things Are What You Make of Them

Pdf download ebook Things Are What You Make of Them

Summary: Insights and inspiration for anyone who makes art (or anything else) The Ultimate BuzzFeed Books Gift Guide - Official Selection From the creative mind and

  • Author : Adam J. Kurtz
  • Publisher: Penguin
  • ISBN: 0525504540
  • Genre: Self-Help
  • Number of Pages: 144
  • Language: English
  • Views: 1336
  • Downloads: 1336
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Description: Insights and inspiration for anyone who makes art (or anything else) The Ultimate BuzzFeed Books Gift Guide - Official Selection From the creative mind and heart of designer Adam J. Kurtz comes this upbeat rallying cry for creators of all stripes. Expanding on a series of popular essays, this handwritten and heartfelt book shares wisdom and empathy from one working artist to others. Perforated tear-and-share pages make it easy to display the most crucial reminders or to pass a bit of advice on to someone who needs it. As wry and cheeky as it is empathic and empowering, this deceptively simple, vibrantly full-color book will be a touchstone for writers, artists, entrepreneurs, and anyone else who wants to be more creative--even when it would be easier to give up and act normal.


Pdf ebook: I've Got My Eyes on You

Pdf download ebook I've Got My Eyes on You

Summary: The newest thriller and instant #1 New York Times bestseller from Queen of Suspense Mary Higgins Clark shows us just how far a family and a town will go to

  • Author : Mary Higgins Clark
  • Publisher: Simon and Schuster
  • ISBN: 1501171690
  • Genre: Fiction
  • Number of Pages: 256
  • Language: English
  • Views: 820
  • Downloads: 820
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Description: The newest thriller and instant #1 New York Times bestseller from Queen of Suspense Mary Higgins Clark shows us just how far a family and a town will go to protect their own in the wake of tragedy. After a party when her parents are away, eighteen-year-old Kerry Dowling is found fully dressed at the bottom of the family pool. The immediate suspect is her boyfriend, who had a bitter argument with her at the party. Then there is a twenty-year-old neighbor who was angry because she didn’t invite him to the party. Or is there another suspect who has not yet been seen on the radar? Kerry’s older sister Aline, a twenty-eight-year-old guidance counselor, is determined to assist the prosecutor’s office in learning the truth. She does not realize that now she is putting her own life in danger… From #1 New York Times bestselling author and the “Queen of Suspense” comes a thrilling investigation asking what we truly know about those we trust, and the secrets lying in even the most idyllic of neighborhoods.


Pdf ebook: Good Vibes, Good Life

Pdf download ebook Good Vibes, Good Life

Summary: #1 SUNDAY TIMES BESTSELLER. Join the self-love revolution with Instagram visionary Vex King. This limited-edition hardback includes inspirational messages,

  • Author : Vex King
  • Publisher: Hay House, Inc
  • ISBN: 1788171837
  • Genre: Self-Help
  • Number of Pages: 368
  • Language: English
  • Views: 512
  • Downloads: 512
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Description: #1 SUNDAY TIMES BESTSELLER. Join the self-love revolution with Instagram visionary Vex King. This limited-edition hardback includes inspirational messages, beautiful illustrations and universal wisdom to help you manifest positive vibes. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others With additional messages and brand new illustrations, this new gift edition of Good Vibes, Good Life will empower and inspire you to change the way you feel, think, speak, act and live your life.


Pdf ebook: Get Out of Your Own Way

Pdf download ebook Get Out of Your Own Way

Summary: Dave Hollis used to think that “personal growth” was just for broken people. Then he woke up. When Dave Hollis’s wife, Rachel, began writing her #1 N

  • Author : Dave Hollis
  • Publisher: HarperCollins Leadership
  • ISBN: 1400215439
  • Genre: Self-Help
  • Number of Pages: 240
  • Language: English
  • Views: 405
  • Downloads: 405
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Description: Dave Hollis used to think that “personal growth” was just for broken people. Then he woke up. When Dave Hollis’s wife, Rachel, began writing her #1 New York Times bestselling book, Girl, Wash Your Face, he bristled at her transparency and her willingness to talk about such intimate details of their life. But when a looming career funk, a growing drinking problem, and a challenging trek through therapy battered the Disney executive and father of four, Dave began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way,Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol, problems in his marriage, and his insecurities about being a dad. Dave helps us see our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together,” “Failure Means You’re Weak,” and “If They Doesn’t Need Me, Will They Still Want Me?”—and reveals the tools that helped him change his life. Offering encouragement, challenge, and a hundred moments to laugh at himself, Dave points the way for those of us who are, like he was, skeptical of self-help but wanting something more than status quo, and helps us drop bogus ideas about who we are supposed to be and finally start living as who we really are.


Pdf ebook: The Life-Changing Magic of Not Giving a F*ck

Pdf download ebook The Life-Changing Magic of Not Giving a F*ck

Summary: The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan). Are you st

  • Author : Sarah Knight
  • Publisher: Voracious
  • ISBN: 0316270733
  • Genre: Humor
  • Number of Pages: 224
  • Language: English
  • Views: 724
  • Downloads: 724
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Description: The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan). Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt -- and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today! Discover more of the magic of not giving a f*ck with The Life-Changing Magic of Not Giving a F*ck Journal.


Pdf ebook: First, We Make the Beast Beautiful

Pdf download ebook First, We Make the Beast Beautiful

Summary: The New York Times bestselling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age—anxiety—viewing this widesp

  • Author : Sarah Wilson
  • Publisher: HarperCollins
  • ISBN: 0062836803
  • Genre: Psychology
  • Number of Pages: 320
  • Language: English
  • Views: 655
  • Downloads: 655
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Description: The New York Times bestselling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age—anxiety—viewing this widespread condition not as a burdensome affliction but as a powerful spiritual teacher that can deepen our lives. While reading psychiatrist Kay Redfield Jamison’s groundbreaking account of bipolar disorder An Unquiet Mind, Sarah Wilson discovered an ancient Chinese proverb that would change her life: To conquer a beast, you must first make it beautiful. Wilson, a bestselling author, journalist, and entrepreneur, had spent years struggling with her own beast: chronic anxiety. And the words of this proverb would become the key to understanding her condition. First, We Make the Beast Beautiful charts Wilson’s epic journey to make peace with her lifetime companion, and to learn to see it as a guide, rather than as an enemy. With intensive focus and investigatory skills, Wilson examines the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences. Pulling at the thread of accepted definitions of anxiety, she unravels the notion that it is a difficult, dangerous disease that must be medicated into submission, and re-frames it as a divine journey—a state of yearning that will lead us closer to what really matters. Practical and poetic, wise and funny, First, We Make the Beast Beautiful is a small book with a big heart. It will encourage the myriad souls who dance with this condition to embrace it as a part of who they are, and to explore the possibilities it offers for a richer, fuller life.


Pdf ebook: How To Prosper

Pdf download ebook How To Prosper

Summary: This book teaches you how to overhaul your financial life with a new and powerful system. This system is composed of five life-changing actions: 1. Believe

  • Author : Bo Sanchez
  • Publisher: Shepherds Voice Publications, Inc.
  • ISBN: 9710070339
  • Genre:
  • Number of Pages: N.A
  • Language: English
  • Views: 534
  • Downloads: 534
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Description: This book teaches you how to overhaul your financial life with a new and powerful system. This system is composed of five life-changing actions: 1. Believe: Prosper Your Mind, Prosper Your Money 2. Serve: Increase Your Income by Increasing Your Service 3. Grow: Grow your Anointing, Grow your wealth 4. Duplicate: Duplicate yourself, Duplicate your wealth 5. Invest: How to be a millionaire Change your financial life forever and prosper the way God has intended for you!


Pdf ebook: Buy Yourself the F*cking Lilies

Pdf download ebook Buy Yourself the F*cking Lilies

Summary: Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called

  • Author : Tara Schuster
  • Publisher: Dial Press
  • ISBN: 0525509895
  • Genre: Self-Help
  • Number of Pages: 352
  • Language: English
  • Views: 368
  • Downloads: 368
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Description: Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele “You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to • fake gratitude until you actually feel gratitude • excavate your emotional wounds and heal them with kindness • identify your self-limiting beliefs, kick them to the curb, and start living a life you choose • silence your inner frenemy and shield yourself from self-criticism • carve out time each morning to start your day empowered, inspired, and ready to rule • create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way.


Pdf ebook: Designing Your Life

Pdf download ebook Designing Your Life

Summary: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create wor

  • Author : Bill Burnett,Dave Evans
  • Publisher: Knopf
  • ISBN: 110187533X
  • Genre: Self-Help
  • Number of Pages: 272
  • Language: English
  • Views: 454
  • Downloads: 454
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Description: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.


Pdf ebook: How to Stop Feeling Like Sh*t

Pdf download ebook How to Stop Feeling Like Sh*t

Summary: For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits tha

  • Author : Andrea Owen
  • Publisher: Seal Press
  • ISBN: 1580056806
  • Genre: Self-Help
  • Number of Pages: 224
  • Language: English
  • Views: 1395
  • Downloads: 1395
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Description: For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.


Pdf ebook: The Art of Mindful Birdwatching

Pdf download ebook The Art of Mindful Birdwatching

Summary: "In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst

  • Author : Claire Thompson
  • Publisher: Leaping Hare Press
  • ISBN: 1782406271
  • Genre: Nature
  • Number of Pages: 144
  • Language: English
  • Views: 1433
  • Downloads: 1433
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Description: "In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds." – British Trust of Ornithology Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on a mindful journey through gardens, cities, open country, forests, coasts and mountains to enjoy and learn from the magnificent beauty and diversity of the avian world. Who has never gazed enviously at a bird soaring through the sky? Or delighted in the uplifting tunes of nature’s songsters? Birds can do wonders for our hearts and minds – if we simply pay them attention. With The Art of Mindful Birdwatching, Claire Thompson reveals how the practice of mindfulness enriches our birdwatching experiences – and explores how birds are, in turn, the ideal inspiration for the practice of mindfulness. Enjoy the magnificent diversity of colours, songs, flight patterns and behaviours displayed by birds while reaping the benefits of mindfulness: Increased concentration Increased creativity Increased vitality Reduced stress and anxiety Better overall physical and emotional well-being Better sleep Bird flight is a symbol of freedom to soar through life without constraint, and mindfulness similarly enables us to invite freedom and happiness into our own lives. Find even more ways to practice mindfulness with the Mindfulness series: Mindfulness in Sound, Mindfulness & the Art of Drawing, Mindfulness in Knitting, Mindfulness & the Journey of Bereavement, Mindfulness of Work, Art of Mindful Singing, Art of Mindful Crafting, Mindfulness and Compassion, Mindfulness for Black Dogs & Blue Days, Mindfulness for Unraveling Anxiety, Practice of Mindful Yoga, The Mindful Man, Mindfulness and the Natural World and more.


Pdf ebook: Ecovillages

Pdf download ebook Ecovillages

Summary:

  • Author : Jonathan Dawson
  • Publisher: Chelsea Green Publishing
  • ISBN: 1603581162
  • Genre:
  • Number of Pages: N.A
  • Language: English
  • Views: 1676
  • Downloads: 1676
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Description:


Pdf ebook: Success in 50 Steps

Pdf download ebook Success in 50 Steps

Summary: Success in 50 Steps has been 10 years in the making, with the author researching and compiling over 500 book summaries into video, audio and written format

  • Author : Michael George Knight
  • Publisher: Xlibris Corporation
  • ISBN: 1984507079
  • Genre: Self-Help
  • Number of Pages: 226
  • Language: English
  • Views: 1460
  • Downloads: 1460
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Description: Success in 50 Steps has been 10 years in the making, with the author researching and compiling over 500 book summaries into video, audio and written format on his website Bestbookbits.com. The book takes the reader through the steps of taking their dreams out of their head and making them a reality. Walking the reader through the steps to success such as dreams, passions, desire, purpose, goals, planning, time, knowledge, ideas, thinking, beliefs, attitude, action, work, habits, happiness, growth, failure, fear, courage, motivation, persistence, discipline, results and success. With the pathway to success outlined in 50 easy steps, anyone can put into practice the wisdom to take their personal dreams and goals out of their head into reality. Featuring a treasure trove of quotations from the legends of personal development such as Tony Robbins, Jim Rohn, Napoleon Hill, Les Brown, Zig Ziglar, Wayne Dyer, Brian Tracy, Earl Nightingale, Dale Carnegie, Norman Vincent Peale, Og Mandino and Bob Proctor to name a few, let this book inspire you to become the best version of yourself.


Pdf ebook: The Overwhelmed Brain

Pdf download ebook The Overwhelmed Brain

Summary: EXPERT ADVICE ON PERSONAL GROWTH AND DECISION-MAKING FOR DEEPER THINKERS WHO WANT MORE THAN AFFIRMATIONS AND CLICHES Your stress, anxiety and negative thou

  • Author : Paul Colaianni
  • Publisher: Simon and Schuster
  • ISBN: 1612436587
  • Genre: Self-Help
  • Number of Pages: 176
  • Language: English
  • Views: 1890
  • Downloads: 1890
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Description: EXPERT ADVICE ON PERSONAL GROWTH AND DECISION-MAKING FOR DEEPER THINKERS WHO WANT MORE THAN AFFIRMATIONS AND CLICHES Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to: •Be true to yourself •Build positive relationships •Overcome stress and anxiety •Stop self-sabotage •Make smart decisions •Rise above your fears With tips, anecdotes, exercises and expert advice from popular life coach and podcaster Paul Colaianni, The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.


Pdf ebook: Comparisonitis

Pdf download ebook Comparisonitis

Summary: Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts

  • Author : Melissa Ambrosini
  • Publisher: BenBella Books
  • ISBN: 1953295266
  • Genre: Self-Help
  • Number of Pages: 280
  • Language: English
  • Views: 853
  • Downloads: 853
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Description: Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will… • Be free to live your life for you (no one else) • Feel peace from within • Experience genuine happiness • Truly appreciate your body and life • Free up SO much mental bandwidth for things you LOVE • Quit beating yourself up • Have more energy to go after the things that truly matter to you • Experience a radical shift towards authenticity • Be a better friend, partner, parent, family member, colleague, human • Free yourself from expectations • Unleash the courage to go after your dreams • Unstifle your creativity • Feel more liberated than you've ever felt in your life • And much more It creeps up on you without warning—perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as "better" than you, and it hits. A feeling takes over—intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a "self-help guru" by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.


Pdf ebook: If You're So Smart, Why Aren't You Happy?

Pdf download ebook If You're So Smart, Why Aren't You Happy?

Summary: The first book by the creator of COURSERA®'s most popular online course in 2015, "A Life of Happiness and Fulfillment" Could the same traits that drive yo

  • Author : Raj Raghunathan
  • Publisher: Penguin
  • ISBN: 1101980745
  • Genre: Business & Economics
  • Number of Pages: 352
  • Language: English
  • Views: 1684
  • Downloads: 1684
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Description: The first book by the creator of COURSERA®'s most popular online course in 2015, "A Life of Happiness and Fulfillment" Could the same traits that drive your career success also be keeping you from being happier? Fifteen years after getting his MBA, Raj Raghunathan spent some time with his old classmates. He noticed that though they’d all done well, there didn’t appear to be much correlation between their academic success and career success. What Raj found even more curious was the even smaller correlation between career success and what he calls life success. The greater the career success, the more unhappy, out of shape, harried and distracted his friends were. If intelligence helps with decision-making, smart people should naturally make better life choices. So why are so many of the smartest, brightest, most successful people profoundly unhappy? Raj set out to find an answer to this problem, and extensively researched happiness not just of students and business people, but also stay-at-home-parents, lawyers, and artists, among others. If You’re So Smart, Why Aren’t You Happy? takes readers on a fun and meaningful tour of the best research available on how some of the very determinants of success may also come to deflate happiness. Raghunathan explores the seven most common inclinations that successful people need to overcome, and the seven habits they should adopt instead. Among his surprising findings... ·The correlation between wealth and happiness is much smaller than you'd expect it to be ·Generosity is not only a key to happiness, but a determining factor of long term success ·Appreciating uncertainty, rather than seeking full control of outcomes, is necessary for happiness If You’re So Smart, Why Aren’t You Happy? will give you a powerful new perspective on your work, personal goals and relationships, whether you’re already successful or just starting out.


Pdf ebook: Summary of Gary John Bishop’s Unfu*k Yourself by Milkyway Media

Pdf download ebook Summary of Gary John Bishop’s Unfu*k Yourself by Milkyway Media

Summary: Unfu*k Yourself: Get Out of Your Head and into Your Life (2017) by Gary John Bishop is a no-nonsense guide to breaking through destructive thought patterns

  • Author : Milkyway Media
  • Publisher: Milkyway Media
  • ISBN:
  • Genre: Study Aids
  • Number of Pages: 25
  • Language: English
  • Views: 328
  • Downloads: 328
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Description: Unfu*k Yourself: Get Out of Your Head and into Your Life (2017) by Gary John Bishop is a no-nonsense guide to breaking through destructive thought patterns that block potential and degrade well being. When struggling with failure or stagnation, it is often difficult for individuals to determine how to extricate themselves from such situations… Purchase this in-depth summary to learn more.


Pdf ebook: I Used to Be a Miserable F*ck

Pdf download ebook I Used to Be a Miserable F*ck

Summary: The Angry Therapist who has helped thousands of men find more happiness in their relationships and more purpose in their lives now shares his insights with

  • Author : John Kim
  • Publisher: HarperCollins
  • ISBN: 0062856359
  • Genre: Self-Help
  • Number of Pages: 240
  • Language: English
  • Views: 1736
  • Downloads: 1736
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Description: The Angry Therapist who has helped thousands of men find more happiness in their relationships and more purpose in their lives now shares his insights with everyone in this powerful guide—self-help in a shotglass—covering essential topics, from vulnerability and posturing to workouts and women. Deep in post-divorce soul searching, John Kim came to an astonishing realization: he was a miserable f*ck who might just be to blame for the problems in his life. Armed with this new insight, he began The Angry Therapist blog—an admission that, while he was a licensed therapist and life coach, he was no better than the people who sought his advice. In his first post, “My Fucking Feelings,” he wrote about the struggles and shortcomings that had led him to this point. As his work caught on, catapulting him into the role of unlikely and unconventional guide for thousands of people all over the world, Kim evolved from behaving like a boy to living like a man—and showed his clients how to do so as well. In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough and tumble road trip of self-exploration and discovery, sharing his wisdom and insights, such as why: Being nice is for boys, and being kind is for men Scheduling man dates could make you a better friend, lover, and human being Peeing in the shower is a sign of a larger problem Arguing, judging, and answering, “I dunno” are keeping you from a healthy relationship, a great career, and a happy life We are not born men. We are born boys. The transition from misery to meaning is an internal process that requires work: reflection, pain, courage, and sometimes, a rebirth. Kim knows because he’s been there. The truth is, men weren’t meant to just pay bills and die. With this book as your guide, you will love hard, walk tall, and find a life filled with purpose and passion.


Pdf ebook: Саммари книги «Unfu*k yourself. Парься меньше, живи больше»

Pdf download ebook Саммари книги «Unfu*k yourself. Парься меньше, живи больше»

Summary: Издание, перевернувшие мир non-fiction литературы, – теперь в формате CrossReads!CrossReads – это е

  • Author : Тамара Бежанидзе
  • Publisher: Litres
  • ISBN: 5043779985
  • Genre: Psychology
  • Number of Pages: N.A
  • Language: English
  • Views: 1736
  • Downloads: 1736
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Description: Издание, перевернувшие мир non-fiction литературы, – теперь в формате CrossReads!CrossReads – это емкие саммари, которые помогут ознакомиться с содержанием бестселлеров, сэкономить время и определиться с планами на чтение.Практическое руководство эксперта по саморазвитию Гэри Джона Бишопа – это максимально простой путь улучшения качества жизни. Все, что вам нужно, – научиться вести внутренний монолог. Узнайте о новаторской системе работы над собой и получите полезные советы в новом удобном формате.


Pdf ebook: Älä jauha p*skaa

Pdf download ebook Älä jauha p*skaa

Summary: Miksi sabotoimme elämäämme – ja kuinka sen voi lopettaa. Näin lopetat sisäisen p*skanjauhajasi kuuntelun.

  • Author : Gary John Bishop
  • Publisher: Werner Söderström Ltd
  • ISBN: 9510462578
  • Genre: Psychology
  • Number of Pages: 240
  • Language: English
  • Views: 899
  • Downloads: 899
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Description: Miksi sabotoimme elämäämme – ja kuinka sen voi lopettaa. Näin lopetat sisäisen p*skanjauhajasi kuuntelun.


Pdf ebook: And Then We Grew Up

Pdf download ebook And Then We Grew Up

Summary: One of Publishers Weekly’s Best Books of 2019 A journey through the many ways to live an artistic life—from the flashy and famous to the quiet and stea

  • Author : Rachel Friedman
  • Publisher: Penguin
  • ISBN: 0525503854
  • Genre: Self-Help
  • Number of Pages: 256
  • Language: English
  • Views: 1234
  • Downloads: 1234
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Description: One of Publishers Weekly’s Best Books of 2019 A journey through the many ways to live an artistic life—from the flashy and famous to the quiet and steady—full of unexpected insights about creativity and contentment, from the author of The Good Girl’s Guide to Getting Lost. Rachel Friedman was a serious violist as a kid. She quit music in college but never stopped fantasizing about what her life might be like if she had never put down her bow. Years later, a freelance writer in New York, she again finds herself struggling with her fantasy of an artist’s life versus its much more complicated reality. In search of answers, she decides to track down her childhood friends from Interlochen, a prestigious arts camp she attended, full of aspiring actors, artists, dancers, and musicians, to find out how their early creative ambitions have translated into adult careers, relationships, and identities. Rachel’s conversations with these men and women spark nuanced revelations about creativity and being an artist: that it doesn’t have to be all or nothing, that success isn’t always linear, that sometimes it’s okay to quit. And Then We Grew Up is for anyone who has given up a childhood dream and wondered “what-if?”, for those who have aspired to do what they love and had doubts along the way, and for all whose careers fall somewhere between emerging and established. Warm, whip-smart, and insightful, it offers inspiration for finding creative fulfillment wherever we end up in life.